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Sports Massage Główna

Best Sports Massages near me in Główna, Poznań

Venues offering Sports Massages in Główna, Poznań See map

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Physical Therapy image for Main Street Fizjo

Main Street Fizjo

Główna 49, 61-007 Poznań, Poland

+48 690 526 236+48 690 526 236Call to book

Physiotherapy

Massage image for Przyjazna Fizjoterapia - Sylwia Stróżyńska

Przyjazna Fizjoterapia - Sylwia Stróżyńska

Sucha 30c/13, 61-016 Poznań, Poland

+48 535 750 509+48 535 750 509Call to book

Sports Massage

Therapeutic Massage

Couples Massage

Full Body Massage

Fitness & Recovery image for StepONE Fitness Poznań - Termy Maltańskie

StepONE Fitness Poznań - Termy Maltańskie

Termalna 1, 61-028 Poznań, Poland

+48 730 570 230+48 730 570 230Call to book
Massage image for Salon Masażu Thai Organic Poznań Centrum

Salon Masażu Thai Organic Poznań Centrum

Królowej Jadwigi 58, 61-873 Poznań, Poland

+48 577 941 241+48 577 941 241Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Massage image for Siam Relax - Thai Massage & SPA

Siam Relax - Thai Massage & SPA

Wrocławska 25/25a, 61-838 Poznań, Poland

+48 796 122 525+48 796 122 525Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Fitness & Recovery image for Youth Sports Centre

Youth Sports Centre

Gdańska 1, 61-123 Poznań, Poland

+48 61 877 23 29+48 61 877 23 29Call to book
Massage image for YA Spa

YA Spa

Feliksa Nowowiejskiego 3, 61-731 Poznań, Poland

+48 789 205 582+48 789 205 582Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Physical Therapy image for Rafał Wach Fizjoterapeuta

Rafał Wach Fizjoterapeuta

Skwierzyńska 20, 61-615 Poznań, Poland

+48 609 216 863+48 609 216 863Call to book

Dry Needling

Physiotherapy

Massage image for Thai Lamai

Thai Lamai

Naramowicka 240, 61-601 Poznań, Poland

+48 690 003 384+48 690 003 384Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Physical Therapy image for Rehabilit- gabinety fizjoterapeutyczne

Rehabilit- gabinety fizjoterapeutyczne

Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland

+48 785 915 920+48 785 915 920Call to book

Dry Needling

Chiropractic

Physiotherapy

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Chill City SPA

Święty Marcin 67, 61-806 Poznań, Poland

+48 530 589 019+48 530 589 019Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Physical Therapy image for Vertebralis Karolina Frontczak - Szulc

Vertebralis Karolina Frontczak - Szulc

Osiedle Piastowskie 60, 61-148 Poznań, Poland

+48 696 859 272+48 696 859 272Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for Sento by Agata Nosewicz

Sento by Agata Nosewicz

Winogrady 20, 61-663 Poznań, Poland

+48 514 350 460+48 514 350 460Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

Beauty Salon image for La Source, medycyna regeneracyjna i estetyczna

La Source, medycyna regeneracyjna i estetyczna

Kościuszki 86/5, 61-715 Poznań, Poland

+48 505 502 206+48 505 502 206Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Massage image for A&P Atelier

A&P Atelier

Szymańskiego, 61-826 Poznań, Poland

+48 666 177 620+48 666 177 620Call to book

Sports Massage

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Physical Therapy image for Fizjoterapia Tomasz Stodolski

Fizjoterapia Tomasz Stodolski

Dolina 11, 61-540 Poznań, Poland

+48 516 254 748+48 516 254 748Call to book

Dry Needling

Acupuncture

Physiotherapy

Massage image for Thai-Land

Thai-Land

Długa 14/2a, 61-850 Poznań, Poland

+48 510 404 504+48 510 404 504Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Deep Tissue Massage

Massage image for Masaż WABI

Masaż WABI

Polanka 18E/lokal nr 9, 61-131 Poznań, Poland

+48 519 800 049+48 519 800 049Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Thai Smile

Thai Smile

Ogrodowa 17/4, 61-821 Poznań, Poland

+48 727 905 296+48 727 905 296Call to book

Sports Massage

Thai Massage

Back Massage

Chinese Massage

Massage image for Dom Masażu

Dom Masażu

Feliksa Nowowiejskiego 40, 61-714 Poznań, Poland

+48 513 482 564+48 513 482 564Call to book

Sports Massage

Chinese Massage

Couples Massage

Full Body Massage

Massage image for MAKIA Masaż Holistycznie Anna Paradowska

MAKIA Masaż Holistycznie Anna Paradowska

Osiedle Leśne 7B/u1, 62-028 Koziegłowy, Poland

+48 600 300 114+48 600 300 114Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Morning Thai Massage

