Best Sports Massages near me in Bieżanów-Prokocim, Kraków
Venues offering Sports Massages in Bieżanów-Prokocim, Kraków See map
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FizjoStyl - Fizjoterapia Osteopatia Masaż - Konrad Niziankiewicz Kraków
Wolska 2a, 30-663 Kraków, Poland
+48 881 505 588+48 881 505 588Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Masażu - Łukasz Skrzyński
Leonida Teligi 8, 30-835 Kraków, Poland
+48 503 027 105+48 503 027 105Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
GROCARE Fizjoterapia / Rehabilitacja
Budynek przychodni, Heleny 2, 30-838 Kraków, Poland
+48 790 777 159+48 790 777 159Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Fizjoterapeuta Rafał Książkiewicz - Fizjoterapia i Rehabilitacja | Wkładki Ortopedyczne Kraków
Podłęska 17a, 30-865 Kraków, Poland
+48 533 522 335+48 533 522 335Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Terapii Manualnej i Masażu Leczniczego Paweł Szuba
Erazma Jerzmanowskiego 40, 30-836 Kraków, Poland
+48 602 749 458+48 602 749 458Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Prenatal Massage
Gabinet MDN - Masaż Dietetyka Naturoterapia
Bieżanowska 88, 30-826 Kraków, Poland
+48 530 272 707+48 530 272 707Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
RehaMed Gabinet Fizjoterapii
Alberta Schweitzera 7, 30-695 Kraków, Poland
+48 600 011 110+48 600 011 110Call to bookPhysiotherapy
Dry Needling
Chiropraktyka, rehabilitacja i terapia manualna w Krakowie
Na Kozłówce 4/33, 30-664 Kraków, Poland
+48 507 099 231+48 507 099 231Call to bookChiropractic
Physiotherapy
Dry Needling
Salt City Center for Education and Recreation
Kościuszki 15, 32-020 Wieliczka, Poland
+48 12 297 39 50+48 12 297 39 50Call to book
Turówka Hotel & SPA
Stefana Żeromskiego 1, 32-020 Wieliczka, Poland
+48 12 279 61 00+48 12 279 61 00Call to bookInfrared Sauna
Sauna
Spa Package
Fizjo Corner - Fizjoterapia, Masaż, Fizjoterapia dzieci i niemowląt, Fizjoterapia uroginekologiczna
Adama Bochenka 14a/3, 30-693 Kraków, Poland
+48 509 993 954+48 509 993 954Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Open reh - Przyjazna Fizjoterapia
Stoigniewa 3, 30-572 Kraków, Poland
+48 799 965 956+48 799 965 956Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Rozmasuj To Wieliczka
Edwarda Dembowskiego 5/103, 32-020 Wieliczka, Poland
+48 531 790 918+48 531 790 918Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Very Wellness SPA
Gabriela Narutowicza 1, 32-020 Wieliczka, Poland
+48 690 031 163+48 690 031 163Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Locals Yoga Therapy; fizjoterapia, somatyka, terapia jogą.
Nowosądecka 64, 30-693 Kraków, Poland
+48 604 976 580+48 604 976 580Call to bookPhysiotherapy
Orto-pasja Rehabilitacja i Terapia Manualna Paulina Dutka i Damian Dutka
Przyjaźni Polsko-Węgierskiej 4/87 , klatka D2, 30-644 Kraków, Poland
+48 515 167 533+48 515 167 533Call to bookChiropractic
Physiotherapy
Dry Needling
Jakub Stanek Fizjoterapia Trening EMS
Sołtysowska 43/d, 31-589 Kraków, Poland
+48 504 228 143+48 504 228 143Call to bookPhysiotherapy
Rehabilitacja Przemysław Bednarczyk
Kurdwanów, Marii i Bolesława Wysłouchów 51/U2, 30-611 Kraków, Poland
+48 601 956 525+48 601 956 525Call to bookChiropractic
Physiotherapy
Dry Needling
Studio Masażu i Relaksu
osiedle Szymanowskiego 7, 32-020 Wieliczka, Poland
+48 575 954 499+48 575 954 499Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Maghliya Facemodeling
Ochota 17D p.I lokal 7, 32-020 Wieliczka, Poland
+48 888 530 055+48 888 530 055Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
SMART LIFE Gabinety Masażu
Wielicka 91, 30-552 Kraków, Poland
+48 507 823 623+48 507 823 623Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Projekt Świadoma Kobieta, Roksana Kryk - Iwicka Fizjoterapia
Kordiana 14/12, 30-629 Kraków, Poland
+48 604 960 733+48 604 960 733Call to bookSports Massage
Couples Massage
Lymphatic Drainage Massage
Therapeutic Massage
Fizjoterapia Smart Fizjo
Brata Alojzego Kosiby 3/5, 32-020 Wieliczka, Poland
+48 502 336 804+48 502 336 804Call to bookChiropractic
Dry Needling
Physiotherapy
Studio Kobiet Wieliczka
Ul. Reformacka 25, 32-020 Wieliczka, Poland
+48 793 292 123+48 793 292 123Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LaLoba Care&Activity - Miejsce dla Kobiet, tworzone przez Kobiety
Beskidzka 30C, 30-611 Kraków, Poland
+48 570 577 677+48 570 577 677Call to book
Hala Sportowa Orzeł Piaski Wielkie
Niebieska 15, 30-685 Kraków, Poland
+48 508 188 018+48 508 188 018Call to book
Satomi Thai Massages and SPA
Kosocicka 108a/3, 30-694 Kraków, Poland
+48 530 818 639+48 530 818 639Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Fitness & Wellness Azik
Marii i Bolesława Wysłouchów 30d, 30-611 Kraków, Poland
+48 12 659 90 33+48 12 659 90 33Call to bookSauna
Cryotherapy
Infrared Sauna
MADI studio masażu i manualnej terapii
Wałowa 1, 30-704 Kraków, Poland
+48 511 737 778+48 511 737 778Call to bookSports Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Flex Sport & Health Club
Marii i Bolesława Wysłouchów 34, 30-611 Kraków, Poland
+48 12 659 47 80+48 12 659 47 80Call to bookSauna
Tala na Cztery Pory Roku
Marii i Bolesława Wysłouchów 2, 30-611 Kraków, Poland
+48 501 501 731+48 501 501 731Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
HP Punkt zdrowia Łukasz Zastępski
Trybuny Ludów 25/L.U.3, 30-660 Kraków, Poland
+48 511 109 959+48 511 109 959Call to bookSports Massage
Chinese Massage
Acupressure
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around PLN 200 for a sports massage in Bieżanów-Prokocim.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bieżanów-Prokocim with Fresha
Instantly book a massage place in Bieżanów-Prokocim with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your next massage appointment in Bieżanów-Prokocim is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Bieżanów-Prokocim area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around PLN 200 in Bieżanów-Prokocim.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Bieżanów-Prokocim, Poland. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked management software for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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