Best Sports Massages Near Me in Hakfort-Huigenbos, Amsterdam
Venues offering Sports Massages in Hakfort-Huigenbos, Amsterdam See map
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Experience Your Wellness
Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands
+31 6 37373670+31 6 37373670Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
ArenaFysio - Amsterdam Zuidoost
Hullenbergweg 250, 1101 BV Amsterdam, Netherlands
+31 6 28246649+31 6 28246649Call to bookDry Needling
Physiotherapy
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Praktijk Wijnant Fysiotherapie
Van Oosterhoutstraat 9, 1391 VH Abcoude, Netherlands
+31 294 281 226+31 294 281 226Call to bookSports Massage
ELITE Therapy & Training
Kempering 64, 1104 KG Amsterdam, Netherlands
+31 6 42447693+31 6 42447693Call to bookChiropractic
Dry Needling
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookSports Massage
Swedish Massage
Thai Massage
Back Massage
DACFYSIO Sports & Rehabilitation
Bijlmerdreef 101, 1102 BP Amsterdam, Netherlands
+31 20 362 0178+31 20 362 0178Call to bookPhysiotherapy
Dry Needling
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookPhysiotherapy
Chiropractic
Dry Needling
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Relaxing Massage
Fysiotherapie SMC Hollandpark
Willem Dudokhof 93, 1112 ZA Diemen, Netherlands
+31 20 244 3263+31 20 244 3263Call to bookDry Needling
Physiotherapy
JB Sportmassage
Paasheuvelweg 44, 1105 BJ Amsterdam, Netherlands
+31 6 20092869+31 6 20092869Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Full of Life
Dalsteindreef 4007 Campus Diemen Zuid, 1112 XJ Diemen, Netherlands
+31 20 363 5770+31 20 363 5770Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Hakfort-Huigenbos.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hakfort-Huigenbos with Fresha
Make Fresha the first stop for your next massage appointment booking in Hakfort-Huigenbos. We've listed all the top massage places in Hakfort-Huigenbos, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Sports massage in Hakfort-Huigenbos helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €45 and €260, and sessions last from 30 minutes up to 2 hours.
So the search is over. Your new massage match in Hakfort-Huigenbos is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Netherlands business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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