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Sports Massage Jelonek

Best Sports Massages near me in Jelonek, Rural Greater Poland Voivodeship

Venues offering Sports Massages in Jelonek, Rural Greater Poland Voivodeship See map

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Personal Trainer image for Fabryka Formy Suchy Las

Fabryka Formy Suchy Las

Obornicka 85, 62-002 Suchy Las, Poland

+48 61 652 27 74+48 61 652 27 74Call to book

Personal Training

Physical Therapy image for CHIROMED Centrum Terapii Kręgosłupa i Masażu

CHIROMED Centrum Terapii Kręgosłupa i Masażu

Obornicka 8A, 62-002 Jelonek, Poland

+48 530 530 883+48 530 530 883Call to book

Physiotherapy

Dry Needling

Chiropractic

Spa & Sauna image for SARI SPA

SARI SPA

Plac Nowy Rynek 6/17, 62-002 Suchy Las, Poland

+48 690 278 028+48 690 278 028Call to book

Body Scrub

Body Wrap

Spa Package

Infrared Sauna

Massage image for Refleksologia Suchy Las - Gabinet na Wiosennej

Refleksologia Suchy Las - Gabinet na Wiosennej

Wiosenna 11A Wjazd od ulicy, Poziomkowa, 62-002 Suchy Las, Poland

+48 609 116 875+48 609 116 875Call to book

Sports Massage

Remedial Massage

Chinese Massage

Reflexology

Physical Therapy image for Fizjosport Sylwia Słowińska-Pietrzak

Fizjosport Sylwia Słowińska-Pietrzak

Młodzieżowa 11, 62-002 Suchy Las, Poland

+48 667 646 612+48 667 646 612Call to book

Dry Needling

Physiotherapy

Physical Therapy image for fizjoterapia dziecięca

fizjoterapia dziecięca

Świerkowa 11, 62-002 Zielątkowo, Poland

+48 507 801 675+48 507 801 675Call to book

Physiotherapy

Fitness & Recovery image for Ultra Fitness Dariusz Kuźmiński

Ultra Fitness Dariusz Kuźmiński

plac Grzybowy 1, 62-002 Złotniki, Poland

+48 799 830 519+48 799 830 519Call to book
Massage image for Face Shape Manual Facelift -Masaż Kobido ,Masaż Relaksacyjny

Face Shape Manual Facelift -Masaż Kobido ,Masaż Relaksacyjny

Obornicka 102, 62-002 Suchy Las, Poland

+48 605 666 314+48 605 666 314Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Physical Therapy image for SOMA MEDICA Centrum Fizjoterapii i Osteopatii

SOMA MEDICA Centrum Fizjoterapii i Osteopatii

Os.Szafirowe 2a, 62-002 Suchy Las, Poland

+48 505 988 502+48 505 988 502Call to book

Chiropractic

Physiotherapy

Dry Needling

Fitness & Recovery image for Klub Sportowy All Sports

Klub Sportowy All Sports

Klonowa 6, 62-002 Suchy Las, Poland

+48 790 490 481+48 790 490 481Call to book
Fitness & Recovery image for Fit Athletica

Fit Athletica

Szkolna 20, 62-002 Suchy Las, Poland

+48 61 812 50 28+48 61 812 50 28Call to book
Beauty Salon image for Vitalia Studio Suchy Las

Vitalia Studio Suchy Las

Diamentowa 5, 62-002 Suchy Las, Poland

+48 537 906 563+48 537 906 563Call to book

Bridal Makeup

Microdermabrasion

Chemical Peel

Dermaplaning

Beauty Salon image for YASUMI Suchy Las - kosmetyczka

YASUMI Suchy Las - kosmetyczka

Obornicka 8a, 62-002 Jelonek, Poland

+48 61 655 86 90+48 61 655 86 90Call to book

Bridal Makeup

Facial

Facial Extractions

Chemical Peel

Fitness & Recovery image for Stacja Podolany Fitness

Stacja Podolany Fitness

Strzeszyńska 61A, 60-479 Poznań, Poland

+48 883 993 949+48 883 993 949Call to book
Fitness & Recovery image for Siłownia Gym World

Siłownia Gym World

Strzeszyńska 61, 60-479 Poznań, Poland

+48 571 212 499+48 571 212 499Call to book
Physical Therapy image for Masarnia Fizjoterapia i Masaż Agnieszka Przybylak

