Sports Massage Nowe Miasto
Best Sports Massages near me in Nowe Miasto, Poznań
Venues offering Sports Massages in Nowe Miasto, Poznań See map
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StepONE Fitness Poznań - Termy Maltańskie
Termalna 1, 61-028 Poznań, Poland
+48 730 570 230+48 730 570 230Call to book
Rehabilit- gabinety fizjoterapeutyczne
Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 785 915 920+48 785 915 920Call to bookChiropractic
Physiotherapy
Dry Needling
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookDry Needling
Physiotherapy
Chiropractic
Studio Figura Poznań Szczepankowo
Glebowa 38, 61-312 Poznań, Poland
+48 516 772 932+48 516 772 932Call to bookFacial Extractions
Threading
Acne Facial
Bridal Makeup
SV Masaż Svitlana Borodachenko
Starołęcka 48a, 61-361 Poznań, Poland
+48 730 241 422+48 730 241 422Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Przystań zdrowia
Osiedle Piastowskie 115, 61-166 Poznań, Poland
+48 731 282 969+48 731 282 969Call to bookSports Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
BALANS. Pracownia fizjoterapii proaktywnej (fizjoterapia, rehabilitacja, terapia manualna, trening medyczny)
Gospodarska 18, 61-313 Poznań, Poland
+48 506 020 309+48 506 020 309Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Dotyk poznania Sandra Żebrowska
Spławie 51a, 61-312 Poznań, Poland
+48 607 783 087+48 607 783 087Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy
obok klatki nr 2, Milczańska 5, 61-131 Poznań, Poland
+48 690 886 448+48 690 886 448Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Natural Fellas Łukasz Maćkowiak
Osiedle Orła Białego 44, 61-251 Poznań, Poland
+48 535 538 929+48 535 538 929Call to bookPersonal Training
Gabinet Masażu - Otulona Dotykiem - masaż Kobido Poznań - masaż Twarzy - masaż Transbukalny Poznań - FaceModeling
Bydgoska 2/5g, 61-127 Poznań, Poland
+48 781 168 498+48 781 168 498Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Studio Zdrowego Kręgosłupa Trzy Kamienie
Górska 14, 61-059 Poznań, Poland
+48 784 221 616+48 784 221 616Call to bookChiropractic
Physiotherapy
Trener Personalny Poznań Healthy Move
Baraniaka 6, 61-245 Poznań, Poland
+48 502 025 011+48 502 025 011Call to bookPersonal Training
Salon Masażu Dobre-Sobie
Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland
+48 607 771 376+48 607 771 376Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Gabinet zabiegow leczniczych i masażu
Lwowska 4/d, 61-131 Poznań, Poland
+48 667 101 391+48 667 101 391Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125+48 888 556 125Call to bookBody Wrap
Infrared Sauna
Sauna
Pracownia Zdrowia i Urody
Milczańska 5a/58, 61-131 Poznań, Poland
+48 531 184 411+48 531 184 411Call to bookFacial
Acne Facial
Przyjazna Fizjoterapia - Sylwia Stróżyńska
Sucha 30c/13, 61-016 Poznań, Poland
+48 535 750 509+48 535 750 509Call to bookSports Massage
Full Body Massage
Therapeutic Massage
Couples Massage
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
mgr Paweł Krokosz, Fizjoterapeuta (Balans. Pracownia fizjoterapii proaktywnej)
Gospodarska 18, 61-313 Poznań, Poland
+48 795 040 020+48 795 040 020Call to bookChiropractic
Physiotherapy
Dry Needling
Rehab masaż i rehabilitacja
Mieszkowska 34, 61-215 Poznań, Poland
+48 537 966 227+48 537 966 227Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR
Katowicka 11/u26-27, 61-131 Poznań, Poland
+48 509 289 135+48 509 289 135Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Osteopatia Rehabilitas Tomasz Borucki
Osiedle Piastowskie 98, 61-163 Poznań, Poland
+48 600 363 028+48 600 363 028Call to bookChiropractic
Physiotherapy
Andelu Jędrzej Wróblewski
Bnińska 32, 61-023 Poznań, Poland
+48 508 297 375+48 508 297 375Call to bookAcupuncture
Remplus Fitness Poznan
Katowicka 77, 61-131 Poznań, Poland
+48 61 221 30 69+48 61 221 30 69Call to bookPersonal Training
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookSports Massage
Back Massage
Chinese Massage
Thai Massage
Fizjoterapia Tomasz Stodolski
Dolina 11, 61-540 Poznań, Poland
+48 516 254 748+48 516 254 748Call to bookAcupuncture
Physiotherapy
Dry Needling
Sento by Agata Nosewicz
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Dom Masażu
Feliksa Nowowiejskiego 40, 61-714 Poznań, Poland
+48 513 482 564+48 513 482 564Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Morning Thai Massage
Piekary 6/lok. 3, 61-823 Poznań, Poland
+48 576 818 532+48 576 818 532Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
REHA-HELP Centrum fizjoterapii
Szamarzewskiego 2/3, 60-516 Poznań, Poland
