Best Sports Massages Near Me in Legmeerpolder, Amsterdam
Venues offering Sports Massages in Legmeerpolder, Amsterdam See map
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Atlantic Spa Privé Sauna met zwembad
Keurmeesterstraat 16, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSpa Package
Sauna
Infrared Sauna
mamounia
Keurmeesterstraat 27, 1187 ZX Amstelveen, Netherlands
+31 85 029 7200+31 85 029 7200Call to bookSauna
Spa Package
Infrared Sauna
Physiotherapy Karel Muns B.V.
Stationsstraat 15, 1182 JM Amstelveen, Netherlands
+31 20 641 1642+31 20 641 1642Call to bookDry Needling
Physiotherapy
ActiveCare Fysio Amstelveen
Zetterij 3, 1185 ZZ Amstelveen, Netherlands
+31 20 261 5189+31 20 261 5189Call to bookDry Needling
Physiotherapy
Medisch Centrum IBIS - Fysiotherapie & Revalidatie
Van der Hooplaan 237, 1185 LN Amstelveen, Netherlands
+31 20 640 5026+31 20 640 5026Call to bookDry Needling
Physiotherapy
JR Massagetherapie
Lindenlaan 75, 1185 LC Amstelveen, Netherlands
+31 6 30111133+31 6 30111133Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Massage Aalsmeer
Christinastraat 18, 1432 HN Aalsmeer, Netherlands
+31 6 57944456+31 6 57944456Call to bookSports Massage
Chinese Massage
Thai Massage
Ukrainian Massage & Spa service
Zetterij 3, 1185 ZZ Amstelveen, Netherlands
+31 6 85456269+31 6 85456269Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Fysiotherapie Bweging
Acacialaan 18, 1185 RE Amstelveen, Netherlands
+31 20 260 6062+31 20 260 6062Call to bookPhysiotherapy
Perfect Massage
Bovenkerkerweg 2, 1185 XE Amstelveen, Netherlands
+31 6 42442356+31 6 42442356Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
DreSports
Nicolaas Tulplaan 446, 1186 DT Amstelveen, Netherlands
+31 20 370 7380+31 20 370 7380Call to bookPersonal Training
Reflex Care
Aalsmeerderweg 283/25 283, 1432 CN Aalsmeer, Netherlands
+31 6 14499799+31 6 14499799Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Relax Massage Amstelveen
Sparrendaal 47, 1187 KE Amstelveen, Netherlands
+31 6 47819103+31 6 47819103Call to bookInfrared Sauna
Body Scrub
Spa Package
Fysiotherapie Cremers Aalsmeer
Jac. P. Thijsselaan 53, 1431 KD Aalsmeer, Netherlands
+31 6 40828443+31 6 40828443Call to bookDry Needling
Masseur Albert Tierie
Maarten Lutherweg 9, 1185 AJ Amstelveen, Netherlands
+31 6 48755782+31 6 48755782Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Legmeerpolder.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Legmeerpolder with Fresha
Look no further than Fresha for your next massage appointment in Legmeerpolder. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
So let's get down to business. And in Legmeerpolder, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Legmeerpolder right now. You can't put a price on your fitness, but since you asked, appointments start from €45. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Legmeerpolder massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Netherlands salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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