Best Sports Massages Near Me in San Antonio Oeste, Tijuana
One venue offering Sports Massages in San Antonio Oeste, Tijuana See map
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FT SPORTHERAPY
Loc F-27 Plaza 5 y 10, Col, Las Fuentes, 22117 Tijuana, B.C., Mexico
+52 664 904 1317+52 664 904 1317Call to bookPhysiotherapy
Dry Needling
Masaje Milagroso
Blvd. Salinas 10755-int-4, Aviacion, 22014 Tijuana, B.C., Mexico
+52 664 535 3558+52 664 535 3558Call to bookSports Massage
Chinese Massage
Ayurvedic Massage
Couples Massage
Physical Therapy and Rehabilitation | KinesioMed
Blvd. Díaz Ordaz #14072, Local 3. Col. Jose Sandoval Guadalajara, Jose Sandoval, 22450 Tijuana, B.C., Mexico
+52 664 386 7244+52 664 386 7244Call to bookDry Needling
Physiotherapy
Om Shanti Yoga, Pilates & Spa
Calzada del Tecnológico 13701 Segundo piso local 211, Indeco Universidad, 22427 Tijuana, B.C., Mexico
+52 664 794 0036+52 664 794 0036Call to book
Masajes Terapéutico Tijuana-Masaje a Domicilio Tijuana Otay Mesa
Cataluña 3511, Infonavitpatrimonio, 22465 Tijuana, B.C., Mexico
+52 664 369 7203+52 664 369 7203Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Alphabiotismo
Calle Alba Roja 2119, Cortez, 22106 Tijuana, B.C., Mexico
+52 664 807 8579+52 664 807 8579Call to bookChiropractic
Quiromasajes.Palma
Frac, Privada Vista Real Sur4604, Blvr. Vista Hermosa, El Lago, 22210 Tijuana, B.C., Mexico
+52 664 266 5652+52 664 266 5652Call to bookPhysiotherapy
Krystal'Spa
Av Tecolote 19805, Amp. Guaycura, 22214 Tijuana, B.C., Mexico
+52 664 765 9731+52 664 765 9731Call to bookBody Scrub
Sauna
Masajista Deportivo
Ave. Politecnico, 22430 Tijuana, B.C., Mexico
+52 664 674 5079+52 664 674 5079Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
BURN GYM MX
Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico
+52 664 102 4017+52 664 102 4017Call to book
Viabri Facial Spa
Central 5445, Hipodromo Dos, 22195 Tijuana, B.C., Mexico
+52 664 640 6824+52 664 640 6824Call to bookBody Wrap
Spa Package
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Marco Medina Terapeuta Físico
Villagrán 2, Floresta, 22127 Tijuana, B.C., Mexico
+52 664 556 7571+52 664 556 7571Call to bookChiropractic
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Marin Spa
Av. las Palmas 4781, Las Palmas, 22106 Tijuana, B.C., Mexico
+52 664 637 1709+52 664 637 1709Call to bookInfrared Sauna
Spa Package
Sportkines Tijuana
Hospital Ángeles, P.º de los Héroes 10999-5to. Piso Interior, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 635 1995+52 664 635 1995Call to book
Pinamart Salón & Kids Divine Alameda Otay
Rampa, Aeropuerto #16000, La Pechuga, Otay Constituyentes, 22390 Tijuana, B.C., Mexico
+52 664 103 1657+52 664 103 1657Call to bookBridal Makeup
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$650 for a sports massage in San Antonio Oeste.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Antonio Oeste with Fresha
Let Fresha point you in the right direction for the top massage places in San Antonio Oeste. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across San Antonio Oeste for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in San Antonio Oeste. Prices start at MX$650, and a session lasts around 1 hour on average.
So grab your next appointment in San Antonio Oeste, Mexico. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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