Best Sports Massages Near Me in Residencial la Rosa, Torreon
Venues offering Sports Massages in Residencial la Rosa, Torreon See map
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AMAC Terapia Física y Rehabilitación Integral
Calle C. Panamá 93, Villas Residenciales, 27266 Torreón, Coah., Mexico
+52 871 720 4922+52 871 720 4922Call to bookTemazcal MadreTierra
Av Allende 50, Residencial el Secreto, 27084 Torreón, Coah., Mexico
+52 871 566 6090+52 871 566 6090Call to bookSports Massage
Reflexology
Relaxing Massage
Remedial Massage
Shizen Spa
Calz Paseo de la Rosita 814D, Residencial Campestre la Rosita, 27250 Torreón, Coah., Mexico
+52 871 187 7197+52 871 187 7197Call to bookSpa Package
Body Scrub
Masajista en Torreón Axis
Rosendo Guerrero 724, colonia centro, 27000 Torreón, Coah., Mexico
+52 871 231 9804+52 871 231 9804Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Xel-Ha Maya Spa
C. Praga 473, Torreón Residencial, 27268 Torreón, Coah., Mexico
+52 871 720 1517+52 871 720 1517Call to bookSpa Package
Fisiotens
C. Pavorreal 4871, Casa Blanca, 27268 Torreón, Coah., Mexico
+52 871 314 2172+52 871 314 2172Call to bookMoldea Spa
Blvrd Diagonal Reforma 3311 col, Nuevo Torreón, 27060 Torreón, Coah., Mexico
+52 871 193 9478+52 871 193 9478Call to bookSpa Package
Radiante Beauty Studio Depilación Laser & SPA
Av. Juarez #4987 Ote, Centro Comercial, Local 15 y 16, Residencial las Torres Sector II, 27085 Torreón, Coah., Mexico
+52 871 391 3882+52 871 391 3882Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Residencial la Rosa with Fresha
Discover the top-recommended massage therapists for your next appointment in Residencial la Rosa. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
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So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Residencial la Rosa massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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