Best Foot Massages near me in Przebieczany, Rural Lesser Poland Voivodeship
Venues offering Foot Massages in Przebieczany, Rural Lesser Poland Voivodeship See map
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Beata Pruszkowska Fizjoterapeuta Wieliczka Rehabilitacja Fizjoterapia
Przebieczany 577, 32-020 Wieliczka, Poland
+48 691 971 729+48 691 971 729Call to bookFoot Massage
Couples Massage
Acupressure
Deep Tissue Massage
Rozmasuj To Wieliczka
Edwarda Dembowskiego 5/103, 32-020 Wieliczka, Poland
+48 531 790 918+48 531 790 918Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
RehClinic Daria Święszek - FIZJOTERAPIA
Sułków 711, 32-020 Wieliczka, Poland
+48 781 269 025+48 781 269 025Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
FIZJOTONIA Wieliczka
Bolesława Limanowskiego 1A/5, 32-020 Wieliczka, Poland
+48 510 710 696+48 510 710 696Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
RE-HAB Pracownia Fizjoterapii, Anna Lukas
Biskupice 178, 32-020 Biskupice, Poland
+48 798 906 990+48 798 906 990Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gabinet Refleksologii LIMFA
Ogrodowa 6, 32-020 Wieliczka, Poland
+48 664 926 939+48 664 926 939Call to bookAcupuncture
Chiropractic
Fizjoterapia Smart Fizjo
Brata Alojzego Kosiby 3/5, 32-020 Wieliczka, Poland
+48 502 336 804+48 502 336 804Call to bookChiropractic
Physiotherapy
Dry Needling
Elżbieta Szostak masaż
Biskupice 361, 32-020 Wieliczka, Poland
+48 660 735 602+48 660 735 602Call to bookFoot Massage
Couples Massage
Acupressure
Deep Tissue Massage
Harmonia Ciała - Refleksologia Wieliczka
Sułków 704, 32-020 Wieliczka, Poland
+48 698 799 923+48 698 799 923Call to bookAcupuncture
Gabinet podologiczno-kosmetyczny Magic Feet - Aneta Cenda
Bednarka 7, 32-020 Wieliczka, Poland
+48 511 039 702+48 511 039 702Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Dymek Dorota. beauty parlor
Brata Alojzego Kosiby 7, 32-020 Wieliczka, Poland
+48 12 278 31 04+48 12 278 31 04Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Foot Massage FAQs
A foot massage typically lasts between 30-60 minutes.
Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.
It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.
It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.
It depends on the degree of muscle tension in your feet. There are more than 200,000 nerve endings in your feet, so a foot massage can trigger a range of sensations, including discomfort.
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Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Przebieczany, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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