Best Sports Massages near me in Torrance, Los Angeles
One venue offering Sports Massages in Torrance, Los Angeles See map
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California Rehabilitation and Sports Therapy - Torrance
19000 Hawthorne Blvd Ste 300, Torrance, CA 90503, USA
+1 310-793-1800+1 310-793-1800Call to bookDry Needling
Physiotherapy
Evolution Physical Therapy & Fitness - South Bay
12703 Cerise Ave, Hawthorne, CA 90250, USA
+1 424-297-3600+1 424-297-3600Call to bookPersonal Training
#1 Chiropractor in Lawndale - Life Performance Chiropractic
15901 Hawthorne Blvd #322, Lawndale, CA 90260, USA
+1 424-257-0405+1 424-257-0405Call to bookChiropractic
Total Healing & Wellness
2211 Torrance Blvd, Torrance, CA 90501, USA
+1 310-212-0766+1 310-212-0766Call to bookChiropractic
Dry Needling
Acupuncture
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Divine Posture
14127 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 424-374-8090+1 424-374-8090Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504, USA
+1 424-329-3090+1 424-329-3090Call to bookInfrared Sauna
Body Scrub
Spa Package
Busaba Thai Massage
1106 Crenshaw Blvd, Torrance, CA 90501, USA
+1 310-212-5241+1 310-212-5241Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Quick Massage
15484 S Western Ave #110, Gardena, CA 90249, USA
+1 310-527-4332+1 310-527-4332Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physioworks
2621 Manhattan Beach Blvd, Redondo Beach, CA 90278, USA
+1 310-374-0477+1 310-374-0477Call to bookPhysiotherapy
Dry Needling
U Spa Asian Massage
18531 S Western Ave, Gardena, CA 90248, USA
+1 310-756-6966+1 310-756-6966Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Candy Therapy
16012 S Western Ave Unit 101, Gardena, CA 90247, USA
+1 626-561-6482+1 626-561-6482Call to bookSpa Package
Body Scrub
Body Wrap
Acupuncture & Massage
2703 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-957-0969+1 310-957-0969Call to bookGardena Physical Therapy
1045 W Redondo Beach Blvd Suite 130, Gardena, CA 90247, USA
+1 310-329-1444+1 310-329-1444Call to bookDry Needling
Physiotherapy
Lucky Star Foot Massage
1375 W Redondo Beach Blvd, Gardena, CA 90247, USA
+1 310-532-5777+1 310-532-5777Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Chinese Happy Feet Massage&Reflexology--Torrance
17316 Crenshaw Blvd, Torrance, CA 90504, USA
+1 310-895-8868+1 310-895-8868Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Kenkoh Shiatsu Massage
2135 W 182nd St, Torrance, CA 90504, USA
+1 310-329-1912+1 310-329-1912Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Jin Mao Massage
2106 W Redondo Beach Blvd, Torrance, CA 90504, USA
+1 310-819-8398+1 310-819-8398Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
PANDA MASSAGE
13705 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-679-8888+1 310-679-8888Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Southbay Foot Massage
2421 190th St, Redondo Beach, CA 90278, USA
+1 310-379-3668+1 310-379-3668Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Seoul Health Spa
15212 S Western Ave # A, Gardena, CA 90249, USA
+1 310-327-7738+1 310-327-7738Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Lucky Massage
14209 S Inglewood Ave, Hawthorne, CA 90250, USA
+1 310-676-1268+1 310-676-1268Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-676-1788+1 310-676-1788Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Salon ME
16008 S Western Ave #A, Gardena, CA 90247, USA
+1 310-538-9010+1 310-538-9010Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
5 Star Massage
12946 Hawthorne Blvd, Hawthorne, CA 90250, USA
+1 310-355-1685+1 310-355-1685Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Top reviews of Sports Massages near you in Torrance
4.0
Average of 133 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Torrance.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Torrance with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Torrance.
There’s quite a lineup across Torrance on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Torrance. Expect to pay between $50 and $120, and set aside at least 30 minutes for your a sports massage appointment.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Torrance, in the US, and around the world.
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