Best Sports Massages Near Me in Abbeyquarter North, Sligo
One venue offering Sports Massages in Abbeyquarter North, Sligo See map
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The Acupuncture Zone
30 Chapel St, Abbeyquarter North, Sligo, F91 AVF3, Ireland
+353 86 824 7236+353 86 824 7236Call to bookPhysiotherapy
Acupuncture
Dry Needling
Thérapie Clinic - Sligo | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
40 O'Connell St, Abbeyquarter North, Sligo, F91 HC57, Ireland
+353 1 223 8180+353 1 223 8180Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Westend Beauty Clinic
Quayside Shopping Centre, Abbeyquarter North, Sligo, F91 XK8Y, Ireland
+353 71 916 0999+353 71 916 0999Call to bookHair Transplants
LED Light Therapy
Electrolysis
Laser Hair Removal
Maggie Pashley Healing
Wine St, Rathedmond, Sligo, Ireland
+353 89 979 9642+353 89 979 9642Call to bookPsychic Reading
The Natural Path - Holistic Health & Healing
Natural Health Clinic, Market St, Caltragh, Sligo, F91 EVK4, Ireland
+353 89 252 0078+353 89 252 0078Call to bookDry Needling
Acupuncture
Awakened Fitness
Ballast Quay, Cartron, Sligo, F91 TY4D, Ireland
+353 86 157 5449+353 86 157 5449Call to bookWeight Loss Program
Sligo Chiropractic
4 Lower Pearse Road, Abbeyquarter South, Sligo, Co. Sligo, Ireland
+353 71 916 0001+353 71 916 0001Call to bookAcupuncture
Chiropractic
Dry Needling
Steph Fit Coaching
Cleveragh Retail Park, The Back Ave, Cleveragh, Sligo, F91 C9X4, Ireland
+353 87 057 4696+353 87 057 4696Call to bookPersonal Training
Sligo Thai Massage
6 Connolly St, Abbeyquarter North, Sligo, F91 FX09, Ireland
+353 89 207 0199+353 89 207 0199Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Derek Parle, Chartered Physiotherapist
Unnamed Road, Slieveroe, Co. Sligo, Ireland
+353 86 152 3151+353 86 152 3151Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Abbeyquarter North
5.0
Average of 209 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Abbeyquarter North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Abbeyquarter North with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Abbeyquarter North. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So hello Abbeyquarter North. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Abbeyquarter North. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 10 minutes for maximum benefits and expect to pay around €55 in Abbeyquarter North.
Now you've chosen your treatment in Abbeyquarter North, Ireland, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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