Sports Massage Główna
Best Sports Massages near me in Główna, Poznań
Venues offering Sports Massages in Główna, Poznań See map
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Przyjazna Fizjoterapia - Sylwia Stróżyńska
Sucha 30c/13, 61-016 Poznań, Poland
+48 535 750 509+48 535 750 509Call to bookSports Massage
Therapeutic Massage
Couples Massage
Full Body Massage
StepONE Fitness Poznań - Termy Maltańskie
Termalna 1, 61-028 Poznań, Poland
+48 730 570 230+48 730 570 230Call to book
Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Rafał Wach Fizjoterapeuta
Skwierzyńska 20, 61-615 Poznań, Poland
+48 609 216 863+48 609 216 863Call to bookDry Needling
Physiotherapy
Rehabilit- gabinety fizjoterapeutyczne
Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 785 915 920+48 785 915 920Call to bookDry Needling
Chiropractic
Physiotherapy
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookPhysiotherapy
Dry Needling
Chiropractic
Sento by Agata Nosewicz
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Fizjoterapia Tomasz Stodolski
Dolina 11, 61-540 Poznań, Poland
+48 516 254 748+48 516 254 748Call to bookDry Needling
Acupuncture
Physiotherapy
Dom Masażu
Feliksa Nowowiejskiego 40, 61-714 Poznań, Poland
+48 513 482 564+48 513 482 564Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
MAKIA Masaż Holistycznie Anna Paradowska
Osiedle Leśne 7B/u1, 62-028 Koziegłowy, Poland
+48 600 300 114+48 600 300 114Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Morning Thai Massage
Piekary 6/lok. 3, 61-823 Poznań, Poland
+48 576 818 532+48 576 818 532Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Klaudia Lejko-Wójcik Świat Masażu
Piątkowska 186, 61-693 Poznań, Poland
+48 881 288 255+48 881 288 255Call to bookSports Massage
Foot Massage
Therapeutic Massage
Deep Tissue Massage
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
HOLIFY Centrum Zdrowia | Szkoła rodzenia | Fizjoterapia uroginekologiczna | Fizjoterapia dzieci | Neonatolog
Kutrzeby 16a/105, 61-719 Poznań, Poland
+48 61 111 01 22+48 61 111 01 22Call to bookDry Needling
Physiotherapy
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 511 222 609+48 511 222 609Call to bookPhysiotherapy
Fizjoterapeuta Bartosz Drobina - fizjoterapia / rehabilitacja
Piątkowska 125b/3, 60-648 Poznań, Poland
+48 695 199 381+48 695 199 381Call to bookChiropractic
Physiotherapy
Salon Masażu Leczniczego Waldemar Sztuba
Osiedle Powstańców Warszawy 8a/11, 61-656 Poznań, Poland
+48 601 638 945+48 601 638 945Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek
Droga Dębińska 11/1, 61-555 Poznań, Poland
+48 602 482 837+48 602 482 837Call to bookChiropractic
Physiotherapy
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
TSFIZJOTERAPIA Tomasz Sawczyn
Bogusza 5, 61-608 Poznań, Poland
+48 783 331 224+48 783 331 224Call to bookSports Massage
Back Massage
Cupping Therapy
Relaxing Massage
Przystań zdrowia
Osiedle Piastowskie 115, 61-166 Poznań, Poland
+48 731 282 969+48 731 282 969Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy
obok klatki nr 2, Milczańska 5, 61-131 Poznań, Poland
+48 690 886 448+48 690 886 448Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Masay Krzysztof Adamczyk Chiropraktyk
Czarna Rola 35, 61-625 Poznań, Poland
+48 519 168 298+48 519 168 298Call to bookChiropractic
Physiotherapy
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
HOLISTICA / NOSTRESS POINT
Słowackiego 32/3, 60-825 Poznań, Poland
+48 728 926 094+48 728 926 094Call to bookSports Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Splittherapy Fizjoterapia Łukasz Spliter
Dolina 11, 61-001 Poznań, Poland
+48 667 657 080+48 667 657 080Call to bookDry Needling
Physiotherapy
Gabinet Fizjoterapii i Masażu REHADEGIS
os. Bolesława Chrobrego 38/lokal 150 Parter, 60-681 Poznań, Poland
+48 794 043 717+48 794 043 717Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Gabinet Masażu - Otulona Dotykiem - masaż Kobido Poznań - masaż Twarzy - masaż Transbukalny Poznań - FaceModeling
Bydgoska 2/5g, 61-127 Poznań, Poland
+48 781 168 498+48 781 168 498Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Jogi Czułość
Osiedle Leśne 14E/U7, 62-028 Koziegłowy, Poland
+48 795 800 186+48 795 800 186Call to book
Vale Massage
Ulica Karola Libelta 1A/9, 61-706 Poznań, Poland
+48 570 756 833+48 570 756 833Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
NA Studio - Masaż kobido, Masaże relaksacyjne | Poznań
Wilczak 12g, 61-623 Poznań, Poland
+48 794 058 668+48 794 058 668Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Joga Na Soli - joga i MASAŻ w grocie solnej
Grota Solna Galos, Jana Spychalskiego 34, 61-155 Poznań, Poland
+48 530 752 982+48 530 752 982Call to bookSports Massage
