Best Sports Massages near me in Sligo
Venues offering Sports Massages in Sligo See map
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Thérapie Clinic - Sligo
40 O'Connell St, Knappagh Beg, Sligo, F91 HC57, Ireland
+353 71 901 1107+353 71 901 1107Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Westend Beauty & Aesthetic Clinic
Suite 4, Quayside Shopping Centre, Wine St, Rathedmond, Sligo, F91 XK8Y, Ireland
+353 71 916 0999+353 71 916 0999Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Trisha Kilfoyle Hair Stylist
Nicola's hair salon, 42 High St, Magheraboy, Sligo, Ireland
+353 86 660 2838+353 86 660 2838Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
The Acupuncture Zone
30 Chapel St, Abbeyquarter North, Sligo, F91 AVF3, Ireland
+353 86 824 7236+353 86 824 7236Call to bookAcupuncture
Physiotherapy
Dry Needling
The Natural Path - Holistic Health & Healing
Natural Health Clinic, Market St, Caltragh, Sligo, F91 EVK4, Ireland
+353 89 252 0078+353 89 252 0078Call to bookDry Needling
Acupuncture
Sligo Chiropractic
4 Lower Pearse Road, Knocknaganny, Sligo, Ireland
+353 71 916 0001+353 71 916 0001Call to bookAcupuncture
Chiropractic
Dry Needling
Steph Fit Coaching
ROM Sligo, Cleveragh Retail Park, Cleveragh, Sligo, Ireland
+353 87 057 4696+353 87 057 4696Call to bookPersonal Training
Sligo Thai Massage
6 Connolly St, Knocknaganny, Sligo, F91 FX09, Ireland
+353 89 207 0199+353 89 207 0199Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Sligo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sligo with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next massage appointment in Sligo effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
And it’s no wonder customers are turning to Fresha for their massage needs in Sligo. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Sligo use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €60.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Sligo, Ireland. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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