Piekary 6/lok. 3, 61-823 Poznań, Poland

+48 576 818 532+48 576 818 532Call to book

Sports Massage

Thai Massage

Back Massage

Chinese Massage

Massage image for Klaudia Lejko-Wójcik Świat Masażu

Klaudia Lejko-Wójcik Świat Masażu

Piątkowska 186, 61-693 Poznań, Poland

+48 881 288 255+48 881 288 255Call to book

Sports Massage

Foot Massage

Therapeutic Massage

Deep Tissue Massage

Massage image for REHA-HELP Centrum fizjoterapii

REHA-HELP Centrum fizjoterapii

Szamarzewskiego 2/3, 60-516 Poznań, Poland

+48 508 059 293+48 508 059 293Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Therapeutic Massage

Physical Therapy image for HOLIFY Centrum Zdrowia | Szkoła rodzenia | Fizjoterapia uroginekologiczna | Fizjoterapia dzieci | Neonatolog

HOLIFY Centrum Zdrowia | Szkoła rodzenia | Fizjoterapia uroginekologiczna | Fizjoterapia dzieci | Neonatolog

Kutrzeby 16a/105, 61-719 Poznań, Poland

+48 61 111 01 22+48 61 111 01 22Call to book

Dry Needling

Physiotherapy

Physical Therapy image for Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia

Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia

Jana Spychalskiego 39/10, 61-553 Poznań, Poland

+48 511 222 609+48 511 222 609Call to book

Physiotherapy

Physical Therapy image for Fizjoterapeuta Bartosz Drobina - fizjoterapia / rehabilitacja

Fizjoterapeuta Bartosz Drobina - fizjoterapia / rehabilitacja

Piątkowska 125b/3, 60-648 Poznań, Poland

+48 695 199 381+48 695 199 381Call to book

Chiropractic

Physiotherapy

Massage image for Salon Masażu Leczniczego Waldemar Sztuba

Salon Masażu Leczniczego Waldemar Sztuba

Osiedle Powstańców Warszawy 8a/11, 61-656 Poznań, Poland

+48 601 638 945+48 601 638 945Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

Physical Therapy image for MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek

MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek

Droga Dębińska 11/1, 61-555 Poznań, Poland

+48 602 482 837+48 602 482 837Call to book

Chiropractic

Physiotherapy

Personal Trainer image for Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż

Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż

Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland

+48 516 704 305+48 516 704 305Call to book

Personal Training

Massage image for TSFIZJOTERAPIA Tomasz Sawczyn

TSFIZJOTERAPIA Tomasz Sawczyn

Bogusza 5, 61-608 Poznań, Poland

+48 783 331 224+48 783 331 224Call to book

Sports Massage

Back Massage

Cupping Therapy

Relaxing Massage

Massage image for Przystań Med

Przystań Med

Wioślarska 72, 61-136 Poznań, Poland

+48 601 543 417+48 601 543 417Call to book

Sports Massage

Therapeutic Massage

Back Massage

Remedial Massage

Massage image for Przystań zdrowia

Przystań zdrowia

Osiedle Piastowskie 115, 61-166 Poznań, Poland

+48 731 282 969+48 731 282 969Call to book

Sports Massage

Therapeutic Massage

Back Massage

Foot Massage

Massage image for Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy

Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy

obok klatki nr 2, Milczańska 5, 61-131 Poznań, Poland

+48 690 886 448+48 690 886 448Call to book

Sports Massage

Remedial Massage

Lymphatic Drainage Massage

Therapeutic Massage

Physical Therapy image for Masay Krzysztof Adamczyk Chiropraktyk

Masay Krzysztof Adamczyk Chiropraktyk

Czarna Rola 35, 61-625 Poznań, Poland

+48 519 168 298+48 519 168 298Call to book

Chiropractic

Physiotherapy

Massage image for FrachMed

FrachMed

Osiedle, osiedle Lecha 121, Poznań, Poland

+48 517 782 128+48 517 782 128Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

Personal Trainer image for Sygido - trening & fizjoterapia

Sygido - trening & fizjoterapia

Ratajczaka 31/9, 61-813 Poznań, Poland

+48 796 865 628+48 796 865 628Call to book

Personal Training

Massage image for HOLISTICA / NOSTRESS POINT

HOLISTICA / NOSTRESS POINT

Słowackiego 32/3, 60-825 Poznań, Poland

+48 728 926 094+48 728 926 094Call to book

Sports Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Physical Therapy image for Splittherapy Fizjoterapia Łukasz Spliter

