Best Sports Massages Near Me in Amstel III deel A-B Zuid, Amsterdam
Venues offering Sports Massages in Amstel III deel A-B Zuid, Amsterdam See map
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JB Sportmassage
Paasheuvelweg 44, 1105 BJ Amsterdam, Netherlands
+31 6 20092869+31 6 20092869Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage
ArenaFysio - Amsterdam Zuidoost
Hullenbergweg 250, 1101 BV Amsterdam, Netherlands
+31 6 28246649+31 6 28246649Call to bookDry Needling
Physiotherapy
Praktijk Wijnant Fysiotherapie
Van Oosterhoutstraat 9, 1391 VH Abcoude, Netherlands
+31 294 281 226+31 294 281 226Call to bookSports Massage
ELITE Therapy & Training
Kempering 64, 1104 KG Amsterdam, Netherlands
+31 6 42447693+31 6 42447693Call to bookChiropractic
Dry Needling
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
DACFYSIO Sports & Rehabilitation
Bijlmerdreef 101, 1102 BP Amsterdam, Netherlands
+31 20 362 0178+31 20 362 0178Call to bookPhysiotherapy
Dry Needling
Fysiotherapie SMC Diemen
Burgemeester van Tienenweg 24, 1111 CW Diemen, Netherlands
+31 20 358 4718+31 20 358 4718Call to bookPhysiotherapy
Chiropractic
Dry Needling
Fysiotherapie SMC Hollandpark
Willem Dudokhof 93, 1112 ZA Diemen, Netherlands
+31 20 244 3263+31 20 244 3263Call to bookDry Needling
Physiotherapy
Stoelmassage op werk
Volmerstraat 5, 1112 AZ Diemen, Netherlands
+31 6 41474951+31 6 41474951Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Winklaar Massage
Molenkade 52, 1115 AC Duivendrecht, Netherlands
+31 6 30430875+31 6 30430875Call to bookSports Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Experience Your Wellness
Heesterveld 74, 1102 SB Amsterdam-Zuidoost, Netherlands
+31 6 37373670+31 6 37373670Call to bookFacial Extractions
Acne Facial
Dermaplaning
Facial
Van Raaij Wellness-en Sportmassage
Molenkade 39d, 1115 AB Duivendrecht, Netherlands
+31 6 23158580+31 6 23158580Call to bookSports Massage
Hot Stone Massage
Acupressure
Back Massage
Full of Life
Dalsteindreef 4007 Campus Diemen Zuid, 1112 XJ Diemen, Netherlands
+31 20 363 5770+31 20 363 5770Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Amstel III deel A-B Zuid.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Amstel III deel A-B Zuid with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Amstel III deel A-B Zuid offering must-have treatments at great prices. Search, choose, book, and repeat.
We can show you where it's at in Amstel III deel A-B Zuid. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Amstel III deel A-B Zuid as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Amstel III deel A-B Zuid. Expect to pay between €45 and €260, and set aside at least 30 minutes for your a sports massage appointment.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked scheduling software. There's no better place than Fresha to look for your next massage appointment in Amstel III deel A-B Zuid. With the best massage therapists in the Netherlands, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, nails and health services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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