Masarnia Fizjoterapia i Masaż Agnieszka Przybylak

ul. A.E, Augusta Emila Fieldorfa 10/1U, 60-461 Poznań, Poland

+48 787 630 477+48 787 630 477Call to book

Chiropractic

Physiotherapy

Massage image for Masaż Masaż Twarzy Kobido Wonder Body Care

Masaż Masaż Twarzy Kobido Wonder Body Care

Obornicka 291, 60-688 Poznań, Poland

+48 693 599 148+48 693 599 148Call to book

Sports Massage

Foot Massage

Chinese Massage

Prenatal Massage

Physical Therapy image for RESTEO - Rehabilitacja i Osteopatia

RESTEO - Rehabilitacja i Osteopatia

Strzeszyńska 192, 60-479 Poznań, Poland

+48 606 112 416+48 606 112 416Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Physical Therapy image for DM Fizjoterapia

DM Fizjoterapia

Zagajnikowa 9, 61-602 Poznań, Poland

+48 509 739 753+48 509 739 753Call to book

Acupuncture

Physiotherapy

Chiropractic

Dry Needling

Massage image for Gabinet Fizjoterapii i Masażu REHADEGIS

Gabinet Fizjoterapii i Masażu REHADEGIS

os. Bolesława Chrobrego 38/lokal 150 Parter, 60-681 Poznań, Poland

+48 794 043 717+48 794 043 717Call to book

Sports Massage

Cupping Therapy

Swedish Massage

Full Body Massage

Massage image for barbe joga/ współczesny masaż tajski

barbe joga/ współczesny masaż tajski

Jasielska 14, 60-476 Poznań, Poland

+48 577 485 290+48 577 485 290Call to book

Sports Massage

Back Massage

Cupping Therapy

Deep Tissue Massage

Massage image for Dawid Frasz Strzeszyński Masaż

Dawid Frasz Strzeszyński Masaż

Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland

+48 517 067 679+48 517 067 679Call to book

Sports Massage

Full Body Massage

Reflexology

Thai Massage

Physical Therapy image for BETTER DAY massage and beauty by Karolina Grzelak

BETTER DAY massage and beauty by Karolina Grzelak

Druskienicka 17, 60-476 Poznań, Poland

+48 663 404 115+48 663 404 115Call to book
Massage image for Technik Masażysta Jakub Zaprasza

Technik Masażysta Jakub Zaprasza

os. Bolesława Chrobrego 21, 60-681 Poznań, Poland

+48 519 150 709+48 519 150 709Call to book

Sports Massage

Swedish Massage

Hot Stone Massage

Full Body Massage

Massage image for Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo

Rehabilitacja, masaż, fizykoterapia Poznań, Piatkowo

17g, Osiedle Bolesława Chrobrego, 60-681 Poznań, Poland

+48 572 533 293+48 572 533 293Call to book

Sports Massage

Relaxing Massage

Swedish Massage

Back Massage

Fitness & Recovery image for Twoja Przestrzeń

Twoja Przestrzeń

Augusta Emila Fieldorfa 6/1, 60-461 Poznań, Poland

+48 667 313 012+48 667 313 012Call to book
Massage image for Salon Masażu Thai Organic Poznań Piątkowo

Salon Masażu Thai Organic Poznań Piątkowo

Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland

+48 600 343 240+48 600 343 240Call to book

Sports Massage

Hot Stone Massage

Lymphatic Drainage Massage

Thai Massage

Fitness & Recovery image for Studio Figura Poznań Strzeszyńska

Studio Figura Poznań Strzeszyńska

Strzeszyńska 224, 60-479 Poznań, Poland

+48 733 175 200+48 733 175 200Call to book
Massage image for Reha Clinic +

Reha Clinic +

Omańkowskiej 46, 60-465 Poznań, Poland

+48 513 026 688+48 513 026 688Call to book

Sports Massage

Full Body Massage

Therapeutic Massage

Deep Tissue Massage

Massage image for Sylwia Fijas Studio Masażu

Sylwia Fijas Studio Masażu

Strzeszyńska 61 A, 61-479 Poznań, Poland

+48 698 575 123+48 698 575 123Call to book

Sports Massage

Hot Stone Massage

Thai Massage

Ayurvedic Massage

Physical Therapy image for OMT CENTER dr Marcin Grześkowiak

OMT CENTER dr Marcin Grześkowiak

Osiedle Bolesława Śmiałego 36, 60-682 Poznań, Poland

+48 693 878 029+48 693 878 029Call to book

Dry Needling

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Jelonek with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Jelonek. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Jelonek, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Jelonek, Poland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling tool for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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