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Sports Massage Colinas del Alamar

Best Sports Massages Near Me in Colinas del Alamar, Tijuana

One venue offering Sports Massages in Colinas del Alamar, Tijuana See map

You Glow Studio

You Glow Studio

Fortin de las Flores, Santa Elena, 6090, Tijuana Fortin De Las Flores, 22114, Baja California

Deals

Masaje Sport

1h

MX$650

Masaje Ciatica

40min

MX$650

Retoque de delineado

1h 40min

MX$1,700

Maquillaje Social

1h

MX$600

See all services

See all

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Therapy Center image for Quiromasajes.Palma

Quiromasajes.Palma

Frac, Privada Vista Real Sur4604, Blvr. Vista Hermosa, El Lago, 22210 Tijuana, B.C., Mexico

+52 664 266 5652+52 664 266 5652Call to book

Physiotherapy

Therapy Center image for FT SPORTHERAPY

FT SPORTHERAPY

Loc F-27 Plaza 5 y 10, Col, Las Fuentes, 22117 Tijuana, B.C., Mexico

+52 664 904 1317+52 664 904 1317Call to book

Physiotherapy

Dry Needling

Therapy Center image for Physical Therapy and Rehabilitation | KinesioMed

Physical Therapy and Rehabilitation | KinesioMed

Blvd. Díaz Ordaz #14072, Local 3. Col. Jose Sandoval Guadalajara, Jose Sandoval, 22450 Tijuana, B.C., Mexico

+52 664 386 7244+52 664 386 7244Call to book

Dry Needling

Physiotherapy

Massage image for Masajes Terapéutico Tijuana-Masaje a Domicilio Tijuana Otay Mesa

Masajes Terapéutico Tijuana-Masaje a Domicilio Tijuana Otay Mesa

Cataluña 3511, Infonavitpatrimonio, 22465 Tijuana, B.C., Mexico

+52 664 369 7203+52 664 369 7203Call to book

Sports Massage

Remedial Massage

Back Massage

Chinese Massage

Gym & Fitness image for BURN GYM MX

BURN GYM MX

Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico

+52 664 102 4017+52 664 102 4017Call to book
Therapy Center image for Marco Medina Terapeuta Físico

Marco Medina Terapeuta Físico

Villagrán 2, Floresta, 22127 Tijuana, B.C., Mexico

+52 664 556 7571+52 664 556 7571Call to book

Chiropractic

Therapy Center image for Alphabiotismo

Alphabiotismo

Calle Alba Roja 2119, Cortez, 22106 Tijuana, B.C., Mexico

+52 664 807 8579+52 664 807 8579Call to book

Chiropractic

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Krystal'Spa

Av Tecolote 19805, Amp. Guaycura, 22214 Tijuana, B.C., Mexico

+52 664 765 9731+52 664 765 9731Call to book

Body Scrub

Sauna

Massage image for Masajista Deportivo

Masajista Deportivo

Ave. Politecnico, 22430 Tijuana, B.C., Mexico

+52 664 674 5079+52 664 674 5079Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Massage image for Masaje y Bienestar Spa Otay Tijuana

Masaje y Bienestar Spa Otay Tijuana

Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 906 9481+52 664 906 9481Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Full Body Massage

Spa image for VivaMex Spa La mesa

VivaMex Spa La mesa

Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico

+52 664 378 7345+52 664 378 7345Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Pinamart Salón & Kids Divine Alameda Otay

Rampa, Aeropuerto #16000, La Pechuga, Otay Constituyentes, 22390 Tijuana, B.C., Mexico

+52 664 103 1657+52 664 103 1657Call to book

Bridal Makeup

Makeup Service

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around MX$650 for a sports massage in Colinas del Alamar.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Colinas del Alamar with Fresha

Booking an appointment in Colinas del Alamar with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

And it’s no wonder customers are turning to Fresha for their massage needs in Colinas del Alamar. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Colinas del Alamar can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

Now you've chosen your treatment in Colinas del Alamar, Mexico, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.

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