Sports Massage Estrella

Best Sports Massages near me in Estrella, Torreon

Venues offering Sports Massages in Estrella, Torreon See map

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Myrna vazquez

C. Rio Danubio 851, Estrella, 27010 Torreón, Coah., Mexico

+52 871 393 6880 +52 871 393 6880 Call to book

Spa Package

Sports World Torreón

Plaza Almanara, Periferico Raul Lopez Sanchez 5000, Sin Nombre de Col 11, 27106 Torreón, Coah., Mexico

+52 871 752 6867 +52 871 752 6867 Call to book

Shizen Spa

Calz Paseo de la Rosita 814D, Residencial Campestre la Rosita, 27250 Torreón, Coah., Mexico

+52 871 187 7197 +52 871 187 7197 Call to book

Spa Package

Body Scrub

Xel-Ha Maya Spa

C. Praga 473, Torreón Residencial, 27268 Torreón, Coah., Mexico

+52 871 720 1517 +52 871 720 1517 Call to book

Spa Package

Moldea Spa

Blvrd Diagonal Reforma 3311 col, Nuevo Torreón, 27060 Torreón, Coah., Mexico

+52 871 193 9478 +52 871 193 9478 Call to book

Spa Package

Fisiotens

C. Pavorreal 4871, Casa Blanca, 27268 Torreón, Coah., Mexico

+52 871 314 2172 +52 871 314 2172 Call to book

Lipohand Spa

Blvd. Carlos López Sosa 254, Los Viñedos, 27023 Torreón, Coah., Mexico

+52 664 852 3993 +52 664 852 3993 Call to book

Spa Package

Masajista en Torreón Axis

Rosendo Guerrero 724, colonia centro, 27000 Torreón, Coah., Mexico

+52 871 231 9804 +52 871 231 9804 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Radiante Beauty Studio Depilación Laser & SPA

Av. Juarez #4987 Ote, Centro Comercial, Local 15 y 16, Residencial las Torres Sector II, 27085 Torreón, Coah., Mexico

+52 871 391 3882 +52 871 391 3882 Call to book

Diamond Spa Torreon

Avenida Mariano Abasolo 693, Segundo de Cobián Centro, 27000 Torreón, Coah., Mexico

+52 871 779 3113 +52 871 779 3113 Call to book

Spa Package

Sports Massage FAQs

What is a sports massage?

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

What is a sports massage for?

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

What's the difference between a deep tissue and a sports massage?

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

How painful is a sports massage?

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

What are the different types of sports massages?

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Estrella with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Estrella in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Our app users think of Fresha as their go-to guide for Estrella. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Estrella can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Estrella. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Mexico, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.