Best Sports Massages Near Me in Zona del Valle, Monterrey
Venues offering Sports Massages in Zona del Valle, Monterrey See map
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Vela Beauty Clinic & Spa
Calz. del Valle 508-Pte., Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1204 8461+52 81 1204 8461Call to bookBody Scrub
Sauna
Spa Package
Mantra Mind and Body Spa
Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1935 0237+52 81 1935 0237Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
O.SPA.SALÓN (O.Sierra Madre)
Av. Manuel Gómez Morín 1105-piso 5, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 2700+52 81 8303 2700Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Bagua Spa
Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8335 2676+52 81 8335 2676Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Beauty Foot Plaza Real
Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico
+52 81 8346 9040+52 81 8346 9040Call to bookSpa Package
Body Scrub
Infrared Sauna
Thann Sanctuary Spa, México
Local M-3, Av. José Vasconcelos 150, Del Valle, 66220 Monterrey, N.L., Mexico
+52 81 8335 3527+52 81 8335 3527Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Soy Spa
Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1088 9265+52 81 1088 9265Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Masajes Roberth Aventuras San Pedro
Río Amazonas 429, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3272 6661+52 81 3272 6661Call to bookSports Massage
Prenatal Massage
Back Massage
Couples Massage
Cuerpo en Equilibrio
Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico
+52 81 8024 7845+52 81 8024 7845Call to bookSports Massage
Therapeutic Massage
Acupressure
Cupping Therapy
DO SPA SAN PEDRO
Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 3084 9986+52 81 3084 9986Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial
Recovery Center valle
Calz. del Valle 400, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8706 9094+52 81 8706 9094Call to bookDry Needling
Xaric Promedic Spa
Av. Anillo Periferico 1807, Rincón de San Jerónimo, 64637 Monterrey, N.L., Mexico
+52 81 2648 1679+52 81 2648 1679Call to bookSpa Package
Body Scrub
Body Wrap
Pro-Fit Health & Fitness Center
Plaza Tribeca - Av. Vasconcelos y, Río Suchiate #430, Del Valle, 66256 Monterrey, N.L., Mexico
+52 81 8335 3922+52 81 8335 3922Call to bookVik Personal Barbers
Paseo de los insurgentes, Cumbres del Sur 405-1 sector, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico
+52 81 1020 0553+52 81 1020 0553Call to bookBeard Trimming
Head Shave
Men's Haircut
Tierra Mojada Relax Center Obispado
Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico
+52 81 2869 4827+52 81 2869 4827Call to bookSpa Package
The Barber's Spa Monterrey
Vita Plaza, Av. Manuel Gómez Morín 900-Local 220, Carrizalejo, 66254 San Pedro Garza García, N.L., Mexico
+52 81 8303 3231+52 81 8303 3231Call to bookBalayage
Blow Dry
Children's Haircut
Curly Haircut
JAMES MEN CARE
Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico
+52 81 2723 9036+52 81 2723 9036Call to bookCALIA BLUM Skin Body Spa
Av. José Vasconcelos 1559, Zona Mirasierra, 66247 San Pedro Garza García, N.L., Mexico
+52 81 8336 4586+52 81 8336 4586Call to bookThe Men Spa by Zandra G
Av Real De San Agustin 222, col residencial san agustin Plaza fiesta san agustin, San Agustín, Zona San Agustín, 66260 San Pedro Garza García, N.L., Mexico
+52 81 8363 4288+52 81 8363 4288Call to bookMen's Haircut
Head Shave
Men's Shaving
Aqua Stone Spa
Av Raúl Rangel Frías 3206, Cumbres 2º. Sector, 64610 Monterrey, N.L., Mexico
+52 81 2515 9665+52 81 2515 9665Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
123 Mobilité Valle - Rehabilitación Física
Río Rosas 385-Interior 2, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 8378 1026+52 81 8378 1026Call to bookPhysiotherapy
SPA Piu Bella
Av. Real San Agustin 315, Residencial San Agustín 2o Sector, 66260 San Pedro Garza García, N.L., Mexico
+52 81 1672 9150+52 81 1672 9150Call to bookBody Scrub
Infrared Sauna
Spa Package
Kinesis SPA
Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1530 1703+52 81 1530 1703Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
LIV SPA
Río Colorado 240, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1511 2857+52 81 1511 2857Call to bookSports Massage
Back Massage
Couples Massage
Deep Tissue Massage
Nabhi Reflexology
Av. Humberto Lobo 512 Sur, Del Valle, 66220 San Pedro Garza García, N.L., Mexico
+52 81 1093 3455+52 81 1093 3455Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
WorldMen'SPA
Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico
+52 81 1872 2044+52 81 1872 2044Call to bookBody Scrub
Nabhi Reflexology
Av. Manuel Gómez Morín 938, Comercial Gómez Morin, San Pedro, 66259 San Pedro Garza García, N.L., Mexico
+52 81 2315 9021+52 81 2315 9021Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Zona del Valle with Fresha
At Fresha we're making booking hair, massage and weight loss appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Zona del Valle and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Zona del Valle today.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Zona del Valle, Mexico, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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