Best Sports Massages near me in Zabawa, Wieliczka
Venues offering Sports Massages in Zabawa, Wieliczka See map
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Salt City Center for Education and Recreation
Kościuszki 15, 32-020 Wieliczka, Poland
+48 12 297 39 50+48 12 297 39 50Call to book
Turówka Hotel & SPA
Stefana Żeromskiego 1, 32-020 Wieliczka, Poland
+48 12 279 61 00+48 12 279 61 00Call to bookInfrared Sauna
Sauna
Spa Package
Rozmasuj To Wieliczka
Edwarda Dembowskiego 5/103, 32-020 Wieliczka, Poland
+48 531 790 918+48 531 790 918Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
FizjoKuźnia
Powstania Styczniowego 2/7, 32-020 Wieliczka, Poland
+48 731 555 761+48 731 555 761Call to bookChiropractic
Physiotherapy
Dry Needling
Very Wellness SPA
Gabriela Narutowicza 1, 32-020 Wieliczka, Poland
+48 12 328 32 37+48 12 328 32 37Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Studio Masażu i Relaksu
osiedle Szymanowskiego 7, 32-020 Wieliczka, Poland
+48 575 954 499+48 575 954 499Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Fizjoterapia Smart Fizjo
Brata Alojzego Kosiby 3/5, 32-020 Wieliczka, Poland
+48 502 336 804+48 502 336 804Call to bookPhysiotherapy
Chiropractic
Dry Needling
Maghliya Facemodeling
Ochota 17D p.I lokal 7, 32-020 Wieliczka, Poland
+48 888 530 055+48 888 530 055Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Manufaktura Relaksu Masaże
Edwarda Dembowskiego 5/5, 32-020 Wieliczka, Poland
+48 788 965 457+48 788 965 457Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Wielickie Centrum Rehabilitacji
Tadeusza Reytana 8B, 32-020 Wieliczka, Poland
+48 570 222 170+48 570 222 170Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Studio Kobiet Wieliczka
Ul. Reformacka 25, 32-020 Wieliczka, Poland
+48 793 292 123+48 793 292 123Call to bookMicrodermabrasion
Threading
Acne Facial
Men's Facial
FIZJOTONIA Wieliczka
Bolesława Limanowskiego 1A/5, 32-020 Wieliczka, Poland
+48 510 710 696+48 510 710 696Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
GROCARE Fizjoterapia / Rehabilitacja
Budynek przychodni, Heleny 2, 30-838 Kraków, Poland
+48 790 777 159+48 790 777 159Call to bookSports Massage
Couples Massage
Remedial Massage
Back Massage
Beata Pruszkowska - Rehabilitacja Wieliczka - Fizjoterapia - Leczenie zespołu cieśni nadgarstka
Przebieczany 577, 32-020 Przebieczany, Poland
+48 691 971 729+48 691 971 729Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet Masażu - Łukasz Skrzyński
Leonida Teligi 8, 30-835 Kraków, Poland
+48 503 027 105+48 503 027 105Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Gabinet Terapii Manualnej i Masażu Leczniczego Paweł Szuba
Erazma Jerzmanowskiego 40, 30-836 Kraków, Poland
+48 602 749 458+48 602 749 458Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Satomi Thai Massages and SPA
Kosocicka 108a/3, 30-694 Kraków, Poland
+48 530 818 639+48 530 818 639Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Salon Fryzjersko Kosmetyczny "BEAUTY" Edyta Baran
Siercza 405, 32-020 Siercza, Poland
+48 12 288 28 65+48 12 288 28 65Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
RehaMed Gabinet Fizjoterapii
Alberta Schweitzera 7, 30-695 Kraków, Poland
+48 600 011 110+48 600 011 110Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zabawa with Fresha
When you're on the hunt for the best massage places in Zabawa, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There’s a premium massage treatment with your name on it in Zabawa today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Zabawa can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Zabawa, Poland. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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