Best Sports Massages near me in Lago Sur, Tijuana
Venues offering Sports Massages in Lago Sur, Tijuana See map
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Quiromasajes.Palma
Frac, Privada Vista Real Sur4604, Blvr. Vista Hermosa, El Lago, 22210 Tijuana, B.C., Mexico
+52 664 266 5652+52 664 266 5652Call to bookPhysiotherapy
FT SPORTHERAPY
Loc F-27 Plaza 5 y 10, Col, Las Fuentes, 22117 Tijuana, B.C., Mexico
+52 664 904 1317+52 664 904 1317Call to bookDry Needling
Physiotherapy
Physical Therapy and Rehabilitation | KinesioMed
Blvd. Díaz Ordaz #14072, Local 3. Col. Jose Sandoval Guadalajara, Jose Sandoval, 22450 Tijuana, B.C., Mexico
+52 664 386 7244+52 664 386 7244Call to bookPhysiotherapy
Dry Needling
Masajes Terapéutico Tijuana-Masaje a Domicilio Tijuana Otay Mesa
Cataluña 3511, Infonavitpatrimonio, 22465 Tijuana, B.C., Mexico
+52 664 369 7203+52 664 369 7203Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
BURN GYM MX
Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico
+52 664 102 4017+52 664 102 4017Call to book
Marco Medina Terapeuta Físico
Villagrán 2, Floresta, 22127 Tijuana, B.C., Mexico
+52 664 556 7571+52 664 556 7571Call to bookChiropractic
Alphabiotismo
Calle Alba Roja 2119, Cortez, 22106 Tijuana, B.C., Mexico
+52 664 807 8579+52 664 807 8579Call to bookChiropractic
Masajista Deportivo
Ave. Politecnico, 22430 Tijuana, B.C., Mexico
+52 664 674 5079+52 664 674 5079Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Krystal'Spa
Av Tecolote 19805, Amp. Guaycura, 22214 Tijuana, B.C., Mexico
+52 664 765 9731+52 664 765 9731Call to bookBody Scrub
Sauna
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Pinamart Salón & Kids Divine Alameda Otay
Rampa, Aeropuerto #16000, La Pechuga, Otay Constituyentes, 22390 Tijuana, B.C., Mexico
+52 664 103 1657+52 664 103 1657Call to bookBridal Makeup
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$800 for a sports massage in Lago Sur.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lago Sur with Fresha
Instantly book a massage place in Lago Sur with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So let's get down to business. And in Lago Sur, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Lago Sur from MX$600, with sessions lasting between 30 minutes and 2 hours.
We're only just getting started at Fresha. With highly successful scheduling tool for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Lago Sur, Mexico, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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