Best Sports Massages near me in Wisniew, Ząbki
Venues offering Sports Massages in Wisniew, Ząbki See map
Call to book
Rehabilitacja Dyskmed Jan Friemann
Powstańców 39/Lokal U8, 05-091 Ząbki, Poland
+48 607 176 058+48 607 176 058Call to bookPhysiotherapy
Chiropractic
Dry Needling
Jaskinia Zdrowia Speleon
Serocka 10, 04-333 Warszawa, Poland
+48 535 353 511+48 535 353 511Call to bookSpa Package
Infrared Sauna
Sauna
Fitsekta studio treningu personalnego solarium ems
Kolejowa 9/Pierwsze piętro, 05-220 Zielonka, Poland
+48 608 821 700+48 608 821 700Call to book
Masażysta Ząbki. Gabinet Masażu Kobido, Presoterapia, drenaż limfatyczny.
Wiosenna 1A, 05-091 Ząbki, Poland
+48 882 689 682+48 882 689 682Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Fizjo4Health - Gabinet Fizjoterapii
Korkowa 99, 04-519 Warszawa, Poland
+48 791 926 216+48 791 926 216Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
odNowa Studio masażu | masaż Warszawa Praga
Augustyna Kordeckiego 18/1, 04-327 Warszawa, Poland
+48 668 560 792+48 668 560 792Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Studio Treningu niePersonalnego
Lewicpolska 19, 03-650 Warszawa, Poland
+48 573 380 265+48 573 380 265Call to bookPersonal Training
Rehabilitacja SOMATERA
Adama Mickiewicza 57, 05-220 Zielonka, Poland
+48 535 435 559+48 535 435 559Call to bookPhysiotherapy
Chiropractic
Dry Needling
Dzięcioł Jan. Gabinet masażu
Ignacego Paderewskiego 104, 05-220 Zielonka, Poland
+48 22 781 95 65+48 22 781 95 65Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Essence Spa
H. CH, Christiana Andersena 28/lok. 9, 05-091 Ząbki, Poland
+48 537 695 337+48 537 695 337Call to bookSports Massage
Relaxing Massage
Foot Massage
Swedish Massage
Fizjo-care kompleksowa rehabilitacja
Prymasa Stefana Wyszyńskiego 18, 05-220 Zielonka, Poland
+48 690 443 961+48 690 443 961Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Masażu Promienny Dotyk
Skrajna 32a, 05-091 Ząbki, Poland
+48 730 398 871+48 730 398 871Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
CORPOMED Centrum Rehabilitacji Wesoła
ul, Wspólna 2c, 05-075 Warszawa, Poland
+48 22 760 06 92+48 22 760 06 92Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
UniqBody studio treningu personalnego & pilates est.2017
Marecka 66b, 05-220 Zielonka, Poland
+48 693 848 783+48 693 848 783Call to bookPersonal Training
Armeniaca Gabinet Masażu i Kosmetologii
Pszczyńska 18, 03-690 Warszawa, Poland
+48 505 908 098+48 505 908 098Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
GosiaMasuje - Masaż i terapia Małgorzata Amanowicz
Augustyna Kordeckiego 30, 04-327 Warszawa, Poland
+48 531 503 135+48 531 503 135Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
CUD GROCHÓW - Studio Rozwoju i Edukacji
Osowska 84A, 04-351 Warszawa, Poland
+48 539 969 070+48 539 969 070Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Studio Spa Salon Piękności Grota solna
Józefa Poniatowskiego 47a, 05-220 Zielonka, Poland
+48 692 890 926+48 692 890 926Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
ProHands Massage
Grochowska 144/146, 04-328 Warszawa, Poland
+48 729 631 331+48 729 631 331Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Salon Masazu Dobry Dotyk
Garwolińska, 04-356 Warszawa, Poland
+48 736 650 408+48 736 650 408Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Gabinet Masażu Olena Hornod
Tadeusza Kościuszki 10, 05-091 Ząbki, Poland
+48 506 940 762+48 506 940 762Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
CENTRUM REHABILITACJI "SPRAWNOŚĆ"
Kolejowa 5B/lok 8, 05-220 Zielonka, Poland
+48 797 431 222+48 797 431 222Call to bookChiropractic
Physiotherapy
Dry Needling
Manualnie Masaże Holistyczne
Pohulanka 3/u1, 03-893 Warszawa, Poland
+48 570 369 300+48 570 369 300Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Dorsalis Przychodnia Rehabilitacyjno-Sportowa
Orla 8/73, 05-091 Ząbki, Poland
+48 501 659 562+48 501 659 562Call to bookChiropractic
Physiotherapy
Dry Needling
Poradnia rehabilitacyjna Przychodni nr 1 Samodzielnego Zespołu Publicznych Zakładów Lecznictwa Otwartego Warszawa-Rembertów
Zawiszaków 23, 04-452 Warszawa, Poland
+48 22 515 44 00+48 22 515 44 00Call to bookChiropractic
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wisniew with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Wisniew with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next wellness, hair and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Poland's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Wisniew
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
