Best Sports Massages near me in Bomen- en Struikenbuurt, Rural South Holland
One venue offering Sports Massages in Bomen- en Struikenbuurt, Rural South Holland See map
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Nevaehmassage
Kastanjeplein 4, 2651 TP Berkel en Rodenrijs, Netherlands
+31 6 30062538+31 6 30062538Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Centre du Lac - Sauna en Beautycentrum
Katwijkerlaan 105, 2641 PE Pijnacker, Netherlands
+31 15 369 6767+31 15 369 6767Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Integrale Massage van der Meij Massagetherapeut
Vlielandseweg 24a, 5, 2641 KC Pijnacker, Netherlands
+31 6 50243688+31 6 50243688Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Weleda Garden Spa
Platinastraat 161, 2718 SR Zoetermeer, Netherlands
+31 6 45187671+31 6 45187671Call to bookFacial
Acne Facial
Facial Extractions
Men's Facial
Pranburi Thai Massage
Scholtendreef 21, 2661 TC Bergschenhoek, Netherlands
+31 6 40466364+31 6 40466364Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massagepraktijk Onder de Lijsterbes
Albert Schweitzerlaan 22, 2641 ZV Pijnacker, Netherlands
+31 6 40736444+31 6 40736444Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Monique Olsthoorn, stress- en burn-out coach, stoelmassage
Truus Wijsmullerstraat 1, 2642 CZ Pijnacker, Netherlands
+31 15 364 9716+31 15 364 9716Call to bookSports Massage
Back Massage
Cupping Therapy
Full Body Massage
Massagepraktijk La Mar
Cederdreef 23, 2665 DB Bleiswijk, Netherlands
+31 6 21265645+31 6 21265645Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Thai Balance traditional Thai massage
Hoekeindseweg 107, 2665 KC Bleiswijk, Netherlands
+31 6 47472567+31 6 47472567Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Stress Away Massage
Weegbree 121, 2643 KC Pijnacker, Netherlands
+31 6 45087272+31 6 45087272Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Tree of Beauty
Stationsstraat 55, 2641 GK Pijnacker, Netherlands
+31 6 22158687+31 6 22158687Call to bookChemical Peel
Dermaplaning
Men's Facial
Microdermabrasion
Jossy van der Zwan
Blauw-roodlaan 38, 2718 SJ Zoetermeer, Netherlands
+31 79 362 0055+31 79 362 0055Call to bookAcne Facial
Makeup Service
Facial
Men's Facial
Kunya Thaise Massage
Dorpsstraat 33, 2661 CD Bergschenhoek, Netherlands
+31 6 48587061+31 6 48587061Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Massagepraktijk Martin den Otter
Astersingel 56, 2651 PJ Berkel en Rodenrijs, Netherlands
+31 6 24202464+31 6 24202464Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
KetutBaliMassage
Van Aalststraat 13, 2651 EW Berkel en Rodenrijs, Netherlands
+31 6 82375152+31 6 82375152Call to bookSports Massage
Reflexology
Thai Massage
Ayurvedic Massage
Massagepraktijk Aan de Leede
Molendijk 3, 2641 NV Pijnacker, Netherlands
+31 6 42388825+31 6 42388825Call to bookSports Massage
Acupressure
Reflexology
Lymphatic Drainage Massage
Erawan Thai traditional massage
Plaats 13, 2665 CM Bleiswijk, Netherlands
+31 6 22534815+31 6 22534815Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Cosmo Beauty Center Rotterdam
Rubenslaan 107, 2661 RV Bergschenhoek, Netherlands
+31 6 41860737+31 6 41860737Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Beautycentre La Bella
Ganzerikplein 4a, 5a, 3053 EA Rotterdam, Netherlands
+31 10 418 7297+31 10 418 7297Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Sabai Jai Thaise Massage
Klapwijkse Zoom 192, 2652 DC Berkel en Rodenrijs, Netherlands
+31 6 25184236+31 6 25184236Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Gezonde Praktijken
Huygensstraat 13, 2652 XK Berkel en Rodenrijs, Netherlands
+31 10 218 2638+31 10 218 2638Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €37 for a sports massage in Bomen- en Struikenbuurt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bomen- en Struikenbuurt with Fresha
When you're on the hunt for the best massage places in Bomen- en Struikenbuurt, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Life's too short to be searching for the best beauty, nails and wellness treatments in Bomen- en Struikenbuurt all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Bomen- en Struikenbuurt and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Bomen- en Struikenbuurt should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €10.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Bomen- en Struikenbuurt, Netherlands. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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