Best Sports Massages near me in 't Spil, Rural North Holland
Venues offering Sports Massages in 't Spil, Rural North Holland See map
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RMPT Healthcenter
Het Spil 18, 1141 SE Monnickendam, Netherlands
+31 6 53809340+31 6 53809340Call to bookPersonal Training

Wilawan Massage en Wellness
Havenstraat 32, 1141 AX Monnickendam, Netherlands
+31 6 23291480+31 6 23291480Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage

Slowww
Heems Weer 31, 1151 ET Broek in Waterland, Netherlands
+31 6 21275585+31 6 21275585Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage

Yatika Massage
Leeuwetand 9, 1141 KG Monnickendam, Netherlands
+31 6 50401746+31 6 50401746Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage

MT Sport en Ontspanningsmassages
Cornelis Roelestraat 34, 1151 CB Broek in Waterland, Netherlands
+31 6 16504228+31 6 16504228Call to bookSports Massage
Foot Massage
Hot Stone Massage
Couples Massage

Beautique Elegance - Wellness Volendam
Pieterman 5, 1131 PW Volendam, Netherlands
+31 299 320 242+31 299 320 242Call to bookDermaplaning
Bridal Makeup
Chemical Peel
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in 't Spil.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in 't Spil with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in 't Spil in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You're looking in the right place for massage treatments in 't Spil. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with ratings and reviews on salons and clinics around 't Spil, you can read up ahead of your next appointment and select the very best.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in 't Spil right now. You can't put a price on your fitness, but since you asked, appointments start from €39.50. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in the Netherlands. We care about your next appointment in 't Spil as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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