Best Sports Massages Near Me in Torreón Residencial, Torreon
Venues offering Sports Massages in Torreón Residencial, Torreon See map
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AMAC Terapia Física y Rehabilitación Integral
Calle C. Panamá 93, Villas Residenciales, 27266 Torreón, Coah., Mexico
+52 871 720 4922+52 871 720 4922Call to bookXel-Ha Maya Spa
C. Praga 473, Torreón Residencial, 27268 Torreón, Coah., Mexico
+52 871 720 1517+52 871 720 1517Call to bookSpa Package
Fisiotens
C. Pavorreal 4871, Casa Blanca, 27268 Torreón, Coah., Mexico
+52 871 314 2172+52 871 314 2172Call to bookTemazcal MadreTierra
Av Allende 50, Residencial el Secreto, 27084 Torreón, Coah., Mexico
+52 871 566 6090+52 871 566 6090Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Shizen Spa
Calz Paseo de la Rosita 814D, Residencial Campestre la Rosita, 27250 Torreón, Coah., Mexico
+52 871 187 7197+52 871 187 7197Call to bookBody Scrub
Spa Package
Myrna vazquez
C. Rio Danubio 851, Estrella, 27010 Torreón, Coah., Mexico
+52 871 393 6880+52 871 393 6880Call to bookSpa Package
Masajista en Torreón Axis
Rosendo Guerrero 724, colonia centro, 27000 Torreón, Coah., Mexico
+52 871 231 9804+52 871 231 9804Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Moldea Spa
Blvrd Diagonal Reforma 3311 col, Nuevo Torreón, 27060 Torreón, Coah., Mexico
+52 871 193 9478+52 871 193 9478Call to bookSpa Package
Radiante Beauty Studio Depilación Laser & SPA
Av. Juarez #4987 Ote, Centro Comercial, Local 15 y 16, Residencial las Torres Sector II, 27085 Torreón, Coah., Mexico
+52 871 391 3882+52 871 391 3882Call to bookDiamond Spa Torreon
Avenida Mariano Abasolo 693, Segundo de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 779 3113+52 871 779 3113Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Torreón Residencial with Fresha
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You're looking in the right place for massage treatments in Torreón Residencial. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around Torreón Residencial, you can read up ahead of your next appointment and select the very best.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Torreón Residencial, Mexico. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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