Best Sports Massages near me in El Lago, Tijuana
Venues offering Sports Massages in El Lago, Tijuana See map
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Quiromasajes.Palma
Frac, Privada Vista Real Sur4604, Blvr. Vista Hermosa, El Lago, 22210 Tijuana, B.C., Mexico
+52 664 266 5652+52 664 266 5652Call to bookPhysiotherapy
FT SPORTHERAPY
Loc F-27 Plaza 5 y 10, Col, Las Fuentes, 22117 Tijuana, B.C., Mexico
+52 664 904 1317+52 664 904 1317Call to bookDry Needling
Physiotherapy
Physical Therapy and Rehabilitation | KinesioMed
Blvd. Díaz Ordaz #14072, Local 3. Col. Jose Sandoval Guadalajara, Jose Sandoval, 22450 Tijuana, B.C., Mexico
+52 664 386 7244+52 664 386 7244Call to bookPhysiotherapy
Dry Needling
Masajes Terapéutico Tijuana-Masaje a Domicilio Tijuana Otay Mesa
Cataluña 3511, Infonavitpatrimonio, 22465 Tijuana, B.C., Mexico
+52 664 369 7203+52 664 369 7203Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
BURN GYM MX
Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico
+52 664 102 4017+52 664 102 4017Call to book
Marco Medina Terapeuta Físico
Villagrán 2, Floresta, 22127 Tijuana, B.C., Mexico
+52 664 556 7571+52 664 556 7571Call to bookChiropractic
Alphabiotismo
Calle Alba Roja 2119, Cortez, 22106 Tijuana, B.C., Mexico
+52 664 807 8579+52 664 807 8579Call to bookChiropractic
Krystal'Spa
Av Tecolote 19805, Amp. Guaycura, 22214 Tijuana, B.C., Mexico
+52 664 765 9731+52 664 765 9731Call to bookBody Scrub
Sauna
Masajista Deportivo
Ave. Politecnico, 22430 Tijuana, B.C., Mexico
+52 664 674 5079+52 664 674 5079Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Pinamart Salón & Kids Divine Alameda Otay
Rampa, Aeropuerto #16000, La Pechuga, Otay Constituyentes, 22390 Tijuana, B.C., Mexico
+52 664 103 1657+52 664 103 1657Call to bookBridal Makeup
Makeup Service
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$800 for a sports massage in El Lago.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Lago with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in El Lago, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We know you lot in El Lago are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in El Lago. Prices start at MX$600 nearby, with most sessions lasting 1 hour on average.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in El Lago, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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