Best Sports Massages Near Me in Holland Park, Amsterdam
Venues offering Sports Massages in Holland Park, Amsterdam See map
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Fysiotherapie SMC Hollandpark
Willem Dudokhof 93, 1112 ZA Diemen, Netherlands
+31 20 244 3263+31 20 244 3263Call to bookDry Needling
Physiotherapy
Sala Thai Wellness
Molukkenstraat 47HS, 1095 AV Amsterdam, Netherlands
+31 20 221 0932+31 20 221 0932Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
The Chairmen at Work
Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands
+31 6 52037575+31 6 52037575Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Recovery Massage Studio
Cruquiusweg 96E, 1019 AJ Amsterdam, Netherlands
+31 6 18532242+31 6 18532242Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Back Massage
ArenaFysio - Amsterdam Zuidoost
Hullenbergweg 250, 1101 BV Amsterdam, Netherlands
+31 6 28246649+31 6 28246649Call to bookDry Needling
Physiotherapy
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Reflexology
Sangdee
Emmy Andriessestraat 514, 1087 NE Amsterdam, Netherlands
+31 20 331 7810+31 20 331 7810Call to bookSports Massage
Prenatal Massage
Back Massage
Chinese Massage
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookSports Massage
Reflexology
Acupressure
Ayurvedic Massage
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookMen's Facial
Facial
Facial Extractions
Makeup Service
ELITE Therapy & Training
Kempering 64, 1104 KG Amsterdam, Netherlands
+31 6 42447693+31 6 42447693Call to bookChiropractic
Dry Needling
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Hot Stone Massage
DACFYSIO Sports & Rehabilitation
Bijlmerdreef 101, 1102 BP Amsterdam, Netherlands
+31 20 362 0178+31 20 362 0178Call to bookPhysiotherapy
Dry Needling
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookSports Massage
Back Massage
Chinese Massage
Cupping Therapy
Tibetan Wellness Massage & beauty institute
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookSports Massage
Reflexology
Ayurvedic Massage
Back Massage
Albert Garcia Ordinas: Massage- Fascia Therapy, Reiki & Yoga
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookSports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
Massage Affairs
Maria Austriastraat 724, 1087 KH Amsterdam, Netherlands
+31 6 53849624+31 6 53849624Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Shiatsu praktijk Sascha Hoogland | MTVSS body process | Acces bars | Stoelmassage
Krugerstraat 5a, 1073 HG Amsterdam, Netherlands
+31 6 48571043+31 6 48571043Call to bookSports Massage
Back Massage
Full Body Massage
Thai Massage
SPC training BV
Emmy Andriessestraat 442b, 1087 NE Amsterdam, Netherlands
+31 800 1281+31 800 1281Call to bookPersonal Training
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookSports Massage
Reflexology
Acupressure
Ayurvedic Massage
Improve Workouts & training
Linnaeushof 4, 1098 KH Amsterdam, Netherlands
+31 6 44127724+31 6 44127724Call to bookWeight Loss Program
Life Force Neuromusculaire Therapie
Borneostraat 38, 1094 CL Amsterdam, Netherlands
+31 6 19421998+31 6 19421998Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Rub - Massage & Yoga
Kromme Mijdrechtstraat 100H, 1079 LD Amsterdam, Netherlands
+31 6 39516956+31 6 39516956Call to bookSpa Package
Sauna
Passage Praktijk
Pedro de Medinalaan 130, 1086 XR Amsterdam, Netherlands
+31 6 38389833+31 6 38389833Call to bookSports Massage
Prenatal Massage
Reflexology
Relaxing Massage
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Sports Massage Amsterdam
Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands
+31 6 21170615+31 6 21170615Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Yi Fang massage
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookSports Massage
Foot Massage
Full Body Massage
Reflexology
Re-Source Massagepraktijk
Vechtstraat 35, 1078 RH Amsterdam, Netherlands
+31 6 10551931+31 6 10551931Call to bookSports Massage
Reflexology
Vis Skin & Massage
Domselaerstraat 90, 1093 MA Amsterdam, Netherlands
+31 6 39458472+31 6 39458472Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookSports Massage
Thai Massage
Therapeutic Massage
Reflexology
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
JB Sportmassage
Paasheuvelweg 44, 1105 BJ Amsterdam, Netherlands
+31 6 20092869+31 6 20092869Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookSports Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Body Restore Amsterdam
Emmy Andriessestraat 508, 1087 NE Amsterdam, Netherlands
+31 6 15391354+31 6 15391354Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Personal Trainer IJburg | Jan Rumpt - Nyomanpersonal
Zwanebloemlaan 19, 1087 CD Amsterdam, Netherlands
+31 6 19149159+31 6 19149159Call to bookPersonal Training
Thrive Yoga IJburg
IJburglaan 961, 1087 EN Amsterdam, Netherlands
+31 6 18030909+31 6 18030909Call to bookExperience Your Wellness
Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands
+31 6 37373670+31 6 37373670Call to bookFacial Extractions
Makeup Service
Dermaplaning
Acne Facial
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Fysiotherapie Fysio IJburg
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 0200+31 20 416 0200Call to bookPhysiotherapy
Dry Needling
Shiatsu Amsterdam
Waalstraat 135, 1079 DW Amsterdam, Netherlands
+31 6 26354749+31 6 26354749Call to bookSports Massage
Full Body Massage
Prenatal Massage
Reflexology
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookChiropractic
Dry Needling
Physiotherapy
Linnaeusstraat Massage
Linnaeusstraat 12, 1092 CK Amsterdam, Netherlands
+31 20 692 1271+31 20 692 1271Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
OptimaForma masseurs
Tweede Oosterparkstraat 71D, 1091 HW Amsterdam, Netherlands
+31 20 694 7143+31 20 694 7143Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Elisa Massage
Maasstraat 97, 1078 HG Amsterdam, Netherlands
+31 20 772 1963+31 20 772 1963Call to bookSports Massage
Foot Massage
Full Body Massage
Reflexology
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Fysiotherapie Paul Groen
Diemerparklaan 35, 1087 EK Amsterdam, Netherlands
+31 6 28182328+31 6 28182328Call to bookPhysiotherapy
Full of Life
Dalsteindreef 4007 Campus Diemen Zuid, 1112 XJ Diemen, Netherlands
+31 20 363 5770+31 20 363 5770Call to bookLepeltje Lepeltje Knuffelsessies & Massage
Lutmastraat 209A, 1074 TW Amsterdam, Netherlands
+31 6 48348291+31 6 48348291Call to bookSports Massage
Prenatal Massage
Reflexology
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Holland Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Holland Park with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Holland Park, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And it’s no wonder customers are turning to Fresha for their massage needs in Holland Park. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around €65 in Holland Park.
So when it’s time for your next massage appointment in Holland Park, Netherlands, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking platform, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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