Best Sports Massages near me in Berkel en Rodenrijs, Rural South Holland
Venues offering Sports Massages in Berkel en Rodenrijs, Rural South Holland See map
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Nevaehmassage
Kastanjeplein 4, 2651 TP Berkel en Rodenrijs, Netherlands
+31 6 30062538+31 6 30062538Call to bookSports Massage
Foot Massage
Swedish Massage
Prenatal Massage
Massagepraktijk Martin den Otter
Astersingel 56, 2651 PJ Berkel en Rodenrijs, Netherlands
+31 6 24202464+31 6 24202464Call to bookSports Massage
Foot Massage
Couples Massage
Deep Tissue Massage
KetutBaliMassage
Van Aalststraat 13, 2651 EW Berkel en Rodenrijs, Netherlands
+31 6 82375152+31 6 82375152Call to bookSports Massage
Full Body Massage
Remedial Massage
Chinese Massage
Sabai Jai Thaise Massage
Klapwijkse Zoom 192, 2652 DC Berkel en Rodenrijs, Netherlands
+31 6 25184236+31 6 25184236Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Remedial Massage
Gezonde Praktijken
Huygensstraat 13, 2652 XK Berkel en Rodenrijs, Netherlands
+31 10 218 2638+31 10 218 2638Call to bookDry Needling
Physiotherapy
Weleda City Spa Rotterdam
Weissenbruchlaan 46, 3054 LP Rotterdam, Netherlands
+31 6 45274664+31 6 45274664Call to bookMen's Facial
Acne Facial
Facial Extractions
Facial
Tree of Beauty
Stationsstraat 55, 2641 GK Pijnacker, Netherlands
+31 6 22158687+31 6 22158687Call to bookAcne Facial
Microdermabrasion
Chemical Peel
Dermaplaning
Pakjira thai
Bergse Dorpsstraat 38B, 3054 GE Rotterdam, Netherlands
+31 10 303 3770+31 10 303 3770Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Full Body Massage
Integrale Massage van der Meij Massagetherapeut
Vlielandseweg 24a, 5, 2641 KC Pijnacker, Netherlands
+31 6 50243688+31 6 50243688Call to bookSports Massage
Hot Stone Massage
Reflexology
Ayurvedic Massage
Pranburi Thai Massage
Scholtendreef 21, 2661 TC Bergschenhoek, Netherlands
+31 6 40466364+31 6 40466364Call to bookSports Massage
Couples Massage
Relaxing Massage
Chinese Massage
Erawan Thai traditional massage
Plaats 13, 2665 CM Bleiswijk, Netherlands
+31 6 22534815+31 6 22534815Call to bookSports Massage
Relaxing Massage
Reflexology
Full Body Massage
Stress Away Massage
Weegbree 121, 2643 KC Pijnacker, Netherlands
+31 6 45087272+31 6 45087272Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Couples Massage
Monique Olsthoorn, stress- en burn-out coach, stoelmassage
Truus Wijsmullerstraat 1, 2642 CZ Pijnacker, Netherlands
+31 15 364 9716+31 15 364 9716Call to bookSports Massage
Remedial Massage
Back Massage
Full Body Massage
Massagepraktijk Onder de Lijsterbes
Albert Schweitzerlaan 22, 2641 ZV Pijnacker, Netherlands
+31 6 40736444+31 6 40736444Call to bookSports Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Thai Balance traditional Thai massage
Hoekeindseweg 107, 2665 KC Bleiswijk, Netherlands
+31 6 47472567+31 6 47472567Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Couples Massage
Kunya Thaise Massage
Dorpsstraat 33, 2661 CD Bergschenhoek, Netherlands
+31 6 48587061+31 6 48587061Call to bookSports Massage
Swedish Massage
Prenatal Massage
Foot Massage
Massagepraktijk Aan de Leede
Molendijk 3, 2641 NV Pijnacker, Netherlands
+31 6 42388825+31 6 42388825Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Back Massage
Cosmo Beauty Center Rotterdam
Rubenslaan 107, 2661 RV Bergschenhoek, Netherlands
+31 6 41860737+31 6 41860737Call to bookThreading
Bridal Makeup
Dermaplaning
Acne Facial
Beautycentre La Bella
Ganzerikplein 4a, 5a, 3053 EA Rotterdam, Netherlands
+31 10 418 7297+31 10 418 7297Call to bookMen's Facial
Threading
Acne Facial
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €42 for a sports massage in Berkel en Rodenrijs.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Berkel en Rodenrijs with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Berkel en Rodenrijs, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Picture this: finding your perfect massage place in Berkel en Rodenrijs without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Sports massage in Berkel en Rodenrijs helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €10 and €85, and sessions last from 10 minutes up to 1 hour 30 minutes.
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