Best Sports Massages near me in Guidonia Montecelio, Rome
Venues offering Sports Massages in Guidonia Montecelio, Rome See map
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JoySport S.S.D. in r.l.
Via della Pietrara, 177, 00012 Guidonia RM, Italy
+39 0774 552605+39 0774 552605Call to book
SB SportArt Associazione Sportiva Dilettantistica
Largo Cornelia, 24, 00012 Guidonia RM, Italy
+39 351 517 5124+39 351 517 5124Call to book
Mab Studio Asd Guidonia
Via Fabio Massimo,snc Zona sotto il condominio dietro la scuola Elementare "Don Lorenzo Milani, 00012 Guidonia Montecelio RM, Italy
+39 351 824 6441+39 351 824 6441Call to book
Fisioterapia 39 - dottor Canino Francesco - specialista in fisioterapia
Via Anticoli Corrado, 39, 00012 Marco Simone RM, Italy
+39 331 943 8328+39 331 943 8328Call to bookPhysiotherapy
Chiropractic
Palestra Nike
V.le Roma, 181, 00012 Guidonia Montecelio RM, Italy
+39 0774 340790+39 0774 340790Call to book
ASD BODY FOR YOU
Via Monte Grappa, 40, 00012 Guidonia RM, Italy
+39 0774 556411+39 0774 556411Call to book
Annarita Marchionni @AM Shiatsu, Natura e Musica
Via Vincenzo Monti, 44, 00012 Guidonia RM, Italy
+39 392 472 3481+39 392 472 3481Call to bookAcupuncture
Chiropractic
Centro Benessere Melitea
Via Marco Aurelio, 4-6-8, 00012 Guidonia Montecelio RM, Italy
+39 339 130 0638+39 339 130 0638Call to bookInfrared Sauna
Spa Package
Cryotherapy
SamSara YogaLab
L'entrata del centro yoga si trova dietro il forno, V.le Roma, 72, 00012 Guidonia RM, Italy
+39 347 038 1170+39 347 038 1170Call to book
Yoga Soulful- ASD GUIDONIA
Via delle Gerbere, 89, 00012 Guidonia RM, Italy
+39 351 380 7987+39 351 380 7987Call to bookPersonal Training
Scuola Estetica S.E.V.A.
Via F.lli Gualandi, 5, 00012 Guidonia Montecelio RM, Italy
+39 0774 558440+39 0774 558440Call to bookMakeup Service
Facial
L'Amica Geniale Hair Stylist
Via Marco Aurelio, 4, 00012 Guidonia RM, Italy
+39 320 742 0706+39 320 742 0706Call to bookHair Treatment
Permanent Hair Straightening
Hair Colouring
Hair Extensions
Relax Day
Via Orazio Gentileschi, 2, 00012 Pichini RM, Italy
+39 0774 302106+39 0774 302106Call to bookMakeup Service
Facial Extractions
Facial
Armonia e Benessere di Michela de Padova
Via Monte Grappa, 6/A, 00012 Guidonia RM, Italy
+39 0774 363619+39 0774 363619Call to bookSauna
Body Wrap
Body Scrub
L&S ESTETICA GUIDONIA
Via Visintini, 00012 Guidonia Montecelio RM, Italy
+39 0774 346290+39 0774 346290Call to bookDermaplaning
Acne Facial
Makeup Service
Threading
Officina Del Fitness
Via Anticoli Corrado, 37c, 00012 Setteville RM, Italy
+39 0774 012648+39 0774 012648Call to book
Solestetica
Via Anticoli Corrado, 52, 00012 Marco Simone RM, Italy
+39 389 347 7336+39 389 347 7336Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'OASI DEL BENESSERE L'OASI srl
00012 Guidonia, Metropolitan City of Rome Capital, Italy
+39 0774 325966+39 0774 325966Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Pharmacy Rossetti - World of Celiac
Via Maremmana Inferiore, 300, 00012 Guidonia RM, Italy
+39 0774 325418+39 0774 325418Call to bookFacial
Acne Facial
Facial Extractions
Men's Facial
J&J Estetica Avanzata
Via Enrico Pezzi, 4, 00012 Guidonia Montecelio RM, Italy
+39 350 534 9621+39 350 534 9621Call to bookFacial
Chemical Peel
Facial Extractions
Threading
Sporting Club Girasole
Via delle Ginestre, 1, 00012 Guidonia RM, Italy
+39 0774 343683+39 0774 343683Call to book
Estetica Colleverde
Via Monte Bianco, 65, 00012 Colleverde RM, Italy
+39 340 884 3424+39 340 884 3424Call to bookFacial
Threading
Facial Extractions
Acne Facial
Anco Marzio Sporting
Via Anco Marzio, 10, 00012 Guidonia Montecelio RM, Italy
+39 0774 342930+39 0774 342930Call to book
Beauty Relax SPA srls
Via Vincenzo Monti, 62, 00012 Setteville RM, Italy
+39 0774 390462+39 0774 390462Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Beauty Center Africa Solarium Di Cataldo Lucrezia
V.le Roma, 231, 00012 Guidonia Montecelio RM, Italy
+39 0774 344175+39 0774 344175Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Gym New Cagis
di guidonia, Via Torino, 6, 00012 Villalba RM, Italy
+39 0774 353057+39 0774 353057Call to book
Fisio Forma Laboratorio del Benessere Fitness Estetica Parrucchiere Osteopatia Psicologia Ipnosi e tanto altro
Viale Valle dell'Aniene, 4/i, 00012 Guidonia RM, Italy
+39 380 235 9924+39 380 235 9924Call to bookBalayage
Blow Dry
Hair Extensions
Permanent Hair Straightening
Farmacia delle Genziane - Esthétique Curae
Via delle Genziane, 46, 00012 Guidonia Montecelio RM, Italy
+39 0774 524765+39 0774 524765Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Centro Benessere Relax
Via Mandela, 16, 00012 Marco Simone RM, Italy
+39 327 113 9662+39 327 113 9662Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Alma Medical Beauty
Via dei Mughetti, 7, 00012 Guidonia RM, Italy
+39 392 521 6929+39 392 521 6929Call to bookDermaplaning
Microdermabrasion
Facial
Facial Extractions
Terme di Roma - Acque Albule
Via Tiburtina Valeria, km 22,700, 00019 Tivoli Terme RM, Italy
+39 0774 408500+39 0774 408500Call to bookSpa Package
Infrared Sauna
Cryotherapy
Sauna
Centro Discobolo
Via Palombarese, 690, 00013 Santa Lucia RM, Italy
+39 339 107 5685+39 339 107 5685Call to bookSports Massage
Relaxing Massage
Foot Massage
Deep Tissue Massage
Fusco Fitness
Via del Barco, 6, 00019 Tivoli Terme RM, Italy
+39 0774 353985+39 0774 353985Call to book
Victoria Terme Hotel
Via Tiburtina Valeria, km 22,700, 00019 Tivoli Terme RM, Italy
+39 0774 4088+39 0774 4088Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €69 for a sports massage in Guidonia Montecelio.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Guidonia Montecelio with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Guidonia Montecelio in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You're looking in the right place for massage treatments in Guidonia Montecelio. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Guidonia Montecelio, you can read up ahead of your next appointment and select the very best.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Guidonia Montecelio from €45, with sessions lasting between 45 minutes and 1 hour 30 minutes.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Italy, you can take us with you on the go. We'll be your new pocket pal at home or away.
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