Sports Massage Caltragh
Best Sports Massages near me in Caltragh, Sligo
One venue offering Sports Massages in Caltragh, Sligo See map
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The Natural Path - Holistic Health & Healing
Natural Health Clinic, Market St, Caltragh, Sligo, F91 EVK4, Ireland
+353 89 252 0078+353 89 252 0078Call to bookDry Needling
Acupuncture
Thérapie Clinic - Sligo
40 O'Connell St, Knappagh Beg, Sligo, F91 HC57, Ireland
+353 71 901 1107+353 71 901 1107Call to bookBrazilian Waxing
Full Body Waxing
Bikini Waxing
Men's Waxing
Westend Beauty & Aesthetic Clinic
Suite 4, Quayside Shopping Centre, Wine St, Rathedmond, Sligo, F91 XK8Y, Ireland
+353 71 916 0999+353 71 916 0999Call to bookAcne Facial
Facial Extractions
Dermaplaning
Chemical Peel
Trisha Kilfoyle Hair Stylist
Nicola's hair salon, 42 High St, Magheraboy, Sligo, Ireland
+353 86 660 2838+353 86 660 2838Call to bookBalayage
Hair Braiding
Hair Colouring
Hair Treatment
The Acupuncture Zone
30 Chapel St, Abbeyquarter North, Sligo, F91 AVF3, Ireland
+353 86 824 7236+353 86 824 7236Call to bookDry Needling
Physiotherapy
Acupuncture
Steph Fit Coaching
ROM Sligo, Cleveragh Retail Park, Cleveragh, Sligo, Ireland
+353 87 057 4696+353 87 057 4696Call to bookPersonal Training
Sligo Chiropractic
4 Lower Pearse Road, Knocknaganny, Sligo, Ireland
+353 71 916 0001+353 71 916 0001Call to bookChiropractic
Dry Needling
Acupuncture
Sligo Thai Massage
6 Connolly St, Knocknaganny, Sligo, F91 FX09, Ireland
+353 89 207 0199+353 89 207 0199Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Derek Parle, Chartered Physiotherapist
Unnamed Road, Drinaghan, Co. Sligo, Ireland
+353 86 152 3151+353 86 152 3151Call to bookPhysiotherapy
Dry Needling
Chiropractic
Top reviews of Sports Massages near you in Caltragh
4.0
Average of 20 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Caltragh with Fresha
Make Fresha the first stop for your next massage appointment booking in Caltragh. We've listed all the top massage places in Caltragh, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Picture this: finding your perfect massage place in Caltragh without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment scheduler available for massage therapists. So you can find world-class treatments in Ireland today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Caltragh professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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