Best Sports Massages near me in Nieuwerkerk aan den IJssel, Rural South Holland
One venue offering Sports Massages in Nieuwerkerk aan den IJssel, Rural South Holland See map
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M Day Spa
Gouwe 49, 2911 GA Nieuwerkerk aan den IJssel, Netherlands
+31 180 312 667+31 180 312 667Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Praktijk i sense
Hoogeveenenweg 100, 2913 LV Nieuwerkerk aan den IJssel, Netherlands
+31 6 19611894+31 6 19611894Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
A Moment for Yourself Wellnessmassage
Finsestraat 15, 2912 TG Nieuwerkerk aan den IJssel, Netherlands
+31 6 18493631+31 6 18493631Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Hart voor bewegen
Vinkendaal 28, 2914 EN Nieuwerkerk aan den IJssel, Netherlands
+31 6 41365673+31 6 41365673Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Massagepraktijk Marianne Stap, sport-, ontspannings- en klachtgerichte massage
Parallelweg Zuid 30, 2914 LG Nieuwerkerk aan den IJssel, Netherlands
+31 6 16132333+31 6 16132333Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Corpoforte Fysiotherapie Nesselande
Eerste Tochtweg 76D, 2913 LP Nieuwerkerk aan den IJssel, Netherlands
+31 10 222 2363+31 10 222 2363Call to bookDry Needling
Physiotherapy
Flow MaSASage
Veldewater 58, 2911 PG Nieuwerkerk aan den IJssel, Netherlands
+31 6 44634741+31 6 44634741Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fusion massage
Cypresbaan 18, 2908 LT Capelle aan den IJssel, Netherlands
+31 6 40231503+31 6 40231503Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Hallo Orchids Thaise Massage
Maracas, 3068 LT Rotterdam, Netherlands
+31 6 18982756+31 6 18982756Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Chiropractie Medicus Capelle
Hollandsch Diep 63F, 2904 EP Capelle aan den IJssel, Netherlands
+31 10 467 6403+31 10 467 6403Call to bookChiropractic
Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Erawan Thaise Massage
Piraeuserf 2, 3067 WT Rotterdam, Netherlands
+31 6 29255600+31 6 29255600Call to bookSports Massage
Back Massage
Chinese Massage
Foot Massage
Jouw Massage Mevrouw
Essebaan 38, 2908 LK Capelle aan den IJssel, Netherlands
+31 6 40671400+31 6 40671400Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
Vitaal met Linda
Louvre 66, 2907 WE Capelle aan den IJssel, Netherlands
+31 6 21204755+31 6 21204755Call to bookSports Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Celestien Massagepraktijk
Schinkelse Baan 6, 2e etage, 2908 LE Capelle aan den IJssel, Netherlands
+31 6 27275039+31 6 27275039Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Transformatie Massage voor vrouwen • Nathalie Balm •
Freesiastraat 9, 2906 CJ Capelle aan den IJssel, Netherlands
+31 6 41585878+31 6 41585878Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Beauty Salon Margarita
Marshallweg 45, 3068 JN Rotterdam, Netherlands
+31 6 41105473+31 6 41105473Call to bookMicroneedling
Cellulite Treatment
Béatrice Wouters L' Arbre de Vie
Poortmolen 62, 2906 RL Capelle aan den IJssel, Netherlands
+31 6 23643051+31 6 23643051Call to bookSports Massage
Reflexology
Therapeutic Massage
Back Massage
Fitriana Massage
Rietbaan 2-4, 2908 LP Capelle aan den IJssel, Netherlands
+31 6 47684808+31 6 47684808Call to bookSports Massage
Back Massage
Full Body Massage
Prenatal Massage
Kate Moves Skin - Kobido Rotterdam
Jan Jacob Slauerhoffstraat 52, 3069 JV Rotterdam, Netherlands
+31 6 27101467+31 6 27101467Call to bookFacial
Heidekruid Massages
Heidekruid 64, 3068 RW Rotterdam, Netherlands
+31 6 33902687+31 6 33902687Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Koi Thaise Massage
De Linie 3K, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 38899529+31 6 38899529Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Tibi massage
Ernest Claespad 1, 3069 JS Rotterdam, Netherlands
+31 6 39870702+31 6 39870702Call to bookSports Massage
Reflexology
Remedial Massage
Foot Massage
House Of Tranquility
Jan Sluijtersstraat 28, 3059 VC Rotterdam, Netherlands
+31 6 19216882+31 6 19216882Call to bookSports Massage
Thai Massage
Back Massage
Couples Massage
Sakura Massage & Pedicure Praktijk
Merellaan 199, 2903 GD Capelle aan den IJssel, Netherlands
+31 6 14281212+31 6 14281212Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Massagezuidplas.nl
Troelstrastraat 66, 2841 CP Moordrecht, Netherlands
+31 6 22608199+31 6 22608199Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €37 for a sports massage in Nieuwerkerk aan den IJssel.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nieuwerkerk aan den IJssel with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Nieuwerkerk aan den IJssel.
So if you fancy sampling some self-care in Nieuwerkerk aan den IJssel, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Nieuwerkerk aan den IJssel typically lasts 30 minutes, and prices start from €10.
We're only just getting started at Fresha. With highly successful booking scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Nieuwerkerk aan den IJssel, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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