Sports Massage Caltragh
Best Sports Massages Near Me in Caltragh, Sligo
One venue offering Sports Massages in Caltragh, Sligo See map
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The Natural Path - Holistic Health & Healing
Natural Health Clinic, Market St, Caltragh, Sligo, F91 EVK4, Ireland
+353 89 252 0078+353 89 252 0078Call to bookDry Needling
Acupuncture
Thérapie Clinic - Sligo | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
40 O'Connell St, Abbeyquarter North, Sligo, F91 HC57, Ireland
+353 1 223 8180+353 1 223 8180Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Westend Beauty Clinic
Quayside Shopping Centre, Abbeyquarter North, Sligo, F91 XK8Y, Ireland
+353 71 916 0999+353 71 916 0999Call to bookHair Transplants
LED Light Therapy
Electrolysis
Laser Hair Removal
Maggie Pashley Healing
Wine St, Rathedmond, Sligo, Ireland
+353 89 979 9642+353 89 979 9642Call to bookPsychic Reading
Awakened Fitness
Ballast Quay, Cartron, Sligo, F91 TY4D, Ireland
+353 86 157 5449+353 86 157 5449Call to bookWeight Loss Program
Sligo Chiropractic
4 Lower Pearse Road, Abbeyquarter South, Sligo, Co. Sligo, Ireland
+353 71 916 0001+353 71 916 0001Call to bookAcupuncture
Chiropractic
Dry Needling
Steph Fit Coaching
Cleveragh Retail Park, The Back Ave, Cleveragh, Sligo, F91 C9X4, Ireland
+353 87 057 4696+353 87 057 4696Call to bookPersonal Training
The Acupuncture Zone
30 Chapel St, Abbeyquarter North, Sligo, F91 AVF3, Ireland
+353 86 824 7236+353 86 824 7236Call to bookPhysiotherapy
Acupuncture
Dry Needling
Sligo Thai Massage
6 Connolly St, Abbeyquarter North, Sligo, F91 FX09, Ireland
+353 89 207 0199+353 89 207 0199Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Derek Parle, Chartered Physiotherapist
Unnamed Road, Slieveroe, Co. Sligo, Ireland
+353 86 152 3151+353 86 152 3151Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Caltragh
5.0
Average of 214 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Caltragh with Fresha
Make Fresha the first stop for your next massage appointment booking in Caltragh. We've listed all the top massage places in Caltragh, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Picture this: finding your perfect massage place in Caltragh without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Caltragh, Ireland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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