Best Sports Massages Near Me in Indeco Universidad, Tijuana
One venue offering Sports Massages in Indeco Universidad, Tijuana See map
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Om Shanti Yoga, Pilates & Spa
Calzada del Tecnológico 13701 Segundo piso local 211, Indeco Universidad, 22427 Tijuana, B.C., Mexico
+52 664 794 0036+52 664 794 0036Call to book
Masaje Quiropráctico by Edgar Ibarra
Plaza Xtal #203, P.º de los Héroes 9211, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 294 7790+52 664 294 7790Call to bookChiropractic
MAYA Spa & Ajuste/Quiropractico clinic
Francisco Javier Mina 1695-interior #6, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 345 4419+52 664 345 4419Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
FT SPORTHERAPY
Loc F-27 Plaza 5 y 10, Col, Las Fuentes, 22117 Tijuana, B.C., Mexico
+52 664 904 1317+52 664 904 1317Call to bookPhysiotherapy
Dry Needling
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookAcne Scar Treatment
Skin Tightening
Stretch Mark Removal
Anti-Wrinkle Injections
Physical Therapy and Rehabilitation | KinesioMed
Blvd. Díaz Ordaz #14072, Local 3. Col. Jose Sandoval Guadalajara, Jose Sandoval, 22450 Tijuana, B.C., Mexico
+52 664 386 7244+52 664 386 7244Call to bookPhysiotherapy
Dry Needling
PYX THERAPY
La Esquina Business Point, Dr. Atl 5, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 663 104 1280+52 663 104 1280Call to bookDry Needling
Physiotherapy
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Masaje Milagroso
Blvd. Salinas 10755-int-4, Aviacion, 22014 Tijuana, B.C., Mexico
+52 664 535 3558+52 664 535 3558Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Centro Quirofisico Nimzaya
Av. Azueta 1738, Buena Vista, Libertad, 22400 Tijuana, B.C., Mexico
+52 664 513 0404+52 664 513 0404Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Masajes Terapéutico Tijuana-Masaje a Domicilio Tijuana Otay Mesa
Cataluña 3511, Infonavitpatrimonio, 22465 Tijuana, B.C., Mexico
+52 664 369 7203+52 664 369 7203Call to bookSports Massage
Foot Massage
Prenatal Massage
Relaxing Massage
Quiromasajes.Palma
Frac, Privada Vista Real Sur4604, Blvr. Vista Hermosa, El Lago, 22210 Tijuana, B.C., Mexico
+52 664 266 5652+52 664 266 5652Call to bookPhysiotherapy
Alphabiotismo
Calle Alba Roja 2119, Cortez, 22106 Tijuana, B.C., Mexico
+52 664 807 8579+52 664 807 8579Call to bookChiropractic
Masajista Deportivo
Ave. Politecnico, 22430 Tijuana, B.C., Mexico
+52 664 674 5079+52 664 674 5079Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Clínica de fisioterapia Physis on Life
Av. Salvador Novo 1050, Zona Urbana Rio Tijuana, 22320 Tijuana, B.C., Mexico
+52 664 541 9346+52 664 541 9346Call to bookPhysiotherapy
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
The Massage Studio TJ
Blvd. Agua Caliente 2798-21, Davila, 22044 Tijuana, B.C., Mexico
+52 664 686 2060+52 664 686 2060Call to book
Viabri Facial Spa
Central 5445, Hipodromo Dos, 22195 Tijuana, B.C., Mexico
+52 664 640 6824+52 664 640 6824Call to bookBody Wrap
Spa Package
BURN GYM MX
Atemajac 35, Guadalajara, 22115 Tijuana, B.C., Mexico
+52 664 102 4017+52 664 102 4017Call to book
Yaletspa
Av Gobernador Balarezo 2800, Davila, 22044 Tijuana, B.C., Mexico
+52 664 733 6616+52 664 733 6616Call to book
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
La Belle Salon & Spa
Libertad, 22400 Tijuana, B.C., Mexico
+52 664 656 1023+52 664 656 1023Call to bookAcne Facial
Facial Extractions
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookSports Massage
Full Body Massage
Couples Massage
Deep Tissue Massage
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Mediterráneo Spa
Comonfort 3231, Cubillas, 22045 Tijuana, B.C., Mexico
+52 664 634 1400+52 664 634 1400Call to bookSpa Package
Body Wrap
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Marin Spa
Av. las Palmas 4781, Las Palmas, 22106 Tijuana, B.C., Mexico
+52 664 637 1709+52 664 637 1709Call to bookSpa Package
Infrared Sauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookSauna
Body Scrub
Sportkines Tijuana
Hospital Ángeles, P.º de los Héroes 10999-5to. Piso Interior, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 635 1995+52 664 635 1995Call to book
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookBody Wrap
Sauna
Body Scrub
Cryotherapy
Pinamart Salón & Kids Divine Alameda Otay
Rampa, Aeropuerto #16000, La Pechuga, Otay Constituyentes, 22390 Tijuana, B.C., Mexico
+52 664 103 1657+52 664 103 1657Call to bookBridal Makeup
Makeup Service
Beauty Bar & Spa
Av. Aquiles Serdan 11502, Libertad Parte Baja, 22400 Tijuana, B.C., Mexico
+52 664 883 1580+52 664 883 1580Call to bookAcne Facial
Facial Extractions
Threading
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around MX$650 for a sports massage in Indeco Universidad.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Indeco Universidad with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Indeco Universidad. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
You can try to count the number of five-star businesses around Indeco Universidad on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Indeco Universidad’s top massage therapists. They're offering much more still.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Indeco Universidad. Prices start at MX$650, and a session lasts around 1 hour on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Indeco Universidad or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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