Sports Massage Slieveroe
Best Sports Massages Near Me in Slieveroe, Rural County Sligo
One venue offering Sports Massages in Slieveroe, Rural County Sligo See map
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Derek Parle, Chartered Physiotherapist
Unnamed Road, Slieveroe, Co. Sligo, Ireland
+353 86 152 3151+353 86 152 3151Call to bookChiropractic
Physiotherapy
Dry Needling
Thérapie Clinic - Sligo | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
40 O'Connell St, Abbeyquarter North, Sligo, F91 HC57, Ireland
+353 1 223 8180+353 1 223 8180Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
VOYA Seaweed Baths
Shore Rd, Carrowbunnaun, Strandhill, Co. Sligo, F91 FYW3, Ireland
+353 71 916 8686+353 71 916 8686Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Westend Beauty Clinic
Quayside Shopping Centre, Abbeyquarter North, Sligo, F91 XK8Y, Ireland
+353 71 916 0999+353 71 916 0999Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Maggie Pashley Healing
Wine St, Rathedmond, Sligo, Ireland
+353 89 979 9642+353 89 979 9642Call to bookPsychic Reading
Sligo Chiropractic
4 Lower Pearse Road, Abbeyquarter South, Sligo, Co. Sligo, Ireland
+353 71 916 0001+353 71 916 0001Call to bookAcupuncture
Chiropractic
Dry Needling
Awakened Fitness
Ballast Quay, Cartron, Sligo, F91 TY4D, Ireland
+353 86 157 5449+353 86 157 5449Call to bookWeight Loss Program
The Acupuncture Zone
30 Chapel St, Abbeyquarter North, Sligo, F91 AVF3, Ireland
+353 86 824 7236+353 86 824 7236Call to bookPhysiotherapy
Acupuncture
Dry Needling
The Natural Path - Holistic Health & Healing
Natural Health Clinic, Market St, Caltragh, Sligo, F91 EVK4, Ireland
+353 89 252 0078+353 89 252 0078Call to bookAcupuncture
Dry Needling
Sligo Physio Space
No 1, The Sycamores, Larass, Strandhill, Co. Sligo, F91 P0E9, Ireland
+353 87 222 0311+353 87 222 0311Call to bookDry Needling
Physiotherapy
Sligo Thai Massage
6 Connolly St, Abbeyquarter North, Sligo, F91 FX09, Ireland
+353 89 207 0199+353 89 207 0199Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Slieveroe
5.0
Average of 214 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Slieveroe with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Slieveroe. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Slieveroe, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Slieveroe, Ireland, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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