+48 508 059 293+48 508 059 293Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 511 222 609+48 511 222 609Call to bookPhysiotherapy
HOLIFY Centrum Zdrowia | Szkoła rodzenia | Fizjoterapia uroginekologiczna | Fizjoterapia dzieci | Neonatolog
Kutrzeby 16a/105, 61-719 Poznań, Poland
+48 61 111 01 22+48 61 111 01 22Call to bookPhysiotherapy
Dry Needling
Centrum Medyczne Sprawni - fizjoterapia i gabinety lekarskie
Morawskiego 2a, 60-239 Poznań, Poland
+48 792 215 917+48 792 215 917Call to bookPhysiotherapy
Dry Needling
MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek
Droga Dębińska 11/1, 61-555 Poznań, Poland
+48 602 482 837+48 602 482 837Call to bookChiropractic
Physiotherapy
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
HOLISTICA / NOSTRESS POINT
Słowackiego 32/3, 60-825 Poznań, Poland
+48 728 926 094+48 728 926 094Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
Vale Massage
Ulica Karola Libelta 1A/9, 61-706 Poznań, Poland
+48 570 756 833+48 570 756 833Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Centrum Rehabilitacji Jeżyce
Mylna 27/lok. 1, 60-856 Poznań, Poland
+48 725 199 445+48 725 199 445Call to bookDry Needling
Chiropractic
Physiotherapy
TERAPIN Fizjoterapia i Masaż Konrad Moszczyński
28 Czerwca 1956 r. 313, 61-469 Poznań, Poland
+48 533 176 403+48 533 176 403Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Splittherapy Fizjoterapia Łukasz Spliter
Dolina 11, 61-001 Poznań, Poland
+48 667 657 080+48 667 657 080Call to bookPhysiotherapy
Dry Needling
Fizjoterapia mgr. Jędrzej Piotrowski
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookChiropractic
Physiotherapy
Slow Therapy - Marta Piechowiak
Chełmońskiego 21/3, 60-753 Poznań, Poland
+48 884 388 801+48 884 388 801Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
FizjoCorner - Wojciech Bockenheim - fizjoterapia i osteopatia
Norwida 13/4, 60-867 Poznań, Poland
+48 784 460 090+48 784 460 090Call to bookPhysiotherapy
Fizjoterapeuta | Aleksandra Stefaniak
Niegolewskich 30, 60-231 Poznań, Poland
+48 509 376 900+48 509 376 900Call to bookPhysiotherapy
NA Studio - Masaż kobido, Masaże relaksacyjne | Poznań
Wilczak 12g, 61-623 Poznań, Poland
+48 794 058 668+48 794 058 668Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
MoveCor Fizjoterapia
Święty Marcin 67, 61-806 Poznań, Poland
+48 533 506 008+48 533 506 008Call to bookChiropractic
Physiotherapy
Masaż Głęboki i Terapia Manualna Poznań
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Joga Na Soli - joga i MASAŻ w grocie solnej
Grota Solna Galos, Jana Spychalskiego 34, 61-155 Poznań, Poland
+48 530 752 982+48 530 752 982Call to bookSports Massage
Full Body Massage
RehaTime - Centrum Zdrowia i Urody Poznań
Wilczak 20F/U4, 61-623 Poznań, Poland
+48 571 492 560+48 571 492 560Call to bookFacial Extractions
Facial
Karola Masaż & Spa
osiedle Dębina 105, 61-450 Poznań, Poland
+48 570 057 171+48 570 057 171Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Spa Strefa Relaksu
Matejki 48/49 klatka C, 60-767 Poznań, Poland
+48 570 649 222+48 570 649 222Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Dom Dźwięku
Władysława Sikorskiego 17/18, 61-535 Poznań, Poland
+48 697 222 114+48 697 222 114Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Ayurvedic Massage
Physio & Therapy Julita Świentuchowska
28 Czerwca 1956 r. 299, 61-469 Poznań, Poland
+48 508 748 411+48 508 748 411Call to bookPhysiotherapy
Dry Needling
ORI SPA by multiverse
Ignacego Paderewskiego 8, 61-770 Poznań, Poland
+48 573 922 523+48 573 922 523Call to bookFacial
Facial Extractions
Bartosz Zieliński - Gabinet fizjoterapii i osteopatii (CM Sprawni)
Morawskiego 2a, 60-101 Poznań, Poland
+48 513 008 797+48 513 008 797Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Centrum Osteopatii Marcin Ganowski
Sczanieckiej 6/u3, 60-216 Poznań, Poland
+48 501 177 096+48 501 177 096Call to bookSports Massage
Prenatal Massage
Foot Massage
Therapeutic Massage
GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego
Jana Spychalskiego 34, 61-553 Poznań, Poland
+48 739 234 689+48 739 234 689Call to bookSauna
Infrared Sauna
Centrum Zdrowia Garbary 64
Garbary 64, 61-758 Poznań, Poland
+48 501 858 790+48 501 858 790Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookChiropractic
Physiotherapy
Masaż U Oleny - Olena Kondratenko
Robocza 37/44, 61-517 Poznań, Poland
+48 727 824 204+48 727 824 204Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Nowe Miasto, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
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