Best Sports Massages near me in osiedle Bolesława Chrobrego, Poznań
Venues offering Sports Massages in osiedle Bolesława Chrobrego, Poznań See map
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Gabinet Fizjoterapii i Masażu REHADEGIS
os. Bolesława Chrobrego 38/lokal 150 Parter, 60-681 Poznań, Poland
+48 794 043 717+48 794 043 717Call to bookSports Massage
Lymphatic Drainage Massage
Back Massage
Swedish Massage
Technik Masażysta Jakub Zaprasza
os. Bolesława Chrobrego 21, 60-681 Poznań, Poland
+48 519 150 709+48 519 150 709Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Swedish Massage
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
Rafał Wach Fizjoterapeuta
Skwierzyńska 20, 61-615 Poznań, Poland
+48 609 216 863+48 609 216 863Call to bookPhysiotherapy
Dry Needling
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Sento by Agata Nosewicz
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Dom Masażu
Feliksa Nowowiejskiego 40, 61-714 Poznań, Poland
+48 513 482 564+48 513 482 564Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Fabryka Formy Suchy Las
Obornicka 85, 62-002 Suchy Las, Poland
+48 61 652 27 74+48 61 652 27 74Call to bookPersonal Training
Klaudia Lejko-Wójcik Świat Masażu
Piątkowska 186, 61-693 Poznań, Poland
+48 881 288 255+48 881 288 255Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Uzdrovisko Fizjoterapia i Medycyna Integracyjna
Piękna 66, 60-589 Poznań, Poland
+48 881 718 918+48 881 718 918Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
HOLIFY Centrum Zdrowia | Szkoła rodzenia | Fizjoterapia uroginekologiczna | Fizjoterapia dzieci | Neonatolog
Kutrzeby 16a/105, 61-719 Poznań, Poland
+48 61 111 01 22+48 61 111 01 22Call to bookPhysiotherapy
Dry Needling
Fizjoterapeuta Bartosz Drobina - fizjoterapia / rehabilitacja
Piątkowska 125b/3, 60-648 Poznań, Poland
+48 695 199 381+48 695 199 381Call to bookPhysiotherapy
Chiropractic
Salon Masażu Leczniczego Waldemar Sztuba
Osiedle Powstańców Warszawy 8a/11, 61-656 Poznań, Poland
+48 601 638 945+48 601 638 945Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Masarnia Fizjoterapia i Masaż Agnieszka Przybylak
ul. A.E, Augusta Emila Fieldorfa 10/1U, 60-461 Poznań, Poland
+48 787 630 477+48 787 630 477Call to bookChiropractic
Physiotherapy
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
Masaż Masaż Twarzy Kobido Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TSFIZJOTERAPIA Tomasz Sawczyn
Bogusza 5, 61-608 Poznań, Poland
+48 783 331 224+48 783 331 224Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
RESTEO - Rehabilitacja i Osteopatia
Strzeszyńska 192, 60-479 Poznań, Poland
+48 606 112 416+48 606 112 416Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Masay Krzysztof Adamczyk Chiropraktyk
Czarna Rola 35, 61-625 Poznań, Poland
+48 519 168 298+48 519 168 298Call to bookChiropractic
Physiotherapy
HOLISTICA / NOSTRESS POINT
Słowackiego 32/3, 60-825 Poznań, Poland
+48 728 926 094+48 728 926 094Call to bookSports Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookChiropractic
Physiotherapy
Dry Needling
Vale Massage
Ulica Karola Libelta 1A/9, 61-706 Poznań, Poland
+48 570 756 833+48 570 756 833Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
NA Studio - Masaż kobido, Masaże relaksacyjne | Poznań
Wilczak 12g, 61-623 Poznań, Poland
+48 794 058 668+48 794 058 668Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Fizjosport Sylwia Słowińska-Pietrzak
Młodzieżowa 11, 62-002 Suchy Las, Poland
+48 667 646 612+48 667 646 612Call to bookPhysiotherapy
Dry Needling
Refleksologia Suchy Las - Gabinet na Wiosennej
Wiosenna 11A Wjazd od ulicy, Poziomkowa, 62-002 Suchy Las, Poland
+48 609 116 875+48 609 116 875Call to bookSports Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Manu Manu Fizjoterapia i Masaże Mateusz Paczkowski
Bukowska 31, 60-506 Poznań, Poland
+48 727 792 802+48 727 792 802Call to bookDry Needling
Chiropractic
Physiotherapy
Ultra Fitness Dariusz Kuźmiński
plac Grzybowy 1, 62-002 Złotniki, Poland
+48 799 830 519+48 799 830 519Call to book
barbe joga/ współczesny masaż tajski
Jasielska 14, 60-476 Poznań, Poland