Splittherapy Fizjoterapia Łukasz Spliter

Dolina 11, 61-001 Poznań, Poland

+48 667 657 080+48 667 657 080Call to book

Dry Needling

Physiotherapy

Massage image for Gabinet Fizjoterapii i Masażu REHADEGIS

Gabinet Fizjoterapii i Masażu REHADEGIS

os. Bolesława Chrobrego 38/lokal 150 Parter, 60-681 Poznań, Poland

+48 794 043 717+48 794 043 717Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

Massage image for Gabinet Masażu - Otulona Dotykiem - masaż Kobido Poznań - masaż Twarzy - masaż Transbukalny Poznań - FaceModeling

Gabinet Masażu - Otulona Dotykiem - masaż Kobido Poznań - masaż Twarzy - masaż Transbukalny Poznań - FaceModeling

Bydgoska 2/5g, 61-127 Poznań, Poland

+48 781 168 498+48 781 168 498Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Physical Therapy image for Centrum Rehabilitacji Jeżyce

Centrum Rehabilitacji Jeżyce

Mylna 27/lok. 1, 60-856 Poznań, Poland

+48 725 199 445+48 725 199 445Call to book

Chiropractic

Physiotherapy

Dry Needling

Fitness & Recovery image for Studio Jogi Czułość

Studio Jogi Czułość

Osiedle Leśne 14E/U7, 62-028 Koziegłowy, Poland

+48 795 800 186+48 795 800 186Call to book
Massage image for Vale Massage

Vale Massage

Ulica Karola Libelta 1A/9, 61-706 Poznań, Poland

+48 570 756 833+48 570 756 833Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Massage image for NA Studio - Masaż kobido, Masaże relaksacyjne | Poznań

NA Studio - Masaż kobido, Masaże relaksacyjne | Poznań

Wilczak 12g, 61-623 Poznań, Poland

+48 794 058 668+48 794 058 668Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Massage image for Joga Na Soli - joga i MASAŻ w grocie solnej

Joga Na Soli - joga i MASAŻ w grocie solnej

Grota Solna Galos, Jana Spychalskiego 34, 61-155 Poznań, Poland

+48 530 752 982+48 530 752 982Call to book

Sports Massage

Full Body Massage

Beauty Salon image for RehaTime - Centrum Zdrowia i Urody Poznań

RehaTime - Centrum Zdrowia i Urody Poznań

Wilczak 20F/U4, 61-623 Poznań, Poland

+48 571 492 560+48 571 492 560Call to book

Facial

Facial Extractions

Beauty Salon image for Pracownia Zdrowia i Urody

Pracownia Zdrowia i Urody

Milczańska 5a/58, 61-131 Poznań, Poland

+48 531 184 411+48 531 184 411Call to book

Facial

Acne Facial

Spa & Sauna image for Regeneracja miejskie spa Malta

Regeneracja miejskie spa Malta

Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland

+48 888 556 125+48 888 556 125Call to book

Infrared Sauna

Sauna

Body Wrap

Physical Therapy image for FizjoCorner - Wojciech Bockenheim - fizjoterapia i osteopatia

FizjoCorner - Wojciech Bockenheim - fizjoterapia i osteopatia

Norwida 13/4, 60-867 Poznań, Poland

+48 784 460 090+48 784 460 090Call to book

Physiotherapy

Personal Trainer image for Trener Personalny Poznań Healthy Move

Trener Personalny Poznań Healthy Move

Baraniaka 6, 61-245 Poznań, Poland

+48 502 025 011+48 502 025 011Call to book

Personal Training

Massage image for Gabinet zabiegow leczniczych i masażu

Gabinet zabiegow leczniczych i masażu

Lwowska 4/d, 61-131 Poznań, Poland

+48 667 101 391+48 667 101 391Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Foot Massage

Massage image for Salon Masażu Dobre-Sobie

Salon Masażu Dobre-Sobie

Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland

+48 607 771 376+48 607 771 376Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Physical Therapy image for MoveCor Fizjoterapia

MoveCor Fizjoterapia

Święty Marcin 67, 61-806 Poznań, Poland

+48 533 506 008+48 533 506 008Call to book

Physiotherapy

Chiropractic

Physical Therapy image for Centrum Fizjoterapii Koziegłowy

Centrum Fizjoterapii Koziegłowy

Osiedle Leśne 1A, 62-028 Koziegłowy, Poland

+48 577 366 836+48 577 366 836Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for Rehab masaż i rehabilitacja

