Best Sports Massages near me in Brzeziny, Warsaw, Warsaw
Venues offering Sports Massages in Brzeziny, Warsaw, Warsaw See map
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Holispace Instytut Zdrowia i Urody
św. Wincentego 93/5, 03-291 Warszawa, Poland
+48 797 481 006+48 797 481 006Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Active Place Białołęka
Płochocińska 111, 03-044 Warszawa, Poland
+48 533 242 545+48 533 242 545Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Treningu niePersonalnego
Lewicpolska 19, 03-650 Warszawa, Poland
+48 573 380 265+48 573 380 265Call to bookPersonal Training
OSTEOfit Rehabilitation and Massage
Uroczysko 5/lok 14, 05-077 Warszawa, Poland
+48 607 614 941+48 607 614 941Call to bookDry Needling
Physiotherapy
Gabinet Rehabilitacyjny Marta Sasin
Krzywińska 14/lok. U2, 03-324 Warszawa, Poland
+48 508 137 799+48 508 137 799Call to bookChiropractic
Physiotherapy
Dry Needling
LabaBańka - Targówek - masaż Warszawa
Łabiszyńska 21A/D, 03-204 Warszawa, Poland
+48 508 170 641+48 508 170 641Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Masaż Fabryka-Relaksu, Gabinet masażu i terapii naturalnych
Kąty Grodziskie 58, 03-289 Warszawa, Poland
+48 608 516 928+48 608 516 928Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
FITAWELL Adrian Olewiński - trener personalny Warszawa - masażysta - kinezygerontoprofilaktyk Warszawa
CityFit Targówek, Głębocka 13, 03-287 Warszawa, Poland
+48 693 911 499+48 693 911 499Call to bookPersonal Training
DobryMoment - Masaż LOMI LOMI & KOBIDO & Head Spa
Okólna 17G, 05-270 Marki, Poland
+48 668 571 579+48 668 571 579Call to bookSports Massage
Hot Stone Massage
Cupping Therapy
Couples Massage
Aga Nova - Masaż Tkanek Głębokich
Rembielińska 20, 03-368 Warszawa, Poland
+48 798 971 781+48 798 971 781Call to bookSports Massage
Full Body Massage
Thai Massage
Chinese Massage
Mobilny Masażysta Marek Manista
11 Listopada 5D/6, 05-270 Marki, Poland
+48 692 932 279+48 692 932 279Call to bookSports Massage
Thai Massage
Foot Massage
Prenatal Massage
Gabinet Masażu Ihar Yavorski
Skarbka z Gór 15N, 03-287 Warszawa, Poland
+48 796 147 654+48 796 147 654Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Remedial Massage
Armeniaca Gabinet Masażu i Kosmetologii
Pszczyńska 18, 03-690 Warszawa, Poland
+48 505 908 098+48 505 908 098Call to bookSports Massage
Chinese Massage
Relaxing Massage
Therapeutic Massage
FizjoBil Fizjoterapia i Trening
Laurowa 39 Wejście A, 03-197 Warszawa, Poland
+48 797 048 590+48 797 048 590Call to bookPhysiotherapy
Dry Needling
Chiropractic
Kojący masaż u Roberta
Bandurskiego 53b/m2, 05-270 Marki, Poland
+48 500 179 007+48 500 179 007Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Prenatal Massage
ABC Relaks - Gabinet Masażu
Bartnicza 9, 03-358 Warszawa, Poland
+48 794 479 369+48 794 479 369Call to bookSports Massage
Thai Massage
Hot Stone Massage
Cupping Therapy
Marlena Stelmaszczyk Rehabilitacja Fizjoforte
Słoneczna 3c/110, 05-260 Marki, Poland
+48 603 593 881+48 603 593 881Call to bookPhysiotherapy
INYOGA (joga, masaż, kobido, aerial joga dla dzieci, joga w ciąży, medytację, aerial stretching, warsztaty rozwojowe)
Pałuków 2, 03-188 Warszawa, Poland
+48 794 540 852+48 794 540 852Call to bookSports Massage
Couples Massage
Prenatal Massage
DSkin Kosmetologia Estetyczna
Marywilska 60/lok. U4, 03-042 Warszawa, Poland
+48 888 690 089+48 888 690 089Call to bookFacial Extractions
Facial
Chemical Peel
Acne Facial
Soul-Spa Masaż Warszawa
Bogumińska 12, 03-619 Warszawa, Poland
+48 510 374 093+48 510 374 093Call to bookSports Massage
Back Massage
Couples Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 189 for a sports massage in Brzeziny, Warsaw.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Brzeziny, Warsaw with Fresha
Rely on Fresha when you're in need of a massage place in Brzeziny, Warsaw. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Brzeziny, Warsaw, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Brzeziny, Warsaw, with prices starting at PLN 50.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking software. There's no better place than Fresha to look for your next massage appointment in Brzeziny, Warsaw. With the best massage therapists in Poland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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