Best Sports Massages near me in Ossów, Kobyłka
Venues offering Sports Massages in Ossów, Kobyłka See map
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Noelle SPA & Beauty | Medycyna estetyczna Kobyłka | SPA&Wellness Kobyłka | Przyjecia okolicznościowe Kobyłka
Warszawska 44, 05-230 Kobyłka, Poland
+48 798 335 720+48 798 335 720Call to bookBody Scrub
Spa Package
Body Wrap
Infrared Sauna
Gabinet Usprawniania Fizycznego - Rehabilitacja
Księdza Teodora Zagańczyka 15, 05-230 Kobyłka, Poland
+48 514 759 755+48 514 759 755Call to bookPhysiotherapy
Acupuncture
Psychic Reading
Chiropractic
KRIVA Hi Tech Beauty - Fizjoterapia, Kosmetologia, Zabiegi na ciało
Warszawska 12a, 05-230 Kobyłka, Poland
+48 531 499 770+48 531 499 770Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Makeup Service
Rehabilitacja Kobyłka, Wołomin. Gabinet fizjoterapii. Mgr. Marcin Burczyński
Nadarzyńska 35, 05-230 Kobyłka, Poland
+48 600 377 077+48 600 377 077Call to bookPhysiotherapy
Chiropractic
Fitsekta studio treningu personalnego solarium ems
Kolejowa 9/Pierwsze piętro, 05-220 Zielonka, Poland
+48 608 821 700+48 608 821 700Call to book
Centrum Rehabilitacji Holistycznej FIZJO-MEDIQ
Oleńki 11, 05-200 Wołomin, Poland
+48 502 286 940+48 502 286 940Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet kosmetyczny YASUMI masaże i SPA Wołomin
Gdyńska 41A, 05-200 Wołomin, Poland
+48 608 103 307+48 608 103 307Call to bookMakeup Service
Acne Facial
Facial Extractions
Facial
SomaticFit Medical Fitness
Przeskok 2, 05-200 Wołomin, Poland
+48 786 111 488+48 786 111 488Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Fizjo-care kompleksowa rehabilitacja
Prymasa Stefana Wyszyńskiego 18, 05-220 Zielonka, Poland
+48 690 443 961+48 690 443 961Call to bookPhysiotherapy
Chiropractic
Dry Needling
Twój Masażysta Paweł Gadzicki
Gliniecka 30, 05-270 Marki, Poland
+48 515 709 856+48 515 709 856Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Ayurvedic Massage
Studio Spa Salon Piękności Grota solna
Józefa Poniatowskiego 47a, 05-220 Zielonka, Poland
+48 692 890 926+48 692 890 926Call to bookMen's Facial
Facial
Bridal Makeup
Facial Extractions
Gabinet Masażu Od Nowa
Legionów 115, 05-200 Wołomin, Poland
+48 695 434 304+48 695 434 304Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Therapeutic Massage
SIŁOWNIA - G.O.B - SPRZEDAŻ MIODU
aleja Niepodległości 5B, 05-200 Wołomin, Poland
+48 668 303 531+48 668 303 531Call to bookSports Massage
Couples Massage
Thai Bali Spa Wołomin
Adama Mickiewicza 10, 05-200 Wołomin, Poland
+48 665 280 823+48 665 280 823Call to bookSports Massage
Ayurvedic Massage
Back Massage
Therapeutic Massage
Leś Iwona. Masaż leczniczy
Bolesława Chrobrego 2, 05-200 Wołomin, Poland
+48 501 226 701+48 501 226 701Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Back Massage
CENTRUM REHABILITACJI "SPRAWNOŚĆ"
Kolejowa 5B/lok 8, 05-220 Zielonka, Poland
+48 797 431 222+48 797 431 222Call to bookChiropractic
Dry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ossów with Fresha
Instantly book a massage place in Ossów with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
There’s quite a lineup across Ossów on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ossów, Poland. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment booking app every week, nobody does wellness, beauty and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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