Best Sports Massages Near Me in Sligo
One venue offering Sports Massages in Sligo See map
Call to book
Thérapie Clinic - Sligo | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
40 O'Connell St, Abbeyquarter North, Sligo, F91 HC57, Ireland
+353 1 223 8180+353 1 223 8180Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Westend Beauty Clinic
Quayside Shopping Centre, Abbeyquarter North, Sligo, F91 XK8Y, Ireland
+353 71 916 0999+353 71 916 0999Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Maggie Pashley Healing
Wine St, Rathedmond, Sligo, Ireland
+353 89 979 9642+353 89 979 9642Call to bookPsychic Reading
Steph Fit Coaching
Cleveragh Retail Park, The Back Ave, Cleveragh, Sligo, F91 C9X4, Ireland
+353 87 057 4696+353 87 057 4696Call to bookPersonal Training
The Acupuncture Zone
30 Chapel St, Abbeyquarter North, Sligo, F91 AVF3, Ireland
+353 86 824 7236+353 86 824 7236Call to bookAcupuncture
Physiotherapy
Dry Needling
The Natural Path - Holistic Health & Healing
Natural Health Clinic, Market St, Caltragh, Sligo, F91 EVK4, Ireland
+353 89 252 0078+353 89 252 0078Call to bookDry Needling
Acupuncture
Awakened Fitness
Ballast Quay, Cartron, Sligo, F91 TY4D, Ireland
+353 86 157 5449+353 86 157 5449Call to bookWeight Loss Program
Sligo Chiropractic
4 Lower Pearse Road, Abbeyquarter South, Sligo, Co. Sligo, Ireland
+353 71 916 0001+353 71 916 0001Call to bookAcupuncture
Chiropractic
Dry Needling
Sligo Thai Massage
6 Connolly St, Abbeyquarter North, Sligo, F91 FX09, Ireland
+353 89 207 0199+353 89 207 0199Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Sligo
5.0
Average of 214 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €55 for a sports massage in Sligo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sligo with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next massage appointment in Sligo effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We'll show you what's available at the massage businesses near you. From Cleveragh to Abbeyquarter North, we're helping to keep the people of Sligo feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Sligo use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €55.
So the search is over. Your new massage match in Sligo is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Ireland business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
Also Available in Sligo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
