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Sports Massage Sin Nombre de Colonia 18

Best Sports Massages Near Me in Sin Nombre de Colonia 18, Monterrey

Venues offering Sports Massages in Sin Nombre de Colonia 18, Monterrey See map

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Therapy Center image for FISIO'S CENTER CARE

FISIO'S CENTER CARE

Av. Raúl Salinas Lozano 1101, Hacienda de Anáhuac, 66055 Cd Gral Escobedo, N.L., Mexico

+52 81 8705 8768+52 81 8705 8768Call to book

Physiotherapy

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Manantial Spa

C. Anáhuac 135, Chapultepec, 66450 San Nicolás de los Garza, N.L., Mexico

+52 81 3145 0459+52 81 3145 0459Call to book

Infrared Sauna

Sauna

Spa Package

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Turmalife SPA

Calle:, Pato #5722, Valle Verde, 64117 Monterrey, N.L., Mexico

+52 81 1550 4487+52 81 1550 4487Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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CyS Spa Cosmetologia y Salud

Av Pedro Infante 5819-A, Cumbres de Santa Clara, 64349 Monterrey, N.L., Mexico

+52 81 2230 9567+52 81 2230 9567Call to book

Spa Package

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FisioPro

Av Raúl Rangel Frías 5901, Col. El Maestro, 64180 Monterrey, N.L., Mexico

+52 81 1553 9170+52 81 1553 9170Call to book

Chiropractic

Dry Needling

Physiotherapy

Spa image for MEN WELLNESS

MEN WELLNESS

C. Ceiba 4810-Segundo piso, Los Cedros, 64370 Monterrey, N.L., Mexico

+52 81 8402 0905+52 81 8402 0905Call to book

Body Scrub

Spa Package

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Sport Gym

407 A, Nuevo Periférico Norte, Anillo Vial Metropolitano, Sección 1, 66423 San Nicolás de los Garza, Nuevo León, Mexico

+52 81 8332 6884+52 81 8332 6884Call to book
Spa image for Osiris Men's Spa

Osiris Men's Spa

C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 8373 5127+52 81 8373 5127Call to book

Body Scrub

Sauna

Spa Package

Therapy Center image for 123 Mobilité Hospitaria – Rehabilitación Física

123 Mobilité Hospitaria – Rehabilitación Física

Parque Industrial, Av. Nexxus 100, Joyas de Anahuac, 66063 Cd Gral Escobedo, N.L., Mexico

+52 81 1931 6080+52 81 1931 6080Call to book

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Sin Nombre de Colonia 18 with Fresha

At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Sin Nombre de Colonia 18 and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Sin Nombre de Colonia 18’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Sin Nombre de Colonia 18 have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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