Rehab masaż i rehabilitacja

Mieszkowska 34, 61-215 Poznań, Poland

+48 537 966 227+48 537 966 227Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Personal Trainer image for FITBROTHERS

FITBROTHERS

Osiedle Leśne 12B, 62-028 Koziegłowy, Poland

+48 604 824 824+48 604 824 824Call to book

Personal Training

Physical Therapy image for MR Fizjoterapia Małgorzata Rogowicz

MR Fizjoterapia Małgorzata Rogowicz

Osiedle Piastowskie 75, 61-159 Poznań, Poland

+48 721 653 411+48 721 653 411Call to book

Physiotherapy

Massage image for NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa

NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa

Jana Henryka Dąbrowskiego 75, 60-523 Poznań, Poland

+48 601 711 484+48 601 711 484Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Studio Masażu Twój Masaż

Studio Masażu Twój Masaż

Starowiejska 1i/2, 61-664 Poznań, Poland

+48 575 283 093+48 575 283 093Call to book

Sports Massage

Lymphatic Drainage Massage

Thai Massage

Therapeutic Massage

Physical Therapy image for Paulina Kroll Fizjoterapia

Paulina Kroll Fizjoterapia

Poznańska 37, 62-028 Koziegłowy, Poland

+48 536 751 573+48 536 751 573Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for GymFace Natural

GymFace Natural

23 Lutego 11/7, 61-742 Poznań, Poland

+48 793 940 119+48 793 940 119Call to book

Sports Massage

Couples Massage

Massage image for Soul Studio Masażu

Soul Studio Masażu

Winogrady 60, 61-659 Poznań, Poland

+48 519 659 001+48 519 659 001Call to book

Sports Massage

Prenatal Massage

Deep Tissue Massage

Foot Massage

Massage image for Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo

Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo

17g, Osiedle Bolesława Chrobrego, 60-681 Poznań, Poland

+48 572 533 293+48 572 533 293Call to book

Sports Massage

Lymphatic Drainage Massage

Therapeutic Massage

Back Massage

Massage image for Hedonista masażysta

Hedonista masażysta

Słowiańska 55A/L4, 61-655 Poznań, Poland

+48 602 436 204+48 602 436 204Call to book

Sports Massage

Therapeutic Massage

Lymphatic Drainage Massage

Remedial Massage

Massage image for Gabinet Masażu

Gabinet Masażu

Skotarska 23, 61-642 Poznań, Poland

+48 790 822 593+48 790 822 593Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Physical Therapy image for Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR

Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR

Katowicka 11/u26-27, 61-131 Poznań, Poland

+48 509 289 135+48 509 289 135Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Massage image for LeCalme - Salon Masażu

LeCalme - Salon Masażu

osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland

+48 720 709 976+48 720 709 976Call to book

Sports Massage

Reflexology

Swedish Massage

Thai Massage

Nails image for GARDENS spa

GARDENS spa

Maratońska 3B/1, 61-553 Poznań, Poland

+48 782 225 422+48 782 225 422Call to book

Spa Pedicure

Fish Pedicure

Manicure

Pedicure

Physical Therapy image for Human 4 Human Fizjoterapia i Osteopatia

Human 4 Human Fizjoterapia i Osteopatia

Czarna Rola 21, 61-641 Poznań, Poland

+48 503 865 232+48 503 865 232Call to book

Chiropractic

Physiotherapy

Dry Needling

Massage image for Salon Masażu Thai Organic Poznań Piątkowo

Salon Masażu Thai Organic Poznań Piątkowo

Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland

+48 600 343 240+48 600 343 240Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

Physical Therapy image for Osteopatia Rehabilitas Tomasz Borucki

Osteopatia Rehabilitas Tomasz Borucki

Osiedle Piastowskie 98, 61-163 Poznań, Poland

+48 600 363 028+48 600 363 028Call to book

Physiotherapy

Chiropractic

Massage image for To Be Fit

To Be Fit

Bożydara 10, 61-607 Poznań, Poland

+48 505 925 054+48 505 925 054Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Studio Figura Koziegłowy

Studio Figura Koziegłowy

Gdyńska 70, 62-028 Koziegłowy, Poland

+48 538 398 936+48 538 398 936Call to book

Threading

Acne Facial

Bridal Makeup

Chemical Peel

Massage image for SPORT REGENERACJA Sports Massage & Training Theraphy

SPORT REGENERACJA Sports Massage & Training Theraphy

Powstańców Wielkopolskich 16, 61-895 Poznań, Poland

+48 513 077 248+48 513 077 248Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

