Best Sports Massages near me in Defensores de Baja California, Tijuana
Venues offering Sports Massages in Defensores de Baja California, Tijuana See map
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Physical Therapy and Rehabilitation | KinesioMed
Blvd. Díaz Ordaz #14072, Local 3. Col. Jose Sandoval Guadalajara, Jose Sandoval, 22450 Tijuana, B.C., Mexico
+52 664 386 7244+52 664 386 7244Call to bookPhysiotherapy
Dry Needling
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Masaje Quiropráctico by Edgar Ibarra
Plaza Xtal #203, P.º de los Héroes 9211, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 294 7790+52 664 294 7790Call to bookChiropractic
MAYA Spa & Ajuste/Quiropractico clinic
Francisco Javier Mina 1695-interior #6, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 345 4419+52 664 345 4419Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
FT SPORTHERAPY
Loc F-27 Plaza 5 y 10, Col, Las Fuentes, 22117 Tijuana, B.C., Mexico
+52 664 904 1317+52 664 904 1317Call to bookPhysiotherapy
Dry Needling
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookDermabrasion
Laser Hair Removal
Dermal Fillers
Mesotherapy
PYX THERAPY
La Esquina Business Point, Dr. Atl 5, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 663 104 1280+52 663 104 1280Call to bookPhysiotherapy
Dry Needling
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758+52 687 158 4758Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
MásSer-Masaje Psicoterapéutico Profesional
Centro de la Sordera y el Oido, C. 8va. Miguel Hidalgo 8491, Zonaeste, 22000 Tijuana, B.C., Mexico
+52 664 305 2530+52 664 305 2530Call to book
Om Shanti Yoga, Pilates & Spa
Calzada del Tecnológico 13701 Segundo piso local 211, Indeco Universidad, 22427 Tijuana, B.C., Mexico
+52 664 794 0036+52 664 794 0036Call to book
Centro Quirofisico Nimzaya
Av. Azueta 1738, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 513 0404+52 664 513 0404Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Masajes Terapéutico Tijuana-Masaje a Domicilio Tijuana Otay Mesa
Cataluña 3511, Infonavitpatrimonio, 22465 Tijuana, B.C., Mexico
+52 664 369 7203+52 664 369 7203Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Carlos Santhiago
Av. Miguel F. Martínez 1179 - 7, CENTRO, 22000 Tijuana, B.C., Mexico
+52 664 829 6418+52 664 829 6418Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Alphabiotismo
Calle Alba Roja 2119, Cortez, 22106 Tijuana, B.C., Mexico
+52 664 807 8579+52 664 807 8579Call to bookChiropractic
Clínica de fisioterapia Physis on Life
Av. Salvador Novo 1050, Zona Urbana Rio Tijuana, 22320 Tijuana, B.C., Mexico
+52 664 541 9346+52 664 541 9346Call to bookPhysiotherapy
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sana Spa Tijuana
Av. Negrete 1971, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 525 5015+52 664 525 5015Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
The Massage Studio TJ
Blvd. Agua Caliente 2798-21, Davila, 22044 Tijuana, B.C., Mexico
+52 664 686 2060+52 664 686 2060Call to book
Viabri Facial Spa
Central 5445, Hipodromo Dos, 22195 Tijuana, B.C., Mexico
+52 664 640 6824+52 664 640 6824Call to bookBody Wrap
Spa Package
BURN GYM MX
Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico
+52 664 102 4017+52 664 102 4017Call to book
Yaletspa
Av Gobernador Balarezo 2800, Davila, 22044 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
La Belle Salon & Spa
Libertad, 22400 Tijuana, B.C., Mexico
+52 664 656 1023+52 664 656 1023Call to bookFacial Extractions
Acne Facial
Serenity massage
Av. Revolución 942, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 210 0393+52 664 210 0393Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Yalet Spa & Massage
C. 8va. Miguel Hidalgo, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Scape Spa
González Bocanegra 2350-11, Juárez, 22040 Tijuana, B.C., Mexico
+52 664 265 5936+52 664 265 5936Call to bookSports Massage
Reflexology
Foot Massage
Therapeutic Massage
Mediterráneo Spa
Comonfort 3231, Cubillas, 22045 Tijuana, B.C., Mexico
+52 664 634 1400+52 664 634 1400Call to bookBody Wrap
Spa Package
Soria's Spa
Calle Emiliano Zapata 8181, entre Revolución y Constitución, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 477 8315+52 664 477 8315Call to bookSauna
Balance - Therapy & Spa
Carrillo Puerto 8089 Esquina Constitucion Dentro de Plaza la 3ra, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 520 5250+52 664 520 5250Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Marin Spa
Av. las Palmas 4781, Las Palmas, 22106 Tijuana, B.C., Mexico
+52 664 637 1709+52 664 637 1709Call to bookSpa Package
Infrared Sauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookBody Scrub
Sauna
VivaMex Spa
Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 6908+52 664 685 6908Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Sportkines Tijuana
Hospital Ángeles, P.º de los Héroes 10999-5to. Piso Interior, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 635 1995+52 664 635 1995Call to book
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Dermalife The Spa
P.º Tijuana 406, Defensores de Baja California, 22010 Tijuana, B.C., Mexico
+52 664 682 4278+52 664 682 4278Call to bookSpa Package
Pinamart Salón & Kids Divine Alameda Otay
Rampa, Aeropuerto #16000, La Pechuga, Otay Constituyentes, 22390 Tijuana, B.C., Mexico
+52 664 103 1657+52 664 103 1657Call to bookMakeup Service
Bridal Makeup
Beauty Bar & Spa
Av. Aquiles Serdan 11502, Libertad Parte Baja, 22400 Tijuana, B.C., Mexico
+52 664 883 1580+52 664 883 1580Call to bookFacial Extractions
Threading
Acne Facial
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$800 for a sports massage in Defensores de Baja California.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Defensores de Baja California with Fresha
There's still time to get that last-minute massage appointment in Defensores de Baja California. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're ready to rave about our massage therapists in Defensores de Baja California. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Defensores de Baja California right now. You can't put a price on your fitness, but since you asked, appointments start from MX$600. So jump on the Fresha app and take the first step on your road to recovery.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Defensores de Baja California, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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