Best Sports Massages near me in Bergschenhoek, Rural South Holland
One venue offering Sports Massages in Bergschenhoek, Rural South Holland See map
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Pranburi Thai Massage
Scholtendreef 21, 2661 TC Bergschenhoek, Netherlands
+31 6 40466364+31 6 40466364Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Kunya Thaise Massage
Dorpsstraat 33, 2661 CD Bergschenhoek, Netherlands
+31 6 48587061+31 6 48587061Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cosmo Beauty Center Rotterdam
Rubenslaan 107, 2661 RV Bergschenhoek, Netherlands
+31 6 41860737+31 6 41860737Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Fysiotherapie Vlambloem - Rotterdam Ommoord
Vlambloem 130, 3068 JE Rotterdam, Netherlands
+31 10 750 5523+31 10 750 5523Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Fysiotherapie Iburg Rotterdam Hillegersberg
Bergse Linker Rottekade 294C, 3056 LJ Rotterdam, Netherlands
+31 10 418 8550+31 10 418 8550Call to bookPhysiotherapy
Dry Needling
Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Masseer Meneer
Ommoordsehof 11, 3056 JR Rotterdam, Netherlands
+31 6 81039872+31 6 81039872Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Zenzu Massage Clinics Rotterdam-Hilligersberg
Kleiweg 8, 3051 GR Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Beauty Salon Margarita
Marshallweg 45, 3068 JN Rotterdam, Netherlands
+31 6 41105473+31 6 41105473Call to bookCellulite Treatment
Microneedling
Nevaehmassage
Kastanjeplein 4, 2651 TP Berkel en Rodenrijs, Netherlands
+31 6 30062538+31 6 30062538Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Kate Moves Skin - Kobido Rotterdam
Jan Jacob Slauerhoffstraat 52, 3069 JV Rotterdam, Netherlands
+31 6 27101467+31 6 27101467Call to bookFacial
Heidekruid Massages
Heidekruid 64, 3068 RW Rotterdam, Netherlands
+31 6 33902687+31 6 33902687Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Massagepraktijk La Mar
Cederdreef 23, 2665 DB Bleiswijk, Netherlands
+31 6 21265645+31 6 21265645Call to bookSports Massage
Remedial Massage
Foot Massage
Reflexology
Tibi massage
Ernest Claespad 1, 3069 JS Rotterdam, Netherlands
+31 6 39870702+31 6 39870702Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Stress Away Massage
Weegbree 121, 2643 KC Pijnacker, Netherlands
+31 6 45087272+31 6 45087272Call to bookSports Massage
Prenatal Massage
Reflexology
Deep Tissue Massage
Erawan Thai traditional massage
Plaats 13, 2665 CM Bleiswijk, Netherlands
+31 6 22534815+31 6 22534815Call to bookSports Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Thai Balance traditional Thai massage
Hoekeindseweg 107, 2665 KC Bleiswijk, Netherlands
+31 6 47472567+31 6 47472567Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Monique Olsthoorn, stress- en burn-out coach, stoelmassage
Truus Wijsmullerstraat 1, 2642 CZ Pijnacker, Netherlands
+31 15 364 9716+31 15 364 9716Call to bookSports Massage
Back Massage
Therapeutic Massage
Cupping Therapy
Massagepraktijk Martin den Otter
Astersingel 56, 2651 PJ Berkel en Rodenrijs, Netherlands
+31 6 24202464+31 6 24202464Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
KetutBaliMassage
Van Aalststraat 13, 2651 EW Berkel en Rodenrijs, Netherlands
+31 6 82375152+31 6 82375152Call to bookSports Massage
Reflexology
Thai Massage
Ayurvedic Massage
Beautycentre La Bella
Ganzerikplein 4a, 5a, 3053 EA Rotterdam, Netherlands
+31 10 418 7297+31 10 418 7297Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Sabai Jai Thaise Massage
Klapwijkse Zoom 192, 2652 DC Berkel en Rodenrijs, Netherlands
+31 6 25184236+31 6 25184236Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Gezonde Praktijken
Huygensstraat 13, 2652 XK Berkel en Rodenrijs, Netherlands
+31 10 218 2638+31 10 218 2638Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €37 for a sports massage in Bergschenhoek.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bergschenhoek with Fresha
Fresha is the best place to book your next massage appointment in Bergschenhoek. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Bergschenhoek. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around €37 in Bergschenhoek.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bergschenhoek, Netherlands, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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