Full Body Massage
RehaTime - Centrum Zdrowia i Urody Poznań
Wilczak 20F/U4, 61-623 Poznań, Poland
+48 571 492 560+48 571 492 560Call to bookFacial
Facial Extractions
Pracownia Zdrowia i Urody
Milczańska 5a/58, 61-131 Poznań, Poland
+48 531 184 411+48 531 184 411Call to bookFacial
Acne Facial
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125+48 888 556 125Call to bookInfrared Sauna
Sauna
Body Wrap
FizjoCorner - Wojciech Bockenheim - fizjoterapia i osteopatia
Norwida 13/4, 60-867 Poznań, Poland
+48 784 460 090+48 784 460 090Call to bookPhysiotherapy
Trener Personalny Poznań Healthy Move
Baraniaka 6, 61-245 Poznań, Poland
+48 502 025 011+48 502 025 011Call to bookPersonal Training
Gabinet zabiegow leczniczych i masażu
Lwowska 4/d, 61-131 Poznań, Poland
+48 667 101 391+48 667 101 391Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Salon Masażu Dobre-Sobie
Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland
+48 607 771 376+48 607 771 376Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
MoveCor Fizjoterapia
Święty Marcin 67, 61-806 Poznań, Poland
+48 533 506 008+48 533 506 008Call to bookPhysiotherapy
Chiropractic
Centrum Fizjoterapii Koziegłowy
Osiedle Leśne 1A, 62-028 Koziegłowy, Poland
+48 577 366 836+48 577 366 836Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rehab masaż i rehabilitacja
Mieszkowska 34, 61-215 Poznań, Poland
+48 537 966 227+48 537 966 227Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego 75, 60-523 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Studio Masażu Twój Masaż
Starowiejska 1i/2, 61-664 Poznań, Poland
+48 575 283 093+48 575 283 093Call to bookSports Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Paulina Kroll Fizjoterapia
Poznańska 37, 62-028 Koziegłowy, Poland
+48 536 751 573+48 536 751 573Call to bookPhysiotherapy
Dry Needling
Chiropractic
Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo
17g, Osiedle Bolesława Chrobrego, 60-681 Poznań, Poland
+48 572 533 293+48 572 533 293Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Hedonista masażysta
Słowiańska 55A/L4, 61-655 Poznań, Poland
+48 602 436 204+48 602 436 204Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR
Katowicka 11/u26-27, 61-131 Poznań, Poland
+48 509 289 135+48 509 289 135Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Human 4 Human Fizjoterapia i Osteopatia
Czarna Rola 21, 61-641 Poznań, Poland
+48 503 865 232+48 503 865 232Call to bookChiropractic
Physiotherapy
Dry Needling
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Osteopatia Rehabilitas Tomasz Borucki
Osiedle Piastowskie 98, 61-163 Poznań, Poland
+48 600 363 028+48 600 363 028Call to bookPhysiotherapy
Chiropractic
Studio Figura Koziegłowy
Gdyńska 70, 62-028 Koziegłowy, Poland
+48 538 398 936+48 538 398 936Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Foot Massage
PURO Sylwia Gamalczyk
Naramowicka 33D, 61-622 Poznań, Poland
+48 535 135 835+48 535 135 835Call to bookDermabrasion
Andelu Jędrzej Wróblewski
Bnińska 32, 61-023 Poznań, Poland
+48 508 297 375+48 508 297 375Call to bookAcupuncture
Jacek Daleszyński Fizjoterapeuta Poznań Fizjoterapia Rehabilitacja Kinezyterapia
Źródlana 11A, 60-642 Poznań, Poland
+48 500 321 555+48 500 321 555Call to bookPhysiotherapy
Remplus Fitness Poznan
Katowicka 77, 61-131 Poznań, Poland
+48 61 221 30 69+48 61 221 30 69Call to bookPersonal Training
ORI SPA by multiverse
Ignacego Paderewskiego 8, 61-770 Poznań, Poland
+48 573 922 523+48 573 922 523Call to bookFacial Extractions
Facial
36 MINUT Winogrady - klub fitness
Naramowicka 47/116, 61-622 Poznań, Poland
+48 502 166 727+48 502 166 727Call to book
GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego
Jana Spychalskiego 34, 61-553 Poznań, Poland
+48 739 234 689+48 739 234 689Call to bookInfrared Sauna
Sauna
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Centrum Zdrowia Garbary 64
Garbary 64, 61-758 Poznań, Poland
+48 501 858 790+48 501 858 790Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
OMT CENTER dr Marcin Grześkowiak
Osiedle Bolesława Śmiałego 36, 60-682 Poznań, Poland
+48 693 878 029+48 693 878 029Call to bookDry Needling
Physiotherapy
Lux-Medica - rehabilitacja, masaż, fala uderzeniowa
osiedle Przyjaźni 142, 61-686 Poznań, Poland
+48 781 552 074+48 781 552 074Call to bookSports Massage
Relaxing Massage
Remedial Massage
Foot Massage
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookChiropractic
Physiotherapy
Uslugi Fizjoterapeutyczne RehAN Andrzej Nawrot
Bogucin, ul.Wrzosowa66,, Bogucin, Poland
+48 603 602 795+48 603 602 795Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Główna with Fresha
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