Sports Massage Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss
Best Sports Massages near me in Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss, Rural South Holland
Venues offering Sports Massages in Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss, Rural South Holland See map
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Corpoforte Fysiotherapie Nesselande
Eerste Tochtweg 76D, 2913 LP Nieuwerkerk aan den IJssel, Netherlands
+31 10 222 2363+31 10 222 2363Call to bookPhysiotherapy
Dry Needling
Fusion massage
Cypresbaan 18, 2908 LT Capelle aan den IJssel, Netherlands
+31 6 40231503+31 6 40231503Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hallo Orchids Thaise Massage
Maracas, 3068 LT Rotterdam, Netherlands
+31 6 18982756+31 6 18982756Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Chiropractie Medicus Capelle
Hollandsch Diep 63F, 2904 EP Capelle aan den IJssel, Netherlands
+31 10 467 6403+31 10 467 6403Call to bookChiropractic
Baitanmassage
Hollandsch Diep 71, 2904 EP Capelle aan den IJssel, Netherlands
+31 6 83936366+31 6 83936366Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
M Day Spa
Gouwe 49, 2911 GA Nieuwerkerk aan den IJssel, Netherlands
+31 180 312 667+31 180 312 667Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Praktijk i sense
Hoogeveenenweg 100, 2913 LV Nieuwerkerk aan den IJssel, Netherlands
+31 6 19611894+31 6 19611894Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Jouw Massage Mevrouw
Essebaan 38, 2908 LK Capelle aan den IJssel, Netherlands
+31 6 40671400+31 6 40671400Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
A Moment for Yourself Wellnessmassage
Finsestraat 15, 2912 TG Nieuwerkerk aan den IJssel, Netherlands
+31 6 18493631+31 6 18493631Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Vitaal met Linda
Louvre 66, 2907 WE Capelle aan den IJssel, Netherlands
+31 6 21204755+31 6 21204755Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Celestien Massagepraktijk
Schinkelse Baan 6, 2e etage, 2908 LE Capelle aan den IJssel, Netherlands
+31 6 27275039+31 6 27275039Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Fitriana Massage
Rietbaan 2-4, 2908 LP Capelle aan den IJssel, Netherlands
+31 6 47684808+31 6 47684808Call to bookSports Massage
Reflexology
Back Massage
Full Body Massage
Kate Moves Skin - Kobido Rotterdam
Jan Jacob Slauerhoffstraat 52, 3069 JV Rotterdam, Netherlands
+31 6 27101467+31 6 27101467Call to bookFacial
Hart voor bewegen
Vinkendaal 28, 2914 EN Nieuwerkerk aan den IJssel, Netherlands
+31 6 41365673+31 6 41365673Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Massagepraktijk Marianne Stap, sport-, ontspannings- en klachtgerichte massage
Parallelweg Zuid 30, 2914 LG Nieuwerkerk aan den IJssel, Netherlands
+31 6 16132333+31 6 16132333Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Tibi massage
Ernest Claespad 1, 3069 JS Rotterdam, Netherlands
+31 6 39870702+31 6 39870702Call to bookSports Massage
Back Massage
Chinese Massage
Foot Massage
House Of Tranquility
Jan Sluijtersstraat 28, 3059 VC Rotterdam, Netherlands
+31 6 19216882+31 6 19216882Call to bookSports Massage
Thai Massage
Couples Massage
Full Body Massage
Flow MaSASage
Veldewater 58, 2911 PG Nieuwerkerk aan den IJssel, Netherlands
+31 6 44634741+31 6 44634741Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Massagezuidplas.nl
Troelstrastraat 66, 2841 CP Moordrecht, Netherlands
+31 6 22608199+31 6 22608199Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €37 for a sports massage in Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss with Fresha
Fresha is your personal treasure trove of first-rate massage places in Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Things are looking pretty good in and around Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss typically lasts 30 minutes, and prices start from €10.
And we're not only operating in Verspreide bebouwing Zuidplaspolder Nieuwerkerk aan den IJss, Netherlands. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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