Best Sports Massages Near Me in Colinas de San Jerónimo, Monterrey
Venues offering Sports Massages in Colinas de San Jerónimo, Monterrey See map
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WorldMen'SPA
Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 1872 2044+52 81 1872 2044Call to bookBody Scrub
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461+52 81 1204 8461Call to bookBody Scrub
Sauna
Spa Package
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676+52 81 8335 2676Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Beauty Foot Plaza Real
Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico
+52 81 8346 9040+52 81 8346 9040Call to bookSpa Package
Body Scrub
Infrared Sauna
Thann Sanctuary Spa, México
Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey
Miguel Nieto 538, Centro, 64000 Monterrey, N.L., Mexico
+52 81 2598 0302+52 81 2598 0302Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265+52 81 1088 9265Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Rehab Clinic Monterrey
Venustiano Carranza Sur 500, Centro, 64000 Monterrey, N.L., Mexico
+52 81 3186 7665+52 81 3186 7665Call to bookPhysiotherapy
DO SPA SAN PEDRO
Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986+52 81 3084 9986Call to bookMen's Facial
Microdermabrasion
Facial Extractions
Dermaplaning
FisioPro
Av Raúl Rangel Frías 5901, Col. El Maestro, 64180 Monterrey, N.L., Mexico
+52 81 1553 9170+52 81 1553 9170Call to bookPhysiotherapy
Chiropractic
Dry Needling
Masajes Roberth Aventuras San Pedro
Río Amazonas 429, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3272 6661+52 81 3272 6661Call to bookSports Massage
Remedial Massage
Back Massage
Couples Massage
Cuerpo en Equilibrio
Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico
+52 81 8024 7845+52 81 8024 7845Call to bookSports Massage
Therapeutic Massage
Acupressure
Cupping Therapy
MEN WELLNESS
C. Ceiba 4810-Segundo piso, Los Cedros, 64370 Monterrey, N.L., Mexico
+52 81 8402 0905+52 81 8402 0905Call to bookBody Scrub
Spa Package
Pro-Fit Health & Fitness Center
Plaza Tribeca - Av. Vasconcelos y, Río Suchiate #430, Del Valle, 66256 Monterrey, N.L., Mexico
+52 81 8335 3922+52 81 8335 3922Call to book
Quima Recovery Masajes Quiropracticos
Paseo de los Leones, Cumbres 5to sector 2935, 64610 Monterrey, N.L., Mexico
+52 81 8169 2604+52 81 8169 2604Call to book
Recovery Center valle
Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8706 9094+52 81 8706 9094Call to bookDry Needling
Xaric Promedic Spa
Av. Anillo Periferico 1807, Rincón de San Jerónimo, 64637 Monterrey, N.L., Mexico
+52 81 2648 1679+52 81 2648 1679Call to bookSpa Package
Body Scrub
Body Wrap
Vik Personal Barbers
Paseo de los insurgentes, Cumbres del Sur 405-1 sector, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico
+52 81 1020 0553+52 81 1020 0553Call to bookBeard Trimming
Head Shave
Men's Haircut
QUIROPRAXIA JORGE LOPEZ
Rtno. 1 2541, Adolfo López Mateos, 64380 Monterrey, N.L., Mexico
+52 81 1591 0791+52 81 1591 0791Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Tierra Mojada Relax Center Obispado
Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2869 4827+52 81 2869 4827Call to bookSpa Package
JAMES MEN CARE
Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico
+52 81 2723 9036+52 81 2723 9036Call to book
CALIA BLUM Skin Body Spa
Av. José Vasconcelos 1559, Zona Mirasierra, 66247 San Pedro Garza García, N.L., Mexico
+52 81 8336 4586+52 81 8336 4586Call to book
Osiris Men's Spa
C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 5127+52 81 8373 5127Call to bookBody Scrub
Sauna
Spa Package
Aqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665+52 81 2515 9665Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Fisioterapeuta Lic. Michelle Miranda
Av. Dr. José Eleuterio González 914-L5, Leones, 64600 Monterrey, N.L., Mexico
+52 81 1570 0292+52 81 1570 0292Call to bookPhysiotherapy
123 Mobilité Cumbres – Rehabilitación Física
Paseo de los Leones 2810, Col. Cumbres 4 Sector, Cumbres 4º. Sector Secc B, 64610 Monterrey, N.L., Mexico
+52 81 1932 0123+52 81 1932 0123Call to bookDry Needling
Physiotherapy
123 Mobilité Valle - Rehabilitación Física
Río Rosas 385-Interior 2, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8378 1026+52 81 8378 1026Call to bookPhysiotherapy
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703+52 81 1530 1703Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
LIV SPA
Río Colorado 240, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1511 2857+52 81 1511 2857Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455+52 81 1093 3455Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Nabhi Reflexology
Av. Manuel Gómez Morín 938, Comercial Gómez Morin, San Pedro, 66259 San Pedro Garza García, N.L., Mexico
+52 81 2315 9021+52 81 2315 9021Call to bookSports Massage
Therapeutic Massage
Couples Massage
Acupressure
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Colinas de San Jerónimo with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Colinas de San Jerónimo offering must-have treatments at great prices. Search, choose, book, and repeat.
Things are looking pretty good in and around Colinas de San Jerónimo. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Colinas de San Jerónimo can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Colinas de San Jerónimo, Mexico. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking app for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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