Best Sports Massages near me in Lucan And Pettycanon, Lucan
One venue offering Sports Massages in Lucan And Pettycanon, Lucan See map
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Wood therapy & Body sculpting massages for women
The Village Centre, 8, Dublin, K78 HX71, Ireland
+353 83 111 6670+353 83 111 6670Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Cityphysio
Vesey Terrace, Lower Main St, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 1 628 0855+353 1 628 0855Call to bookPhysiotherapy
Dry Needling
ServiceYourBody.ie Lucan
Gandon Mews, Lucan And Pettycanon, Lucan, Co. Dublin, Ireland
+353 86 831 8931+353 86 831 8931Call to bookPhysiotherapy
Dry Needling
HCL Sport
The Village Centre, 13a Lucan Rd, Lucan And Pettycanon, Lucan, Co. Dublin, K78 PF38, Ireland
+353 89 610 3700+353 89 610 3700Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Baan Thai Massage
Main St, Lucan And Pettycanon, Lucan, Co. Dublin, K78 V6V2, Ireland
+353 89 209 8310+353 89 209 8310Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Pain and Performance Clinic Lucan
Hills Industrial Estate, Unit 3, Lucan, Co. Dublin, K78 VA06, Ireland
+353 86 787 6358+353 86 787 6358Call to bookDry Needling
Physiotherapy
Reflex Physiotherapy
Reflex Physiotherapy Leixlip Amenities Sports Centre Collinstown, Collinstown, Leixlip, Co. Kildare, W23 R942, Ireland
+353 87 615 6270+353 87 615 6270Call to bookDry Needling
Physiotherapy
Somerton Physiotherapy Clinic - Castleknock
Castleknock GAA Clubhouse, Somerton Rd, Castleknock, Dublin 15, D15 NTC3, Ireland
+353 1 906 9566+353 1 906 9566Call to bookPhysiotherapy
Obus Wellness Centre
3/4 Mill Ln, Leixlip, Co. Kildare, W23 X2P7, Ireland
+353 1 628 2121+353 1 628 2121Call to bookHyperbaric Oxygen Therapy
Acupuncture
Ronan Fallon Chartered Physiotherapy
Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 85 822 3322+353 85 822 3322Call to bookDry Needling
Physiotherapy
Rye Valley Physiotherapy
LEIXLIP GAA CLUB, St Marys, Green Ln, Leixlip, Co. Kildare, W23 A564, Ireland
+353 89 223 9902+353 89 223 9902Call to bookPhysiotherapy
Dry Needling
Pure Health
6B Coolmine Central, Coolmine Industrial Estate, Dublin, D15 KT72, Ireland
+353 1 588 1177+353 1 588 1177Call to bookSports Massage
Swedish Massage
Reflexology
Acupressure
Mind Body Massage & Beauty D15
Unit 31, Coolmine Industrial Estate, Dublin, D15 XH67, Ireland
+353 87 149 2482+353 87 149 2482Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
Swedish Massage
Unit 43, Room, 5 Porters Rd, Coolmine Industrial Estate, Dublin 15, D15 NF72, Ireland
+353 89 251 3537+353 89 251 3537Call to bookSports Massage
Reflexology
Hot Stone Massage
Remedial Massage
Maderotherapy Dublin - Anti Cellulite Treatments and Body Shaping for Women
19 Willan's Dr, Hansfield, Ongar, Co. Dublin, D15 N2Y8, Ireland
+353 83 402 9649+353 83 402 9649Call to bookSports Massage
Hot Stone Massage
Swedish Massage
Lymphatic Drainage Massage
Amaris Healing Therapies
Lucan Rd, Ballydowd, Lucan, Co. Dublin, K78 K1E8, Ireland
+353 89 262 1347+353 89 262 1347Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Lymphatic Drainage Massage
DTM Therapy
Bma, Ninth Lock Centre, Ninth Lock Rd, Clondalkin, Dublin, D22 C820, Ireland
+353 89 417 2387+353 89 417 2387Call to bookPhysiotherapy
Dry Needling
D-Top Fitness Clondalkin
Ace Enterprise, Neilstown Park, Neillstown, Dublin, D22 P7Y3, Ireland
+353 85 204 5060+353 85 204 5060Call to book
Green Tara Holistic Massage Therapy
Windmill Lodge, Clonsilla, Dublin, D15 X62N, Ireland
+353 87 413 6387+353 87 413 6387Call to bookSports Massage
Therapeutic Massage
Couples Massage
Remedial Massage
First Physio Plus
Clondalkin Sports And Leisure Centre, Nangor Rd Old, Clondalkin, Dublin, D22 E283, Ireland
+353 1 457 2897+353 1 457 2897Call to bookDry Needling
Physiotherapy
KH Therapy
Neilstown Village Court, Neilstown Rd, Clondalkin, Dublin, D22 E8P2, Ireland
+353 83 800 9404+353 83 800 9404Call to bookDry Needling
Physiotherapy
Planet Health Palmerstown
Unit 23, Palmerstown Shopping Centre, Kennelsfort Rd Upper, Woodfarm, Dublin, D20 PW21, Ireland
+353 1 616 6576+353 1 616 6576Call to book
The Spa at Castleknock Hotel
Castleknock Hotel, Porterstown Rd, Diswellstown, Dublin 15, D15 WNR7, Ireland
+353 1 640 6366+353 1 640 6366Call to bookSpa Package
Infrared Sauna
Body Wrap
Body Scrub
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €65 for a sports massage in Lucan And Pettycanon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lucan And Pettycanon with Fresha
Book a massage appointment in Lucan And Pettycanon as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €65 in Lucan And Pettycanon.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Lucan And Pettycanon, Ireland. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free program, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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