Sports Massage Balcones de Aztlán (Residencial Licenciado Raúl Frías)
Best Sports Massages Near Me in Balcones de Aztlán (Residencial Licenciado Raúl Frías), Monterrey
Venues offering Sports Massages in Balcones de Aztlán (Residencial Licenciado Raúl Frías), Monterrey See map
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FisioPro
Av Raúl Rangel Frías 5901, Col. El Maestro, 64180 Monterrey, N.L., Mexico
+52 81 1553 9170+52 81 1553 9170Call to bookDry Needling
Chiropractic
Physiotherapy
Turmalife SPA
Calle:, Pato #5722, Valle Verde, 64117 Monterrey, N.L., Mexico
+52 81 1550 4487+52 81 1550 4487Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
QUIROPRAXIA JORGE LOPEZ
Rtno. 1 2541, Adolfo López Mateos, 64380 Monterrey, N.L., Mexico
+52 81 1591 0791+52 81 1591 0791Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
CyS Spa Cosmetologia y Salud
Av Pedro Infante 5819-A, Cumbres de Santa Clara, 64349 Monterrey, N.L., Mexico
+52 81 2230 9567+52 81 2230 9567Call to bookSpa Package
Osiris Men's Spa
C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico
+52 81 8373 5127+52 81 8373 5127Call to bookBody Scrub
Sauna
Spa Package
Vik Personal Barbers
Paseo de los insurgentes, Cumbres del Sur 405-1 sector, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico
+52 81 1020 0553+52 81 1020 0553Call to bookBeard Trimming
Head Shave
Men's Haircut
MEN WELLNESS
C. Ceiba 4810-Segundo piso, Los Cedros, 64370 Monterrey, N.L., Mexico
+52 81 8402 0905+52 81 8402 0905Call to bookBody Scrub
Spa Package
Xaric Promedic Spa
Av. Anillo Periferico 1807, Rincón de San Jerónimo, 64637 Monterrey, N.L., Mexico
+52 81 2648 1679+52 81 2648 1679Call to bookBody Scrub
Body Wrap
Spa Package
Quima Recovery Masajes Quiropracticos
Paseo de los Leones, Cumbres 5to sector 2935, 64610 Monterrey, N.L., Mexico
+52 81 8169 2604+52 81 8169 2604Call to bookAqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665+52 81 2515 9665Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Fisioterapeuta Lic. Michelle Miranda
Av. Dr. José Eleuterio González 914-L5, Leones, 64600 Monterrey, N.L., Mexico
+52 81 1570 0292+52 81 1570 0292Call to bookPhysiotherapy
123 Mobilité Cumbres – Rehabilitación Física
Paseo de los Leones 2810, Col. Cumbres 4 Sector, Cumbres 4º. Sector Secc B, 64610 Monterrey, N.L., Mexico
+52 81 1932 0123+52 81 1932 0123Call to bookDry Needling
Physiotherapy
WorldMen'SPA
Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 1872 2044+52 81 1872 2044Call to bookBody Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Balcones de Aztlán (Residencial Licenciado Raúl Frías) with Fresha
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We can show you where it's at in Balcones de Aztlán (Residencial Licenciado Raúl Frías). Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Balcones de Aztlán (Residencial Licenciado Raúl Frías) as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
So when it’s time for your next massage appointment in Balcones de Aztlán (Residencial Licenciado Raúl Frías), Mexico, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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