Best Sports Massages Near Me in Los Viñedos, Torreon
Venues offering Sports Massages in Los Viñedos, Torreon See map
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Lipohand Spa
Blvd. Carlos López Sosa 254, Los Viñedos, 27023 Torreón, Coah., Mexico
+52 664 852 3993+52 664 852 3993Call to bookSpa Package
Temazcal MadreTierra
Av Allende 50, Residencial el Secreto, 27084 Torreón, Coah., Mexico
+52 871 566 6090+52 871 566 6090Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
Sports World Torreón
Plaza Almanara, Periferico Raul Lopez Sanchez 5000, Sin Nombre de Col 11, 27106 Torreón, Coah., Mexico
+52 871 752 6867+52 871 752 6867Call to book
Myrna vazquez
C. Rio Danubio 851, Estrella, 27010 Torreón, Coah., Mexico
+52 871 393 6880+52 871 393 6880Call to bookSpa Package
Moldea Spa
Blvrd Diagonal Reforma 3311 col, Nuevo Torreón, 27060 Torreón, Coah., Mexico
+52 871 193 9478+52 871 193 9478Call to bookSpa Package
Radiante Beauty Studio Depilación Laser & SPA
Av. Juarez #4987 Ote, Centro Comercial, Local 15 y 16, Residencial las Torres Sector II, 27085 Torreón, Coah., Mexico
+52 871 391 3882+52 871 391 3882Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Los Viñedos with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Los Viñedos, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Los Viñedos, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Los Viñedos can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So grab your next appointment in Los Viñedos, Mexico. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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