Sports Massage Knocknarea
Best Sports Massages Near Me in Knocknarea, Rural County Sligo
One venue offering Sports Massages in Knocknarea, Rural County Sligo See map
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Derek Parle, Chartered Physiotherapist
Unnamed Road, Slieveroe, Co. Sligo, Ireland
+353 86 152 3151+353 86 152 3151Call to bookChiropractic
Physiotherapy
Dry Needling
Thérapie Clinic - Sligo | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
40 O'Connell St, Abbeyquarter North, Sligo, F91 HC57, Ireland
+353 1 223 8180+353 1 223 8180Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
VOYA Seaweed Baths
Shore Rd, Carrowbunnaun, Strandhill, Co. Sligo, F91 FYW3, Ireland
+353 71 916 8686+353 71 916 8686Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Westend Beauty Clinic
Quayside Shopping Centre, Abbeyquarter North, Sligo, F91 XK8Y, Ireland
+353 71 916 0999+353 71 916 0999Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Maggie Pashley Healing
Wine St, Rathedmond, Sligo, Ireland
+353 89 979 9642+353 89 979 9642Call to bookPsychic Reading
The Natural Path - Holistic Health & Healing
Natural Health Clinic, Market St, Caltragh, Sligo, F91 EVK4, Ireland
+353 89 252 0078+353 89 252 0078Call to bookAcupuncture
Dry Needling
Awakened Fitness
Ballast Quay, Cartron, Sligo, F91 TY4D, Ireland
+353 86 157 5449+353 86 157 5449Call to bookWeight Loss Program
The Acupuncture Zone
30 Chapel St, Abbeyquarter North, Sligo, F91 AVF3, Ireland
+353 86 824 7236+353 86 824 7236Call to bookPhysiotherapy
Acupuncture
Dry Needling
Sligo Chiropractic
4 Lower Pearse Road, Abbeyquarter South, Sligo, Co. Sligo, Ireland
+353 71 916 0001+353 71 916 0001Call to bookAcupuncture
Chiropractic
Dry Needling
Sligo Physio Space
No 1, The Sycamores, Larass, Strandhill, Co. Sligo, F91 P0E9, Ireland
+353 87 222 0311+353 87 222 0311Call to bookDry Needling
Physiotherapy
Sligo Thai Massage
6 Connolly St, Abbeyquarter North, Sligo, F91 FX09, Ireland
+353 89 207 0199+353 89 207 0199Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Knocknarea
5.0
Average of 214 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Knocknarea with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Knocknarea in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Knocknarea. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Knocknarea can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Knocknarea, in Ireland, and around the world.
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