Best Sports Massages near me in Zacisze, Warsaw, Warsaw
Venues offering Sports Massages in Zacisze, Warsaw, Warsaw See map
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OSTEOfit Rehabilitation and Massage
Uroczysko 5/lok 14, 05-077 Warszawa, Poland
+48 607 614 941+48 607 614 941Call to bookDry Needling
Physiotherapy
Studio Treningu niePersonalnego
Lewicpolska 19, 03-650 Warszawa, Poland
+48 573 380 265+48 573 380 265Call to bookPersonal Training
Armeniaca Gabinet Masażu i Kosmetologii
Pszczyńska 18, 03-690 Warszawa, Poland
+48 505 908 098+48 505 908 098Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Soul-Spa Masaż Warszawa
Bogumińska 12, 03-619 Warszawa, Poland
+48 510 374 093+48 510 374 093Call to bookSports Massage
Relaxing Massage
Thai Massage
Couples Massage
Studio Sante City Health Resort
Jagiellońska 55A, 03-301 Warszawa, Poland
+48 22 417 80 90+48 22 417 80 90Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Holispace Instytut Zdrowia i Urody
św. Wincentego 93/5, 03-291 Warszawa, Poland
+48 797 481 006+48 797 481 006Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Gabinet Indywidualnej Terapii Usprawniającej
Otwocka 1, 03-756 Warszawa, Poland
+48 501 549 165+48 501 549 165Call to bookSports Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
KOBIDO - MASAŻ TWARZY WARSZAWA - Japoński Lifting
Stanisława Augusta 6/20, 03-847 Warszawa, Poland
+48 667 519 644+48 667 519 644Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Deep Tissue Massage
Katarzyna Kmiecik – masaże – Harmonia Duszy i Ciała
Białostocka 9, 03-741 Warszawa, Poland
+48 606 825 666+48 606 825 666Call to bookSports Massage
Thai Massage
Prenatal Massage
Relaxing Massage
Masażysta Ząbki. Gabinet Masażu Kobido, Presoterapia, drenaż limfatyczny.
Wiosenna 1A, 05-091 Ząbki, Poland
+48 882 689 682+48 882 689 682Call to bookSports Massage
Hot Stone Massage
Back Massage
Couples Massage
Masaż & Fryzjer (Massage & Style)
Michała Paca 46, 04-386 Warszawa, Poland
+48 577 833 196+48 577 833 196Call to bookHighlights
Children's Haircut
Women's Haircut
Hair Treatment
LabaBańka - Targówek - masaż Warszawa
Łabiszyńska 21A/D, 03-204 Warszawa, Poland
+48 508 170 641+48 508 170 641Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
DobryMoment - Masaż LOMI LOMI & KOBIDO & Head Spa
Okólna 17G, 05-270 Marki, Poland
+48 668 571 579+48 668 571 579Call to bookSports Massage
Cupping Therapy
Swedish Massage
Lymphatic Drainage Massage
Twój Masażysta - Rafał Kaczmarek
Cyraneczki 1/1, 04-060 Warszawa, Poland
+48 793 524 414+48 793 524 414Call to bookSports Massage
Full Body Massage
Back Massage
Couples Massage
ABC Relaks - Gabinet Masażu
Bartnicza 9, 03-358 Warszawa, Poland
+48 794 479 369+48 794 479 369Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Foot Massage
Mobilny Masażysta Marek Manista
11 Listopada 5D/6, 05-270 Marki, Poland
+48 692 932 279+48 692 932 279Call to bookSports Massage
Back Massage
Deep Tissue Massage
Chinese Massage
Salon Masażu "Super Masaż"
plac Hallera 5, 03-454 Warszawa, Poland
+48 531 423 444+48 531 423 444Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Thai Massage
Gabinet Masażu Ihar Yavorski
Skarbka z Gór 15N, 03-287 Warszawa, Poland
+48 796 147 654+48 796 147 654Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
Thai Essence Spa
H. CH, Christiana Andersena 28/lok. 9, 05-091 Ząbki, Poland
+48 537 695 337+48 537 695 337Call to bookSports Massage
Thai Massage
Chinese Massage
Back Massage
Gabinet Masażu Promienny Dotyk
Skrajna 32a, 05-091 Ząbki, Poland
+48 730 398 871+48 730 398 871Call to bookSports Massage
Foot Massage
Relaxing Massage
Remedial Massage
