Best Sports Massages near me in Bleiswijk, Rural South Holland
One venue offering Sports Massages in Bleiswijk, Rural South Holland See map
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Erawan Thai traditional massage
Plaats 13, 2665 CM Bleiswijk, Netherlands
+31 6 22534815+31 6 22534815Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massagepraktijk La Mar
Cederdreef 23, 2665 DB Bleiswijk, Netherlands
+31 6 21265645+31 6 21265645Call to bookSports Massage
Therapeutic Massage
Foot Massage
Reflexology
Thai Balance traditional Thai massage
Hoekeindseweg 107, 2665 KC Bleiswijk, Netherlands
+31 6 47472567+31 6 47472567Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Jossy van der Zwan
Blauw-roodlaan 38, 2718 SJ Zoetermeer, Netherlands
+31 79 362 0055+31 79 362 0055Call to bookThreading
Dermaplaning
Facial
Makeup Service
Weleda Garden Spa
Platinastraat 161, 2718 SR Zoetermeer, Netherlands
+31 6 45187671+31 6 45187671Call to bookMen's Facial
Acne Facial
Facial
Facial Extractions
Nevaehmassage
Kastanjeplein 4, 2651 TP Berkel en Rodenrijs, Netherlands
+31 6 30062538+31 6 30062538Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
VITES massagepraktijk | Massage Zoetermeer
Plesmanstraat 1, 2722 NV Zoetermeer, Netherlands
+31 6 28621272+31 6 28621272Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Massage Moments
Bleiswijkseweg 78, 2712 PE Zoetermeer, Netherlands
+31 6 37418422+31 6 37418422Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Kate Moves Skin - Kobido Rotterdam
Jan Jacob Slauerhoffstraat 52, 3069 JV Rotterdam, Netherlands
+31 6 27101467+31 6 27101467Call to bookFacial
Pranburi Thai Massage
Scholtendreef 21, 2661 TC Bergschenhoek, Netherlands
+31 6 40466364+31 6 40466364Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Kunya Thaise Massage
Dorpsstraat 33, 2661 CD Bergschenhoek, Netherlands
+31 6 48587061+31 6 48587061Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Cosmo Beauty Center Rotterdam
Rubenslaan 107, 2661 RV Bergschenhoek, Netherlands
+31 6 41860737+31 6 41860737Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Beautycentrum de Hoeve
Julianaweg 4, 2761 BT Zevenhuizen, Netherlands
+31 6 27187212+31 6 27187212Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
KetutBaliMassage
Van Aalststraat 13, 2651 EW Berkel en Rodenrijs, Netherlands
+31 6 82375152+31 6 82375152Call to bookSports Massage
Thai Massage
Foot Massage
Reflexology
Tibi massage
Ernest Claespad 1, 3069 JS Rotterdam, Netherlands
+31 6 39870702+31 6 39870702Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Sabai Jai Thaise Massage
Klapwijkse Zoom 192, 2652 DC Berkel en Rodenrijs, Netherlands
+31 6 25184236+31 6 25184236Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €37 for a sports massage in Bleiswijk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bleiswijk with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Bleiswijk. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Bleiswijk’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Bleiswijk have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Bleiswijk from €10, with sessions lasting between 10 minutes and 2 hours.
We're only just getting started at Fresha. With highly successful booking platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Bleiswijk, Netherlands, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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