Best Sports Massages Near Me in Valle de San Angel Sector Jardines, Monterrey
Venues offering Sports Massages in Valle de San Angel Sector Jardines, Monterrey See map
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The Barber's Spa Monterrey
Vita Plaza, Av. Manuel Gómez Morín 900-Local 220, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 3231+52 81 8303 3231Call to bookChildren's Haircut
Curly Haircut
Hair Braiding
Hair Colouring
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700+52 81 8303 2700Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
O.SPA.SALÓN (VALLE ORIENTE)
Metropolitan Center, Av Lázaro Cárdenas 2400-Piso 4, 66269 San Pedro Garza García, N.L., Mexico
+52 81 8335 0005+52 81 8335 0005Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461+52 81 1204 8461Call to bookBody Scrub
Spa Package
Sauna
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676+52 81 8335 2676Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Beauty Foot Plaza Real
Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico
+52 81 8346 9040+52 81 8346 9040Call to bookInfrared Sauna
Spa Package
Body Scrub
Thann Sanctuary Spa, México
Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265+52 81 1088 9265Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
DO SPA SAN PEDRO
Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986+52 81 3084 9986Call to bookFacial
Facial Extractions
Men's Facial
Microdermabrasion
Masajes Roberth Aventuras San Pedro
Río Amazonas 429, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3272 6661+52 81 3272 6661Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Cuerpo en Equilibrio
Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico
+52 81 8024 7845+52 81 8024 7845Call to bookSports Massage
Full Body Massage
Remedial Massage
Thai Massage
Recovery Center valle
Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8706 9094+52 81 8706 9094Call to bookDry Needling
Pro-Fit Health & Fitness Center
Plaza Tribeca - Av. Vasconcelos y, Río Suchiate #430, Del Valle, 66256 Monterrey, N.L., Mexico
+52 81 8335 3922+52 81 8335 3922Call to book
Tierra Mojada Relax Center Obispado
Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2869 4827+52 81 2869 4827Call to bookSpa Package
Xochicalli Temazcal Spa
Meseta de Chipinque 1000, Residencial Chipinque 1er Sector, 66297 San Pedro Garza García, N.L., Mexico
+52 81 1555 8845+52 81 1555 8845Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
JAMES MEN CARE
Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico
+52 81 2723 9036+52 81 2723 9036Call to book
CALIA BLUM Skin Body Spa
Av. José Vasconcelos 1559, Zona Mirasierra, 66247 San Pedro Garza García, N.L., Mexico
+52 81 8336 4586+52 81 8336 4586Call to book
The Men Spa by Zandra G
Av Real De San Agustin 222, col residencial san agustin Plaza fiesta san agustin, San Agustín, Zona San Agustín, 66260 San Pedro Garza García, N.L., Mexico
+52 81 8363 4288+52 81 8363 4288Call to bookHead Shave
Men's Shaving
Men's Haircut
SPA Piu Bella
Av. Real San Agustin 315, Residencial San Agustín 2o Sector, 66260 San Pedro Garza García, N.L., Mexico
+52 81 1672 9150+52 81 1672 9150Call to bookInfrared Sauna
Body Scrub
Spa Package
123 Mobilité Valle - Rehabilitación Física
Río Rosas 385-Interior 2, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8378 1026+52 81 8378 1026Call to bookPhysiotherapy
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703+52 81 1530 1703Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
LIV SPA
Río Colorado 240, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1511 2857+52 81 1511 2857Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Full Body Massage
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455+52 81 1093 3455Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Nabhi Reflexology
Av. Manuel Gómez Morín 938, Comercial Gómez Morin, San Pedro, 66259 San Pedro Garza García, N.L., Mexico
+52 81 2315 9021+52 81 2315 9021Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valle de San Angel Sector Jardines with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Valle de San Angel Sector Jardines and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Valle de San Angel Sector Jardines on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Valle de San Angel Sector Jardines’s top massage therapists. They're offering much more still.
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