FITAWELL Adrian Olewiński - trener personalny Warszawa - masażysta - kinezygerontoprofilaktyk Warszawa
CityFit Targówek, Głębocka 13, 03-287 Warszawa, Poland
+48 693 911 499+48 693 911 499Call to bookPersonal Training
FizjoSmile Fizjoterapia Katarzyna Siwek
Białostocka 24/lok 106, 03-741 Warszawa, Poland
00486683051540048668305154Call to bookPhysiotherapy
Chiropractic
Dry Needling
Przestrzeń Wytchnienia - masaż tajski, Lomi Lomi, balijski, egipski, sesje oddechowe, dźwiękowe, tatuaże z henny, rękodzieło
Chodakowska 26/32, 03-816 Warszawa, Poland
+48 698 896 231+48 698 896 231Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Relaxing Massage
Aga Nova - Masaż Tkanek Głębokich
Rembielińska 20, 03-368 Warszawa, Poland
+48 798 971 781+48 798 971 781Call to bookSports Massage
Prenatal Massage
Foot Massage
Thai Massage
HEALTH PLACE Osteopatia Rehabilitacja
Grochowska 341/175, 03-822 Warszawa, Poland
+48 501 706 736+48 501 706 736Call to bookChiropractic
Physiotherapy
Gabinet Rehabilitacyjny Marta Sasin
Krzywińska 14/lok. U2, 03-324 Warszawa, Poland
+48 508 137 799+48 508 137 799Call to bookDry Needling
Chiropractic
Physiotherapy
Rehabilitacja Dyskmed Jan Friemann
Powstańców 39/Lokal U8, 05-091 Ząbki, Poland
+48 607 176 058+48 607 176 058Call to bookPhysiotherapy
Dry Needling
Chiropractic
Jaskinia Zdrowia Speleon
Serocka 10, 04-333 Warszawa, Poland
+48 535 353 511+48 535 353 511Call to bookSpa Package
Infrared Sauna
Sauna
Orient Massage Warszawa Praga - masaż balijski, tajski
Giuseppe Garibaldiego 4/LOK U4P, 04-078 Warszawa, Poland
+48 538 493 924+48 538 493 924Call to bookSports Massage
Therapeutic Massage
Foot Massage
Thai Massage
CUD GROCHÓW - Studio Rozwoju i Edukacji
Osowska 84A, 04-351 Warszawa, Poland
+48 539 969 070+48 539 969 070Call to bookSports Massage
Full Body Massage
Couples Massage
Deep Tissue Massage
Gabinet Rehabilitacji Medycznej TILAMED
Gorzykowska 3A, 03-552 Warszawa, Poland
+48 517 583 060+48 517 583 060Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet Masażu Olena Hornod
Tadeusza Kościuszki 10, 05-091 Ząbki, Poland
+48 506 940 762+48 506 940 762Call to bookSports Massage
Couples Massage
Swedish Massage
Lymphatic Drainage Massage
Salon Masazu Dobry Dotyk
Garwolińska, 04-356 Warszawa, Poland
+48 736 650 408+48 736 650 408Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thai Massage
"Piękna OdNowa" Studio Urody, Fryzjer, Kosmetyczka, Targówek Mieszkaniowy
Tykocińska 42, 03-545 Warszawa, Poland
+48 22 744 04 44+48 22 744 04 44Call to bookHair Colouring
Keratin Treatment
Blow Dry
Curly Haircut
Manualnie Masaże Holistyczne
Pohulanka 3/u1, 03-893 Warszawa, Poland
+48 570 369 300+48 570 369 300Call to bookSports Massage
Reflexology
Prenatal Massage
Lymphatic Drainage Massage
Dorsalis Przychodnia Rehabilitacyjno-Sportowa
Orla 8/73, 05-091 Ząbki, Poland
+48 501 659 562+48 501 659 562Call to bookChiropractic
Dry Needling
Physiotherapy
SanoMedica Praga Północ Rehabilitacja
Jagiellońska 7, 03-721 Warszawa, Poland
+48 690 165 065+48 690 165 065Call to bookSports Massage
Relaxing Massage
Cupping Therapy
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 189 for a sports massage in Zacisze, Warsaw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zacisze, Warsaw with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Zacisze, Warsaw with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Zacisze, Warsaw for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Zacisze, Warsaw. Expect to pay between PLN 50 and PLN 290, and set aside at least 15 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.
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