Best Sports Massages near me in Parc Rodenrijs, Rural South Holland
One venue offering Sports Massages in Parc Rodenrijs, Rural South Holland See map
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Massagepraktijk Martin den Otter
Astersingel 56, 2651 PJ Berkel en Rodenrijs, Netherlands
+31 6 24202464+31 6 24202464Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Fysiotherapie Iburg Rotterdam Hillegersberg
Bergse Linker Rottekade 294C, 3056 LJ Rotterdam, Netherlands
+31 10 418 8550+31 10 418 8550Call to bookDry Needling
Physiotherapy
Tree of Beauty
Stationsstraat 55, 2641 GK Pijnacker, Netherlands
+31 6 22158687+31 6 22158687Call to bookThreading
Acne Facial
Chemical Peel
Facial
Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
Thongbai Massage Rotterdam
Kootsekade 17A, 3051 PC Rotterdam, Netherlands
+31 6 28809945+31 6 28809945Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Integrale Massage van der Meij Massagetherapeut
Vlielandseweg 24a, 5, 2641 KC Pijnacker, Netherlands
+31 6 50243688+31 6 50243688Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Zenzu Massage Clinics Rotterdam-Hilligersberg
Kleiweg 8, 3051 GR Rotterdam, Netherlands
+31 85 303 1394+31 85 303 1394Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Anchanpark Wellness
Kleiweg 10, 3051 GR Rotterdam, Netherlands
+31 10 218 1158+31 10 218 1158Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Nevaehmassage
Kastanjeplein 4, 2651 TP Berkel en Rodenrijs, Netherlands
+31 6 30062538+31 6 30062538Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Pranburi Thai Massage
Scholtendreef 21, 2661 TC Bergschenhoek, Netherlands
+31 6 40466364+31 6 40466364Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Stress Away Massage
Weegbree 121, 2643 KC Pijnacker, Netherlands
+31 6 45087272+31 6 45087272Call to bookSports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Monique Olsthoorn, stress- en burn-out coach, stoelmassage
Truus Wijsmullerstraat 1, 2642 CZ Pijnacker, Netherlands
+31 15 364 9716+31 15 364 9716Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Kunya Thaise Massage
Dorpsstraat 33, 2661 CD Bergschenhoek, Netherlands
+31 6 48587061+31 6 48587061Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Thai Balance traditional Thai massage
Hoekeindseweg 107, 2665 KC Bleiswijk, Netherlands
+31 6 47472567+31 6 47472567Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Massagepraktijk Aan de Leede
Molendijk 3, 2641 NV Pijnacker, Netherlands
+31 6 42388825+31 6 42388825Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
KetutBaliMassage
Van Aalststraat 13, 2651 EW Berkel en Rodenrijs, Netherlands
+31 6 82375152+31 6 82375152Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Reflexology
Cosmo Beauty Center Rotterdam
Rubenslaan 107, 2661 RV Bergschenhoek, Netherlands
+31 6 41860737+31 6 41860737Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beautycentre La Bella
Ganzerikplein 4a, 5a, 3053 EA Rotterdam, Netherlands
+31 10 418 7297+31 10 418 7297Call to bookMen's Facial
Threading
Microdermabrasion
Acne Facial
Sabai Jai Thaise Massage
Klapwijkse Zoom 192, 2652 DC Berkel en Rodenrijs, Netherlands
+31 6 25184236+31 6 25184236Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Gezonde Praktijken
Huygensstraat 13, 2652 XK Berkel en Rodenrijs, Netherlands
+31 10 218 2638+31 10 218 2638Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €37 for a sports massage in Parc Rodenrijs.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parc Rodenrijs with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Parc Rodenrijs. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You're looking in the right place for massage treatments in Parc Rodenrijs. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Parc Rodenrijs, you can read up ahead of your next appointment and select the very best.
Sports massage in Parc Rodenrijs helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €10 and €110, and sessions last from 10 minutes up to 2 hours.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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