Best Sports Massages Near Me in Residencial las Torres Sector I, Torreon
Venues offering Sports Massages in Residencial las Torres Sector I, Torreon See map
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Radiante Beauty Studio Depilación Laser & SPA
Av. Juarez #4987 Ote, Centro Comercial, Local 15 y 16, Residencial las Torres Sector II, 27085 Torreón, Coah., Mexico
+52 871 391 3882+52 871 391 3882Call to bookAMAC Terapia Física y Rehabilitación Integral
Calle C. Panamá 93, Villas Residenciales, 27266 Torreón, Coah., Mexico
+52 871 720 4922+52 871 720 4922Call to bookTemazcal MadreTierra
Av Allende 50, Residencial el Secreto, 27084 Torreón, Coah., Mexico
+52 871 566 6090+52 871 566 6090Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Shizen Spa
Calz Paseo de la Rosita 814D, Residencial Campestre la Rosita, 27250 Torreón, Coah., Mexico
+52 871 187 7197+52 871 187 7197Call to bookBody Scrub
Spa Package
Myrna vazquez
C. Rio Danubio 851, Estrella, 27010 Torreón, Coah., Mexico
+52 871 393 6880+52 871 393 6880Call to bookSpa Package
Lipohand Spa
Blvd. Carlos López Sosa 254, Los Viñedos, 27023 Torreón, Coah., Mexico
+52 664 852 3993+52 664 852 3993Call to bookSpa Package
Masajista en Torreón Axis
Rosendo Guerrero 724, colonia centro, 27000 Torreón, Coah., Mexico
+52 871 231 9804+52 871 231 9804Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Xel-Ha Maya Spa
C. Praga 473, Torreón Residencial, 27268 Torreón, Coah., Mexico
+52 871 720 1517+52 871 720 1517Call to bookSpa Package
Fisiotens
C. Pavorreal 4871, Casa Blanca, 27268 Torreón, Coah., Mexico
+52 871 314 2172+52 871 314 2172Call to bookMoldea Spa
Blvrd Diagonal Reforma 3311 col, Nuevo Torreón, 27060 Torreón, Coah., Mexico
+52 871 193 9478+52 871 193 9478Call to bookSpa Package
Diamond Spa Torreon
Avenida Mariano Abasolo 693, Segundo de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 779 3113+52 871 779 3113Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Residencial las Torres Sector I with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Residencial las Torres Sector I with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Residencial las Torres Sector I massage therapist, based on recommendations from other Fresha customers.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Residencial las Torres Sector I. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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