Best Sports Massages near me in Torreon
Venues offering Sports Massages in Torreon See map
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AMAC Terapia Física y Rehabilitación Integral
Calle C. Panamá 93, Villas Residenciales, 27266 Torreón, Coah., Mexico
+52 871 720 4922+52 871 720 4922Call to book
Temazcal MadreTierra
Av Allende 50, Residencial el Secreto, 27084 Torreón, Coah., Mexico
+52 871 566 6090+52 871 566 6090Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Shizen Spa
Calz Paseo de la Rosita 814D, Residencial Campestre la Rosita, 27250 Torreón, Coah., Mexico
+52 871 187 7197+52 871 187 7197Call to bookBody Scrub
Spa Package
Masajista en Torreón Axis
Rosendo Guerrero 724, colonia centro, 27000 Torreón, Coah., Mexico
+52 871 231 9804+52 871 231 9804Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Myrna vazquez
C. Rio Danubio 851, Estrella, 27010 Torreón, Coah., Mexico
+52 871 393 6880+52 871 393 6880Call to bookSpa Package
Lipohand Spa
Blvd. Carlos López Sosa 254, Los Viñedos, 27023 Torreón, Coah., Mexico
+52 664 852 3993+52 664 852 3993Call to bookSpa Package
Xel-Ha Maya Spa
C. Praga 473, Torreón Residencial, 27268 Torreón, Coah., Mexico
+52 871 720 1517+52 871 720 1517Call to bookSpa Package
Fisiotens
C. Pavorreal 4871, Casa Blanca, 27268 Torreón, Coah., Mexico
+52 871 314 2172+52 871 314 2172Call to book
Moldea Spa
Blvrd Diagonal Reforma 3311 col, Nuevo Torreón, 27060 Torreón, Coah., Mexico
+52 871 193 9478+52 871 193 9478Call to bookSpa Package
Sports World Torreón
Plaza Almanara, Periferico Raul Lopez Sanchez 5000, Sin Nombre de Col 11, 27106 Torreón, Coah., Mexico
+52 871 752 6867+52 871 752 6867Call to book
Radiante Beauty Studio Depilación Laser & SPA
Av. Juarez #4987 Ote, Centro Comercial, Local 15 y 16, Residencial las Torres Sector II, 27085 Torreón, Coah., Mexico
+52 871 391 3882+52 871 391 3882Call to book
Diamond Spa Torreon
Avenida Mariano Abasolo 693, Segundo de Cobián Centro, 27000 Torreón, Coah., Mexico
+52 871 779 3113+52 871 779 3113Call to bookSpa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Torreon with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Torreon. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your next massage appointment in Torreon is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Torreon area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Torreon can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
It's time for the best part: your treatment in Torreon, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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