Massage image for Etrixe Masaż & Spa Luiza Łukaszewska-Singh

Etrixe Masaż & Spa Luiza Łukaszewska-Singh

Wenecjańska 6, 61-101 Poznań, Poland

+48 505 809 394+48 505 809 394Call to book

Sports Massage

Back Massage

Lymphatic Drainage Massage

Foot Massage

Medspa image for PURO Sylwia Gamalczyk

PURO Sylwia Gamalczyk

Naramowicka 33D, 61-622 Poznań, Poland

+48 535 135 835+48 535 135 835Call to book

Dermabrasion

Physical Therapy image for Andelu Jędrzej Wróblewski

Andelu Jędrzej Wróblewski

Bnińska 32, 61-023 Poznań, Poland

+48 508 297 375+48 508 297 375Call to book

Acupuncture

Physical Therapy image for Jacek Daleszyński Fizjoterapeuta Poznań Fizjoterapia Rehabilitacja Kinezyterapia

Jacek Daleszyński Fizjoterapeuta Poznań Fizjoterapia Rehabilitacja Kinezyterapia

Źródlana 11A, 60-642 Poznań, Poland

+48 500 321 555+48 500 321 555Call to book

Physiotherapy

Personal Trainer image for Remplus Fitness Poznan

Remplus Fitness Poznan

Katowicka 77, 61-131 Poznań, Poland

+48 61 221 30 69+48 61 221 30 69Call to book

Personal Training

Beauty Salon image for ORI SPA by multiverse

ORI SPA by multiverse

Ignacego Paderewskiego 8, 61-770 Poznań, Poland

+48 573 922 523+48 573 922 523Call to book

Facial Extractions

Facial

Fitness & Recovery image for 36 MINUT Winogrady - klub fitness

36 MINUT Winogrady - klub fitness

Naramowicka 47/116, 61-622 Poznań, Poland

+48 502 166 727+48 502 166 727Call to book
Spa & Sauna image for SPA 1306

SPA 1306

Termalna 1, 61-028 Poznań, Poland

+48 61 222 61 47+48 61 222 61 47Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Massage image for MEDI_SPA

MEDI_SPA

Źródlana 11, 60-642 Poznań, Poland

+48 500 321 555+48 500 321 555Call to book

Sports Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Fitness & Recovery image for Sofit Studio

Sofit Studio

Tylne Chwaliszewo 25, 61-103 Poznań, Poland

+48 514 221 340+48 514 221 340Call to book
Spa & Sauna image for GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego

GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego

Jana Spychalskiego 34, 61-553 Poznań, Poland

+48 739 234 689+48 739 234 689Call to book

Infrared Sauna

Sauna

Massage image for Relaxation Center Vasco da Gaia

Relaxation Center Vasco da Gaia

osiedle Armii Krajowej 136, 61-381 Poznań, Poland

+48 796 421 670+48 796 421 670Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Thai Massage

Massage image for Centrum Zdrowia Garbary 64

Centrum Zdrowia Garbary 64

Garbary 64, 61-758 Poznań, Poland

+48 501 858 790+48 501 858 790Call to book

Sports Massage

Therapeutic Massage

Full Body Massage

Prenatal Massage

Physical Therapy image for OMT CENTER dr Marcin Grześkowiak

OMT CENTER dr Marcin Grześkowiak

Osiedle Bolesława Śmiałego 36, 60-682 Poznań, Poland

+48 693 878 029+48 693 878 029Call to book

Dry Needling

Physiotherapy

Massage image for Lux-Medica - rehabilitacja, masaż, fala uderzeniowa

Lux-Medica - rehabilitacja, masaż, fala uderzeniowa

osiedle Przyjaźni 142, 61-686 Poznań, Poland

+48 781 552 074+48 781 552 074Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Foot Massage

Physical Therapy image for Studio Wzmocnienia Kręgosłupa

Studio Wzmocnienia Kręgosłupa

ul, Za Groblą 6/2, 61-860 Poznań, Poland

+48 506 830 923+48 506 830 923Call to book

Chiropractic

Physiotherapy

Massage image for Uslugi Fizjoterapeutyczne RehAN Andrzej Nawrot

Uslugi Fizjoterapeutyczne RehAN Andrzej Nawrot

Bogucin, ul.Wrzosowa66,, Bogucin, Poland

+48 603 602 795+48 603 602 795Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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