+48 577 485 290+48 577 485 290Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
RehaTime - Centrum Zdrowia i Urody Poznań
Wilczak 20F/U4, 61-623 Poznań, Poland
+48 571 492 560+48 571 492 560Call to bookFacial
Facial Extractions
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego 75, 60-523 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
FizjoCorner - Wojciech Bockenheim - fizjoterapia i osteopatia
Norwida 13/4, 60-867 Poznań, Poland
+48 784 460 090+48 784 460 090Call to bookPhysiotherapy
Gabinet Fizjoterapii
Stefana Żeromskiego 31, 60-544 Poznań, Poland
+48 697 630 290+48 697 630 290Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
BETTER DAY massage and beauty by Karolina Grzelak
Druskienicka 17, 60-476 Poznań, Poland
+48 663 404 115+48 663 404 115Call to book
Studio Masażu Twój Masaż
Starowiejska 1i/2, 61-664 Poznań, Poland
+48 575 283 093+48 575 283 093Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Thai Massage
Hedonista masażysta
Słowiańska 55A/L4, 61-655 Poznań, Poland
+48 602 436 204+48 602 436 204Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Twoja Przestrzeń
Augusta Emila Fieldorfa 6/1, 60-461 Poznań, Poland
+48 667 313 012+48 667 313 012Call to bookFace Shape Manual Facelift -Masaż Kobido ,Masaż Relaksacyjny
Obornicka 102, 62-002 Suchy Las, Poland
+48 605 666 314+48 605 666 314Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo
17g, Osiedle Bolesława Chrobrego, 60-681 Poznań, Poland
+48 572 533 293+48 572 533 293Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
MASAŻ Blisko Ciała - gabinet masażu relaksacyjnego i terapii leczniczej Adrianna Szymanowska
Krasińskiego 2/2, 60-830 Poznań, Poland
+48 664 579 223+48 664 579 223Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Human 4 Human Fizjoterapia i Osteopatia
Czarna Rola 21, 61-641 Poznań, Poland
+48 503 865 232+48 503 865 232Call to bookPhysiotherapy
Dry Needling
Chiropractic
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SOMA MEDICA Centrum Fizjoterapii i Osteopatii
Os.Szafirowe 2a, 62-002 Suchy Las, Poland
+48 505 988 502+48 505 988 502Call to bookDry Needling
Chiropractic
Physiotherapy
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to bookPhysiotherapy clinics Novina a.i.
Nowina 12A, 60-589 Poznań, Poland
+48 665 505 606+48 665 505 606Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Klub Sportowy All Sports
Klonowa 6, 62-002 Suchy Las, Poland
+48 790 490 481+48 790 490 481Call to book
PURO Sylwia Gamalczyk
Naramowicka 33D, 61-622 Poznań, Poland
+48 535 135 835+48 535 135 835Call to bookDermabrasion
Jacek Daleszyński Fizjoterapeuta Poznań Fizjoterapia Rehabilitacja Kinezyterapia
Źródlana 11A, 60-642 Poznań, Poland
+48 500 321 555+48 500 321 555Call to bookPhysiotherapy
36 MINUT Winogrady - klub fitness
Naramowicka 47/116, 61-622 Poznań, Poland
+48 502 166 727+48 502 166 727Call to book
POSiR - Branch Golęcin
Warmińska 1, 60-622 Poznań, Poland
+48 61 840 68 72+48 61 840 68 72Call to book
Vitalia Studio Suchy Las
Diamentowa 5, 62-002 Suchy Las, Poland
+48 537 906 563+48 537 906 563Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Sylwia Fijas Studio Masażu
Strzeszyńska 61 A, 61-479 Poznań, Poland
+48 698 575 123+48 698 575 123Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
OMT CENTER dr Marcin Grześkowiak
Osiedle Bolesława Śmiałego 36, 60-682 Poznań, Poland
+48 693 878 029+48 693 878 029Call to bookPhysiotherapy
Dry Needling
Lux-Medica - rehabilitacja, masaż, fala uderzeniowa
osiedle Przyjaźni 142, 61-686 Poznań, Poland
+48 781 552 074+48 781 552 074Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Olympia Sports Association
Warmińska 1, 60-622 Poznań, Poland
+48 605 574 555+48 605 574 555Call to book
Jeżycki Ośrodek Rehabilitacji Leczniczej
Galla Anonima 2D, 60-547 Poznań, Poland
+48 61 841 77 04+48 61 841 77 04Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in osiedle Bolesława Chrobrego with Fresha
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If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in osiedle Bolesława Chrobrego, Poland. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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