Best Sports Massages near me in Bieżanów, Kraków
Venues offering Sports Massages in Bieżanów, Kraków See map
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GROCARE Fizjoterapia / Rehabilitacja
Budynek przychodni, Heleny 2, 30-838 Kraków, Poland
+48 790 777 159+48 790 777 159Call to bookSports Massage
Back Massage
Couples Massage
Remedial Massage
Fizjoterapeuta Rafał Książkiewicz - Fizjoterapia i Rehabilitacja | Wkładki Ortopedyczne Kraków
Podłęska 17a, 30-865 Kraków, Poland
+48 533 522 335+48 533 522 335Call to bookChiropractic
Dry Needling
Physiotherapy
Salt City Center for Education and Recreation
Kościuszki 15, 32-020 Wieliczka, Poland
+48 12 297 39 50+48 12 297 39 50Call to book
Turówka Hotel & SPA
Stefana Żeromskiego 1, 32-020 Wieliczka, Poland
+48 12 279 61 00+48 12 279 61 00Call to bookInfrared Sauna
Sauna
Spa Package
Fizjo Corner - Fizjoterapia, Masaż, Fizjoterapia dzieci i niemowląt, Fizjoterapia uroginekologiczna
Adama Bochenka 14a/3, 30-693 Kraków, Poland
+48 509 993 954+48 509 993 954Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Open reh - Przyjazna Fizjoterapia
Stoigniewa 3, 30-572 Kraków, Poland
+48 799 965 956+48 799 965 956Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Rozmasuj To Wieliczka
Edwarda Dembowskiego 5/103, 32-020 Wieliczka, Poland
+48 531 790 918+48 531 790 918Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Very Wellness SPA
Gabriela Narutowicza 1, 32-020 Wieliczka, Poland
+48 690 031 163+48 690 031 163Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Locals Yoga Therapy; fizjoterapia, somatyka, terapia jogą.
Nowosądecka 64, 30-693 Kraków, Poland
+48 604 976 580+48 604 976 580Call to bookPhysiotherapy
Rehabilitacja Przemysław Bednarczyk
Kurdwanów, Marii i Bolesława Wysłouchów 51/U2, 30-611 Kraków, Poland
+48 601 956 525+48 601 956 525Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Masażu i Relaksu
osiedle Szymanowskiego 7, 32-020 Wieliczka, Poland
+48 575 954 499+48 575 954 499Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Gabinet Masażu - Łukasz Skrzyński
Leonida Teligi 8, 30-835 Kraków, Poland
+48 503 027 105+48 503 027 105Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
FizjoStyl - Fizjoterapia Osteopatia Masaż - Konrad Niziankiewicz Kraków
Wolska 2a, 30-663 Kraków, Poland
+48 881 505 588+48 881 505 588Call to bookChiropractic
Physiotherapy
Dry Needling
Projekt Świadoma Kobieta, Roksana Kryk - Iwicka Fizjoterapia
Kordiana 14/12, 30-629 Kraków, Poland
+48 604 960 733+48 604 960 733Call to bookSports Massage
Remedial Massage
Back Massage
Lymphatic Drainage Massage
Gabinet Terapii Manualnej i Masażu Leczniczego Paweł Szuba
Erazma Jerzmanowskiego 40, 30-836 Kraków, Poland
+48 602 749 458+48 602 749 458Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Maghliya Facemodeling
Ochota 17D p.I lokal 7, 32-020 Wieliczka, Poland
+48 888 530 055+48 888 530 055Call to bookSports Massage
Swedish Massage
Back Massage
Deep Tissue Massage
Fizjoterapia Smart Fizjo
Brata Alojzego Kosiby 3/5, 32-020 Wieliczka, Poland
+48 502 336 804+48 502 336 804Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet MDN - Masaż Dietetyka Naturoterapia
Bieżanowska 88, 30-826 Kraków, Poland
+48 530 272 707+48 530 272 707Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
SMART LIFE Gabinety Masażu
Wielicka 91, 30-552 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage
Wielickie Centrum Rehabilitacji
Tadeusza Reytana 8B, 32-020 Wieliczka, Poland
+48 570 222 170+48 570 222 170Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Studio Kobiet Wieliczka
Ul. Reformacka 25, 32-020 Wieliczka, Poland
+48 793 292 123+48 793 292 123Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
FIZJOTONIA Wieliczka
Bolesława Limanowskiego 1A/5, 32-020 Wieliczka, Poland
+48 510 710 696+48 510 710 696Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Hala Sportowa Orzeł Piaski Wielkie
Niebieska 15, 30-685 Kraków, Poland
+48 508 188 018+48 508 188 018Call to book
Satomi Thai Massages and SPA
Kosocicka 108a/3, 30-694 Kraków, Poland
+48 530 818 639+48 530 818 639Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Salon Fryzjersko Kosmetyczny "BEAUTY" Edyta Baran
Siercza 405, 32-020 Siercza, Poland
+48 12 288 28 65+48 12 288 28 65Call to bookHair Extensions
Blow Dry
Children's Haircut
Permanent Hair Straightening
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookSauna
Cryotherapy
Infrared Sauna
RehaMed Gabinet Fizjoterapii
Alberta Schweitzera 7, 30-695 Kraków, Poland
+48 600 011 110+48 600 011 110Call to bookPhysiotherapy
Dry Needling
Flex Sport & Health Club
Marii i Bolesława Wysłouchów 34, 30-611 Kraków, Poland
+48 12 659 47 80+48 12 659 47 80Call to bookSauna
Chiropraktyka, rehabilitacja i terapia manualna w Krakowie
Na Kozłówce 4/33, 30-664 Kraków, Poland
+48 507 099 231+48 507 099 231Call to bookDry Needling
Physiotherapy
Chiropractic
HP Punkt zdrowia Łukasz Zastępski
Trybuny Ludów 25/L.U.3, 30-660 Kraków, Poland
+48 511 109 959+48 511 109 959Call to bookSports Massage
Therapeutic Massage
Acupressure
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 200 for a sports massage in Bieżanów.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bieżanów with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Bieżanów. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Bieżanów’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Bieżanów have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Bieżanów can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So grab your next appointment in Bieżanów, Poland. With 450,000 stylists and professionals already powering their business with our free appointment booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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