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Sports Massage Przebieczany

Best Sports Massages near me in Przebieczany, Rural Lesser Poland Voivodeship

Venues offering Sports Massages in Przebieczany, Rural Lesser Poland Voivodeship See map

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Massage image for Beata Pruszkowska - Rehabilitacja Wieliczka - Fizjoterapia - Leczenie zespołu cieśni nadgarstka

Beata Pruszkowska - Rehabilitacja Wieliczka - Fizjoterapia - Leczenie zespołu cieśni nadgarstka

Przebieczany 577, 32-020 Przebieczany, Poland

+48 691 971 729+48 691 971 729Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Spa image for Turówka Hotel & SPA

Turówka Hotel & SPA

Stefana Żeromskiego 1, 32-020 Wieliczka, Poland

+48 12 279 61 00+48 12 279 61 00Call to book

Infrared Sauna

Sauna

Spa Package

Massage image for Wellbody Masaż

Wellbody Masaż

Sułków 714, 32-020 Wieliczka, Poland

+48 600 825 881+48 600 825 881Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Very Wellness SPA

Very Wellness SPA

Gabriela Narutowicza 1, 32-020 Wieliczka, Poland

+48 12 328 32 37+48 12 328 32 37Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Therapy Center image for FizjoKuźnia

FizjoKuźnia

Powstania Styczniowego 2/7, 32-020 Wieliczka, Poland

+48 731 555 761+48 731 555 761Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Rozmasuj To Wieliczka

Rozmasuj To Wieliczka

Edwarda Dembowskiego 5/103, 32-020 Wieliczka, Poland

+48 531 790 918+48 531 790 918Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Therapy Center image for Wielickie Centrum Rehabilitacji

Wielickie Centrum Rehabilitacji

Tadeusza Reytana 8B, 32-020 Wieliczka, Poland

+48 570 222 170+48 570 222 170Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Therapy Center image for Fizjoterapia Smart Fizjo

Fizjoterapia Smart Fizjo

Brata Alojzego Kosiby 3/5, 32-020 Wieliczka, Poland

+48 502 336 804+48 502 336 804Call to book

Dry Needling

Chiropractic

Physiotherapy

Therapy Center image for RE-HAB Pracownia Fizjoterapii, Anna Lukas

RE-HAB Pracownia Fizjoterapii, Anna Lukas

Biskupice 178, 32-020 Biskupice, Poland

+48 798 906 990+48 798 906 990Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Elżbieta Szostak masaż

Elżbieta Szostak masaż

Biskupice 361, 32-020 Wieliczka, Poland

+48 660 735 602+48 660 735 602Call to book

Sports Massage

Back Massage

Acupressure

Deep Tissue Massage

Gym & Fitness image for JumpUp Fitness

JumpUp Fitness

Bodzanów 501, 32-020 Wieliczka, Poland

+48 695 863 167+48 695 863 167Call to book
Massage image for Manufaktura Relaksu Masaże

Manufaktura Relaksu Masaże

Edwarda Dembowskiego 5/5, 32-020 Wieliczka, Poland

+48 788 965 457+48 788 965 457Call to book

Sports Massage

Foot Massage

Relaxing Massage

Remedial Massage

Beauty Salon image for Studio Kobiet Wieliczka

Studio Kobiet Wieliczka

Ul. Reformacka 25, 32-020 Wieliczka, Poland

+48 793 292 123+48 793 292 123Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for FIZJOTONIA Wieliczka

FIZJOTONIA Wieliczka

Bolesława Limanowskiego 1A/5, 32-020 Wieliczka, Poland

+48 510 710 696+48 510 710 696Call to book

Acupuncture

Physiotherapy

Dry Needling

Chiropractic

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Przebieczany with Fresha

There's still time to get that last-minute massage appointment in Przebieczany. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Przebieczany. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Poland, you can take us with you on the go. We'll be your new pocket pal at home or away.

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